BeFreed

Apprenez n'importe quoi, personnalise

DiscordLinkedIn
Resumes de livres en vedette
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categories tendance
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Listes de lecture de celebrites
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Collection primee
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Sujets en vedette
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Meilleurs livres par annee
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Auteurs en vedette
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs autres applications
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Outils d'apprentissage
Knowledge VisualizerAI Podcast Generator
Informations
A propos de nousarrow
Tarifsarrow
FAQarrow
Blogarrow
Carrieresarrow
Partenariatsarrow
Programme Ambassadeurarrow
Repertoirearrow
BeFreed
Try now
© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
BeFreed

Apprenez n'importe quoi, personnalise

DiscordLinkedIn
Resumes de livres en vedette
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categories tendance
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Listes de lecture de celebrites
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Collection primee
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Sujets en vedette
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Meilleurs livres par annee
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Outils d'apprentissage
Knowledge VisualizerAI Podcast Generator
Auteurs en vedette
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs autres applications
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informations
A propos de nousarrow
Tarifsarrow
FAQarrow
Blogarrow
Carrieresarrow
Partenariatsarrow
Programme Ambassadeurarrow
Repertoirearrow
BeFreed
Try now
© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
    BeFreed
    Couverture du livre Attachment Styles: The Logic of Love
    Anxious vs Avoidant Attachment: Key Differences & TestAnxious vs Avoidant Attachment: Signs, Trap Dynamic & Healing | TherapyExplainedAnxious vs Avoidant Attachment: Relationship Patterns7 Telltale Clues of an Avoidantly Attached Partner | Psychology Today
    5 sources
    Attachment Styles: The Logic of Love

    Struggling with mixed signals or a need for space? Discover the hidden patterns behind your bond and learn how to build a more secure relationship.

    Couverture du livre Attachment Styles: The Logic of Love
    Anxious vs Avoidant Attachment: Key Differences & TestAnxious vs Avoidant Attachment: Signs, Trap Dynamic & Healing | TherapyExplainedAnxious vs Avoidant Attachment: Relationship Patterns7 Telltale Clues of an Avoidantly Attached Partner | Psychology Today
    5 sources
    Attachment Styles: The Logic of Love
    Struggling with mixed signals or a need for space? Discover the hidden patterns behind your bond and learn how to build a more secure relationship.
    Couverture du livre The Architecture of Habits
    The Science of Building Healthy Habits That LastHow to Stick to Your Habits: 8 Science-Backed Strategies That Work – CalmevoHow to Build Habits That Stick (Science-Backed Guide 2026) | Mental LensHabit Stacking: Structure Your Day for Peak Focus - YouTube
    5 sources
    The Architecture of Habits

    Stop relying on fickle motivation to change your life. Learn how to rewire your brain’s autopilot to make healthy routines feel effortless.

    Couverture du livre The Architecture of Habits
    The Science of Building Healthy Habits That LastHow to Stick to Your Habits: 8 Science-Backed Strategies That Work – CalmevoHow to Build Habits That Stick (Science-Backed Guide 2026) | Mental LensHabit Stacking: Structure Your Day for Peak Focus - YouTube
    5 sources
    The Architecture of Habits
    Stop relying on fickle motivation to change your life. Learn how to rewire your brain’s autopilot to make healthy routines feel effortless.
    Couverture du livre The DNA of Exceptional CEO Performance
    The OutsidersTalent WinsThe Great CEO WithinHard Facts, Dangerous Half-Truths, and Total Nonsense
    23 sources
    The DNA of Exceptional CEO Performance

    Debunk the charisma myth and discover the four core behaviors that drive elite leadership. From decisive action to the empathy metric, learn the practical playbook for excelling in the modern C-suite.

    Couverture du livre The DNA of Exceptional CEO Performance
    The OutsidersTalent WinsThe Great CEO WithinHard Facts, Dangerous Half-Truths, and Total Nonsense
    23 sources
    The DNA of Exceptional CEO Performance
    Debunk the charisma myth and discover the four core behaviors that drive elite leadership. From decisive action to the empathy metric, learn the practical playbook for excelling in the modern C-suite.
    Couverture du livre The Feline Memory System
    Do Cats Have Good Memory? | PetMDDo Cats Have Good Memory? - Cats.comCorrespondence Stepping of the forelegs over obstacles establishes long-lasting memories in catsUse of incidentally encoded memory from a single experience in cats - ScienceDirect
    6 sources
    The Feline Memory System

    Wondering what your cat actually remembers? Explore the layers of feline memory, from survival instincts to the emotional bonds that last a lifetime.

