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BeFreed
Try now
© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
BeFreed

Apprenez n'importe quoi, personnalise

DiscordLinkedIn
Resumes de livres en vedette
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categories tendance
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Listes de lecture de celebrites
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Collection primee
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Sujets en vedette
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Meilleurs livres par annee
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Outils d'apprentissage
Knowledge VisualizerAI Podcast Generator
Auteurs en vedette
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs autres applications
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informations
A propos de nousarrow
Tarifsarrow
FAQarrow
Blogarrow
Carrieresarrow
Partenariatsarrow
Programme Ambassadeurarrow
Repertoirearrow
BeFreed
Try now
© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
    BeFreed
    Couverture du livre Why Porn Use Makes You Feel Stuck in Survival Mode
    Treating Pornography Addiction (Book and CDs)The Dopamine DilemmaThe Porn Trap
    17 sources
    Why Porn Use Makes You Feel Stuck in Survival Mode

    Struggling with discipline and isolation? Learn how compulsive porn use changes your brain's reward system and how to reclaim your confidence and life.

    Couverture du livre Why Porn Use Makes You Feel Stuck in Survival Mode
    Treating Pornography Addiction (Book and CDs)The Dopamine DilemmaThe Porn Trap
    17 sources
    Why Porn Use Makes You Feel Stuck in Survival Mode
    Struggling with discipline and isolation? Learn how compulsive porn use changes your brain's reward system and how to reclaim your confidence and life.
    Couverture du livre When Patterns Become Prisons: Understanding Personality Disorders
    DSM-5 Insanely SimplifiedI Hate You—Don't Leave MeComplex Borderline Personality DisorderAn Unquiet Mind
    23 sources
    When Patterns Become Prisons: Understanding Personality Disorders

    Explore how personality disorders trap 1 in 11 Americans in destructive cycles, from borderline instability to narcissistic patterns, and discover paths to breaking free.

    Couverture du livre When Patterns Become Prisons: Understanding Personality Disorders
    DSM-5 Insanely SimplifiedI Hate You—Don't Leave MeComplex Borderline Personality DisorderAn Unquiet Mind
    23 sources
    When Patterns Become Prisons: Understanding Personality Disorders
    Explore how personality disorders trap 1 in 11 Americans in destructive cycles, from borderline instability to narcissistic patterns, and discover paths to breaking free.
    Couverture du livre Rewiring the Addicted Brain
    Frontiers | Neuroplasticity and recovery of the brain affected by substance use disorder: multilevel mechanisms and new therapeutic strategies (2020–2025)Effect of Natural Rewards on Substance Use Disorder: An Incentive Sensitization Perspective - ScienceDirectTransforming Addiction Treatment: Advances in 2026Addiction recovery | Description, Transtheoretical Model, Stages of Change, & Facts | Britannica
    7 sources
    Rewiring the Addicted Brain

    When addiction hijacks the brain's survival circuits, willpower isn't enough. Learn how neuroplasticity can rebuild neural networks for recovery.

    Couverture du livre Rewiring the Addicted Brain
    Frontiers | Neuroplasticity and recovery of the brain affected by substance use disorder: multilevel mechanisms and new therapeutic strategies (2020–2025)Effect of Natural Rewards on Substance Use Disorder: An Incentive Sensitization Perspective - ScienceDirectTransforming Addiction Treatment: Advances in 2026Addiction recovery | Description, Transtheoretical Model, Stages of Change, & Facts | Britannica
    7 sources
    Rewiring the Addicted Brain
    When addiction hijacks the brain's survival circuits, willpower isn't enough. Learn how neuroplasticity can rebuild neural networks for recovery.
    Couverture du livre Wenn das Herz nach der OP stolpert
    Google Drive PDF
    1 source
    Wenn das Herz nach der OP stolpert

    Vorhofflimmern nach Operationen ist riskant und wird oft unterschätzt. Wir zeigen, wie moderne Medizin und KI das Herz wieder in den Takt bringen.

    Couverture du livre Wenn das Herz nach der OP stolpert
    Google Drive PDF
    1 source
    Wenn das Herz nach der OP stolpert
    Vorhofflimmern nach Operationen ist riskant und wird oft unterschätzt. Wir zeigen, wie moderne Medizin und KI das Herz wieder in den Takt bringen.
    Couverture du livre Tech That Heals: Pediatric Assistive Technology Revolution
    Pediatric Assistive Technology - Nemours Children's HealthAssistive Technology | Blythedale Children's HospitalSocial Robots for Hospitalized ChildrenA Descriptive Analysis of Access to Assistive Technology in Children ...
    6 sources
    Tech That Heals: Pediatric Assistive Technology Revolution

    Explore how cutting-edge assistive technology is transforming hospital care for children with disabilities, from social robots creating joy to communication devices giving kids their voices back-and the barriers still blocking access.

    Couverture du livre Tech That Heals: Pediatric Assistive Technology Revolution
    Pediatric Assistive Technology - Nemours Children's HealthAssistive Technology | Blythedale Children's HospitalSocial Robots for Hospitalized ChildrenA Descriptive Analysis of Access to Assistive Technology in Children ...
    6 sources
    Tech That Heals: Pediatric Assistive Technology Revolution
    Explore how cutting-edge assistive technology is transforming hospital care for children with disabilities, from social robots creating joy to communication devices giving kids their voices back-and the barriers still blocking access.
    Couverture du livre The 2025 Guide to Life-Saving Resuscitation
    EMT (Emergency Medical Technician) Crash Course with Online Practice Test, 2nd EditionHow to Read a PaperPrepared: A Manual for Surviving Worst-Case ScenariosPrevent and Reverse Heart Disease
    16 sources
    The 2025 Guide to Life-Saving Resuscitation

    Master the latest 2025/6 BLS and AED protocols through a systematic approach to cardiac arrest, drowning, and opioid emergencies.

    Couverture du livre The 2025 Guide to Life-Saving Resuscitation
    EMT (Emergency Medical Technician) Crash Course with Online Practice Test, 2nd EditionHow to Read a PaperPrepared: A Manual for Surviving Worst-Case ScenariosPrevent and Reverse Heart Disease
    16 sources
    The 2025 Guide to Life-Saving Resuscitation
    Master the latest 2025/6 BLS and AED protocols through a systematic approach to cardiac arrest, drowning, and opioid emergencies.
    Couverture du livre Spine Decompression Revolution: Beyond Supplements
    Built from BrokenThe Vitamin SolutionDo You Believe in Magic?Back Mechanic
    22 sources
    Spine Decompression Revolution: Beyond Supplements

    Explore a comprehensive approach to back pain relief through strategic supplementation, stretching techniques, and cutting-edge solutions from anti-inflammatories to peptides that address spinal compression at its root causes.

    Couverture du livre Spine Decompression Revolution: Beyond Supplements
    Built from BrokenThe Vitamin SolutionDo You Believe in Magic?Back Mechanic
    22 sources
    Spine Decompression Revolution: Beyond Supplements
    Explore a comprehensive approach to back pain relief through strategic supplementation, stretching techniques, and cutting-edge solutions from anti-inflammatories to peptides that address spinal compression at its root causes.
    Couverture du livre The Science of Morning Motion
    Differential benefits of 12-week morning vs. evening aerobic exercise on sleep and cardiometabolic health: a randomized controlled trial | Scientific ReportsMorning routines influence thinking, mood and circadian rhythmConsistent Morning Exercise May Be Beneficial For Individuals with ...13 Benefits of Working Out in the Morning - Healthline
    8 sources
    The Science of Morning Motion

    Struggling with morning fog? Learn how early exercise recalibrates your internal clock and improves heart health to make daily energy feel effortless.

    Couverture du livre The Science of Morning Motion
    Differential benefits of 12-week morning vs. evening aerobic exercise on sleep and cardiometabolic health: a randomized controlled trial | Scientific ReportsMorning routines influence thinking, mood and circadian rhythmConsistent Morning Exercise May Be Beneficial For Individuals with ...13 Benefits of Working Out in the Morning - Healthline
    8 sources
    The Science of Morning Motion
    Struggling with morning fog? Learn how early exercise recalibrates your internal clock and improves heart health to make daily energy feel effortless.
    Couverture du livre CBT for Clinical Practice: Why Action Comes First
    Cognitive Behavior TherapyOvercoming depressionDBT Made SimpleCognitive Behavioral Therapy Made Simple
    20 sources
    CBT for Clinical Practice: Why Action Comes First

    Struggling to help clients find motivation? Learn how behavioral activation and thought records create lasting change in intermediate CBT practice.