    Couverture du livre The Feline Memory System
    Do Cats Have Good Memory? | PetMDDo Cats Have Good Memory? - Cats.comCorrespondence Stepping of the forelegs over obstacles establishes long-lasting memories in catsUse of incidentally encoded memory from a single experience in cats - ScienceDirect
    6 sources
    The Feline Memory System
    Wondering what your cat actually remembers? Explore the layers of feline memory, from survival instincts to the emotional bonds that last a lifetime.
    Couverture du livre The Modern Parenting Paradox
    The Gardener and the CarpenterThe Whole-Brain ChildNanit’s 2026 Report: The State of Modern Parenthood5 New Parenting Trends for 2026 | Vitabiotics
    8 sources
    The Modern Parenting Paradox

    Despite better tools and more flexibility, parenting feels harder than ever. Explore how to trade perfection for harmony in the digital age.

    Couverture du livre The Modern Parenting Paradox
    The Gardener and the CarpenterThe Whole-Brain ChildNanit’s 2026 Report: The State of Modern Parenthood5 New Parenting Trends for 2026 | Vitabiotics
    8 sources
    The Modern Parenting Paradox
    Despite better tools and more flexibility, parenting feels harder than ever. Explore how to trade perfection for harmony in the digital age.
    Couverture du livre Why Motivational Videos Work for Some, Not Others
    The Laws of Human NatureDriveOut of CharacterGet It Done
    23 sources
    Why Motivational Videos Work for Some, Not Others

    Discover the surprising brain science behind why the same inspirational content can fire up some people while leaving others completely unmoved - and what really determines your response.

    Couverture du livre Why Motivational Videos Work for Some, Not Others
    The Laws of Human NatureDriveOut of CharacterGet It Done
    23 sources
    Why Motivational Videos Work for Some, Not Others
    Discover the surprising brain science behind why the same inspirational content can fire up some people while leaving others completely unmoved - and what really determines your response.
    Couverture du livre Taming the Anger Beast
    The Anger Control WorkbookAnger Management for DummiesWhen Anger HurtsHow To Control Your Anger Before It Controls You
    18 sources
    Taming the Anger Beast

    Discover how to recognize anger triggers and transform your responses before they hijack your life. Learn practical techniques to manage this normal emotion in healthier ways that protect your relationships and health.

    Couverture du livre Taming the Anger Beast
    The Anger Control WorkbookAnger Management for DummiesWhen Anger HurtsHow To Control Your Anger Before It Controls You
    18 sources
    Taming the Anger Beast
    Discover how to recognize anger triggers and transform your responses before they hijack your life. Learn practical techniques to manage this normal emotion in healthier ways that protect your relationships and health.
    Couverture du livre The Mirror and the Mind
    Psychology says people who grew up feeling insecure about their looks don't outgrow the insecurity when the looks improve — the image in the mirror updates but the one in the mind doesn't, and the person who was told they were not enough at fourteen is still in there at forty, still waiting for confirmation that the verdict has changed, still not entirely convinced by the evidenceThe Psychology of Skincare: Why Rituals Matter for Mental Health – Doctor MentisThe 5-Minute Morning Skincare Routine for Calm Skin & MindSleep quality and the self
    7 sources
    The Mirror and the Mind

    Struggling with old insecurities despite how you look today? Learn how simple daily rituals can update your self-image and build lasting confidence.

    Couverture du livre The Mirror and the Mind
    Psychology says people who grew up feeling insecure about their looks don't outgrow the insecurity when the looks improve — the image in the mirror updates but the one in the mind doesn't, and the person who was told they were not enough at fourteen is still in there at forty, still waiting for confirmation that the verdict has changed, still not entirely convinced by the evidenceThe Psychology of Skincare: Why Rituals Matter for Mental Health – Doctor MentisThe 5-Minute Morning Skincare Routine for Calm Skin & MindSleep quality and the self
    7 sources
    The Mirror and the Mind
    Struggling with old insecurities despite how you look today? Learn how simple daily rituals can update your self-image and build lasting confidence.
    Couverture du livre Cuando el narcisista pierde su guion
    ¿Cómo reacciona un narcisista al ser descubierto?La Técnica DARVO: Cómo los Narcisistas Manipulan y Evitan la Responsabilidad - Amarte SanoCampaña de difamación de un narcisista: ejemplos y consejos para afrontarla. | Guía de salud | Psicología VeraQué Son Los Monos Voladores En Psicología: Abuso Narcisista » TuPsicologaLidia.es
    5 sources
    Cuando el narcisista pierde su guion

    Al denunciar el abuso, rompes el papel de víctima. Descubre por qué los manipuladores escalan a la violencia para intentar recuperar el control.

    Couverture du livre Cuando el narcisista pierde su guion
    ¿Cómo reacciona un narcisista al ser descubierto?La Técnica DARVO: Cómo los Narcisistas Manipulan y Evitan la Responsabilidad - Amarte SanoCampaña de difamación de un narcisista: ejemplos y consejos para afrontarla. | Guía de salud | Psicología VeraQué Son Los Monos Voladores En Psicología: Abuso Narcisista » TuPsicologaLidia.es
    5 sources
    Cuando el narcisista pierde su guion
    Al denunciar el abuso, rompes el papel de víctima. Descubre por qué los manipuladores escalan a la violencia para intentar recuperar el control.
    Couverture du livre The Weight of the Shadow Gaze
    How Being Watched Changes How You Think | Scientific AmericanBeing Watched Changes How Your Brain Processes Faces - Neuroscience NewsDangerous Obsessions: Understanding Erotomania and Stalking | Psychology TodayThe Truth About Women Who Stalk | Psychology Today
    6 sources
    The Weight of the Shadow Gaze

    Feeling watched can trigger a deep survival response. Explore the psychology of surveillance, secret truths, and how to protect your energy.

    Couverture du livre The Weight of the Shadow Gaze
    How Being Watched Changes How You Think | Scientific AmericanBeing Watched Changes How Your Brain Processes Faces - Neuroscience NewsDangerous Obsessions: Understanding Erotomania and Stalking | Psychology TodayThe Truth About Women Who Stalk | Psychology Today
    6 sources
    The Weight of the Shadow Gaze
    Feeling watched can trigger a deep survival response. Explore the psychology of surveillance, secret truths, and how to protect your energy.
    Couverture du livre Stranger Things: Die Reise ins Upside Down
    Cue the Sun!Simulacra and SimulationBlack Mirror and PhilosophyThis Is Why We Can't Have Nice Things
    27 sources
    Stranger Things: Die Reise ins Upside Down

    Von BMX-Rädern bis zum epischen Finale gegen Vecna: Wir analysieren das Phänomen Hawkins und decken die Geheimnisse hinter dem Kult-Epos auf.

    Couverture du livre Stranger Things: Die Reise ins Upside Down
    Cue the Sun!Simulacra and SimulationBlack Mirror and PhilosophyThis Is Why We Can't Have Nice Things
    27 sources
    Stranger Things: Die Reise ins Upside Down
    Von BMX-Rädern bis zum epischen Finale gegen Vecna: Wir analysieren das Phänomen Hawkins und decken die Geheimnisse hinter dem Kult-Epos auf.
    Couverture du livre Breaking Free From Extreme Sugar Addiction
    source 1source 2Break Free from Sugar Addiction: Proven Strategies to Stop Sugar Cravings for GoodHow to break sugar addiction: strategies, cravings, and detox - The Diamond Rehab Thailand
    6 sources
    Breaking Free From Extreme Sugar Addiction

    Science-backed strategies to eliminate sugar dependency for those who find genuine happiness in treats. Explores the neurochemical reality of sugar addiction and practical, systematic approaches to rewire your brain's reward pathways without relying on willpower alone.

    Couverture du livre Breaking Free From Extreme Sugar Addiction
    source 1source 2Break Free from Sugar Addiction: Proven Strategies to Stop Sugar Cravings for GoodHow to break sugar addiction: strategies, cravings, and detox - The Diamond Rehab Thailand
    6 sources
    Breaking Free From Extreme Sugar Addiction
    Science-backed strategies to eliminate sugar dependency for those who find genuine happiness in treats. Explores the neurochemical reality of sugar addiction and practical, systematic approaches to rewire your brain's reward pathways without relying on willpower alone.
    Couverture du livre Why Achievement Doesn’t Stop Jealousy After Betrayal
    How to Help Your Spouse Heal from Your AffairWorthy of Her TrustThe Jealousy WorkbookYou Can Thrive After Narcissistic Abuse
    20 sources
    Why Achievement Doesn’t Stop Jealousy After Betrayal

    Struggling with intrusive thoughts after he chose someone else? Learn why accolades can't shield your heart and how to reclaim your internal peace.

    Couverture du livre Why Achievement Doesn’t Stop Jealousy After Betrayal
    How to Help Your Spouse Heal from Your AffairWorthy of Her TrustThe Jealousy WorkbookYou Can Thrive After Narcissistic Abuse
    20 sources
    Why Achievement Doesn’t Stop Jealousy After Betrayal
    Struggling with intrusive thoughts after he chose someone else? Learn why accolades can't shield your heart and how to reclaim your internal peace.
    Couverture du livre The Humiliation Tolerance
    Research says one of the biggest drivers of success isn’t talent—it’s losing your fear of being humiliatedThe Secret of Successful People: They Use Fear as a CompassWhy Fear Isn't the Enemy — It's the Secret Weapon You're Not Using YetENTP Boredom: The Neurological Starvation Nobody Talks About
    8 sources
    The Humiliation Tolerance

    Is fear holding your business back? Learn why Northwestern research suggests that embracing potential failure is the fastest way to iterate and win.