    Couverture du livre CBT for Clinical Practice: Why Action Comes First
    Cognitive Behavior TherapyOvercoming depressionDBT Made SimpleCognitive Behavioral Therapy Made Simple
    20 sources
    CBT for Clinical Practice: Why Action Comes First
    Struggling to help clients find motivation? Learn how behavioral activation and thought records create lasting change in intermediate CBT practice.
    Couverture du livre Breaking Free from Body Dysmorphia: Revolutionary Healing Strategies
    source 1source 2source 3source 4
    6 sources
    Breaking Free from Body Dysmorphia: Revolutionary Healing Strategies

    Discover powerful techniques to transform your relationship with your body from criticism to compassion. Learn mindfulness practices, cognitive tools, and practical strategies to overcome distorted self-perception and reclaim authentic self-acceptance.

    Couverture du livre Breaking Free from Body Dysmorphia: Revolutionary Healing Strategies
    source 1source 2source 3source 4
    6 sources
    Breaking Free from Body Dysmorphia: Revolutionary Healing Strategies
    Discover powerful techniques to transform your relationship with your body from criticism to compassion. Learn mindfulness practices, cognitive tools, and practical strategies to overcome distorted self-perception and reclaim authentic self-acceptance.
    Couverture du livre John Hollis and the Super Antibody
    A strange pandemic for John Hollis, naturally immune to COVID | The Seattle TimesWhat it's like being one of the few people with 'super antibodies' against COVID-19 | CBC RadioJohn Hollis | Office of University BrandingMedal of Honor Recipient Sgt. Rodney M. Davis (USMC) (Speaker: John Hollis) | Mason Speakers | George Mason University
    5 sources
    John Hollis and the Super Antibody

    When the world shut down, John Hollis discovered his blood could neutralize the virus with ease. Explore the biology and burden of being super-immune.

    Couverture du livre John Hollis and the Super Antibody
    A strange pandemic for John Hollis, naturally immune to COVID | The Seattle TimesWhat it's like being one of the few people with 'super antibodies' against COVID-19 | CBC RadioJohn Hollis | Office of University BrandingMedal of Honor Recipient Sgt. Rodney M. Davis (USMC) (Speaker: John Hollis) | Mason Speakers | George Mason University
    5 sources
    John Hollis and the Super Antibody
    When the world shut down, John Hollis discovered his blood could neutralize the virus with ease. Explore the biology and burden of being super-immune.
    Couverture du livre CDCES Exam Prep: Getting Past the First Hurdle
    Direct source: drive.google.com
    1 source
    CDCES Exam Prep: Getting Past the First Hurdle

    Struggling to access your study materials? Learn how to navigate technical roadblocks and clinical guidelines to stay on track for your certification.

    Couverture du livre CDCES Exam Prep: Getting Past the First Hurdle
    Direct source: drive.google.com
    1 source
    CDCES Exam Prep: Getting Past the First Hurdle
    Struggling to access your study materials? Learn how to navigate technical roadblocks and clinical guidelines to stay on track for your certification.
    Couverture du livre Piano Training for Professional Resilience
    Piano Practice For Working Adults | 20-Minute SchedulePiano Therapy: How Playing Music Reduces Stress and Anxiety - Andy Piano TuitionCombating Workplace Burnout: How Executive Piano Training Offers Relief for London ProfessionalsPiano Lessons for Adults - The Creative Key
    7 sources
    Piano Training for Professional Resilience

    Struggling with burnout? Discover how a 20-minute piano framework acts as an active neurological reset to lower stress and sharpen your creative edge.

    Couverture du livre Piano Training for Professional Resilience
    Piano Practice For Working Adults | 20-Minute SchedulePiano Therapy: How Playing Music Reduces Stress and Anxiety - Andy Piano TuitionCombating Workplace Burnout: How Executive Piano Training Offers Relief for London ProfessionalsPiano Lessons for Adults - The Creative Key
    7 sources
    Piano Training for Professional Resilience
    Struggling with burnout? Discover how a 20-minute piano framework acts as an active neurological reset to lower stress and sharpen your creative edge.
    Couverture du livre Break the Cycle: From Late-Night Scrolling to Body Recomp
    Never Binge AgainAllen Carr's Easy Way to Quit Emotional EatingThe Hunger HabitFreedom from Emotional Eating
    26 sources
    Break the Cycle: From Late-Night Scrolling to Body Recomp

    Discover how to end the loop of revenge bedtime procrastination, emotional eating, and influencer comparison. Learn the biological secrets to reclaiming your sleep and staying on track with your fitness goals.