    Couverture du livre The Humiliation Tolerance
    Research says one of the biggest drivers of success isn’t talent—it’s losing your fear of being humiliatedThe Secret of Successful People: They Use Fear as a CompassWhy Fear Isn't the Enemy — It's the Secret Weapon You're Not Using YetENTP Boredom: The Neurological Starvation Nobody Talks About
    8 sources
    The Humiliation Tolerance
    Is fear holding your business back? Learn why Northwestern research suggests that embracing potential failure is the fastest way to iterate and win.
    Couverture du livre Stop thought loops and quiet your mind
    Rewire Your Ocd BrainWho Switched Off My Brain?The CBT Workbook for Mental HealthCleaning Up Your Mental Mess
    18 sources
    Stop thought loops and quiet your mind

    When your brain gets stuck on a worry, it feels like problem-solving but it’s actually rumination. Learn how to break the cycle and find peace.

    Couverture du livre Stop thought loops and quiet your mind
    Rewire Your Ocd BrainWho Switched Off My Brain?The CBT Workbook for Mental HealthCleaning Up Your Mental Mess
    18 sources
    Stop thought loops and quiet your mind
    When your brain gets stuck on a worry, it feels like problem-solving but it’s actually rumination. Learn how to break the cycle and find peace.
    Couverture du livre Drama: Our Delicious Guilty Pleasure
    God of MaliceThe Narcissist You KnowGames People PlayWild Game
    20 sources
    Drama: Our Delicious Guilty Pleasure

    From wedding objections to viral revenge stories, we explore why we're magnetically drawn to other people's drama. Discover the emotional rollercoaster that lets us experience intense feelings without consequences.

    Couverture du livre Drama: Our Delicious Guilty Pleasure
    God of MaliceThe Narcissist You KnowGames People PlayWild Game
    20 sources
    Drama: Our Delicious Guilty Pleasure
    From wedding objections to viral revenge stories, we explore why we're magnetically drawn to other people's drama. Discover the emotional rollercoaster that lets us experience intense feelings without consequences.
    Couverture du livre IQ Gaps and the Human Blueprint
    Meta-Analysis of American Race Differences in Intelligence – Clear Language, Clear Mindsource 2source 3Between-Group Mean Differences in Intelligence in the United States Are >0% Genetically Caused: Five Converging Lines of Evidence
    8 sources
    IQ Gaps and the Human Blueprint

    Why have cognitive gaps remained stable for a century? Explore the data on intelligence, genetics, and gender to better understand human potential.

    Couverture du livre IQ Gaps and the Human Blueprint
    Meta-Analysis of American Race Differences in Intelligence – Clear Language, Clear Mindsource 2source 3Between-Group Mean Differences in Intelligence in the United States Are >0% Genetically Caused: Five Converging Lines of Evidence
    8 sources
    IQ Gaps and the Human Blueprint
    Why have cognitive gaps remained stable for a century? Explore the data on intelligence, genetics, and gender to better understand human potential.
    Couverture du livre Procrastination and Emotional Regulation
    ProcrastinationThe Procrastination EquationLower metacognitive abilities predict procrastination: a cross-sectional study of a healthy adult sample | BMC Psychology | Springer Nature LinkHow to stop procrastination for students - BBC Bitesize
    7 sources
    Procrastination and Emotional Regulation

    Struggling to start a difficult task? Learn why procrastination is an emotional struggle rather than a time management flaw and how to break the cycle.

    Couverture du livre Procrastination and Emotional Regulation
    ProcrastinationThe Procrastination EquationLower metacognitive abilities predict procrastination: a cross-sectional study of a healthy adult sample | BMC Psychology | Springer Nature LinkHow to stop procrastination for students - BBC Bitesize
    7 sources
    Procrastination and Emotional Regulation
    Struggling to start a difficult task? Learn why procrastination is an emotional struggle rather than a time management flaw and how to break the cycle.
    Previous‹
    • 246
    • 247
    • 248
    • 249
    • 250
    Next›

    Top Book Summary in Psychology

    AllSelf-GrowthCommunicationPsychologyTechnologyEntrepreneurshipEnvironmentPoliticsCareer & BusinessFictionLeadership & Corp CulturePhilosophy & SpiritualityInspirationCreativityFinance & EconomicsRelationshipsWell-BeingProductivityHistory & SocietyEducationBiography