    Couverture du livre Break the Cycle: From Late-Night Scrolling to Body Recomp
    Never Binge AgainAllen Carr's Easy Way to Quit Emotional EatingThe Hunger HabitFreedom from Emotional Eating
    26 sources
    Break the Cycle: From Late-Night Scrolling to Body Recomp
    Discover how to end the loop of revenge bedtime procrastination, emotional eating, and influencer comparison. Learn the biological secrets to reclaiming your sleep and staying on track with your fitness goals.
    Couverture du livre The Nervous System: Your Biological Command Center
    What are the parts of the nervous system? | NICHD - Eunice Kennedy Shriver National Institute of Child Health and Human DevelopmentNeurons and Glial Cells – Introduction to NeuroscienceSamenvatting Biologie Nectar hoofdstuk 14 zenuwstelsel | Scholieren.comSamenvatting Biologie Nectar hoofdstuk 14 - zenuwstelsel (6e klas vwo) | Scholieren.com
    5 sources
    The Nervous System: Your Biological Command Center

    Ever wonder how your body reacts before you can even think? Explore the neural superhighway that shapes your reality and keeps you alive.

    Couverture du livre The Nervous System: Your Biological Command Center
    What are the parts of the nervous system? | NICHD - Eunice Kennedy Shriver National Institute of Child Health and Human DevelopmentNeurons and Glial Cells – Introduction to NeuroscienceSamenvatting Biologie Nectar hoofdstuk 14 zenuwstelsel | Scholieren.comSamenvatting Biologie Nectar hoofdstuk 14 - zenuwstelsel (6e klas vwo) | Scholieren.com
    5 sources
    The Nervous System: Your Biological Command Center
    Ever wonder how your body reacts before you can even think? Explore the neural superhighway that shapes your reality and keeps you alive.
    Couverture du livre Nervous System Reset for TMJ & Neck Pain
    The Secret Language of the BodyFull Catastrophe LivingControl StressThe Mindbody Prescription
    20 sources
    Nervous System Reset for TMJ & Neck Pain

    A guided hypnotherapy journey that targets the root causes of jaw tension and neck inflammation by calming the nervous system, featuring science-backed techniques for lasting relief beyond symptom management.

    Couverture du livre Nervous System Reset for TMJ & Neck Pain
    The Secret Language of the BodyFull Catastrophe LivingControl StressThe Mindbody Prescription
    20 sources
    Nervous System Reset for TMJ & Neck Pain
    A guided hypnotherapy journey that targets the root causes of jaw tension and neck inflammation by calming the nervous system, featuring science-backed techniques for lasting relief beyond symptom management.
    Couverture du livre Looksmaxxing Blueprint: Indian Mesocephalic Transformation Guide
    Bigger Leaner StrongerHow to Be a GentlemanHow to Become an Alpha MaleThe Unplugged Alpha
    22 sources
    Looksmaxxing Blueprint: Indian Mesocephalic Transformation Guide

    Deep dive into military-precision facial enhancement strategies tailored for Indian men with mesocephalic skull types. From jaw exercises to bonesmashing, we decode what actually works.

    Couverture du livre Looksmaxxing Blueprint: Indian Mesocephalic Transformation Guide
    Bigger Leaner StrongerHow to Be a GentlemanHow to Become an Alpha MaleThe Unplugged Alpha
    22 sources
    Looksmaxxing Blueprint: Indian Mesocephalic Transformation Guide
    Deep dive into military-precision facial enhancement strategies tailored for Indian men with mesocephalic skull types. From jaw exercises to bonesmashing, we decode what actually works.
    Couverture du livre The Sleep Paradox: Why More Sleep Doesn't Equal More Energy
    What Causes Excessive Sleepiness?Hypersomnia: What It Is, Causes, Symptoms & TreatmentSleep inertia, sleep homeostatic, and circadian influences on higher-order cognitive functionsWhy We Sleep
    6 sources
    The Sleep Paradox: Why More Sleep Doesn't Equal More Energy

    Discover why you can sleep plenty yet still feel exhausted, and learn the hidden factors that sabotage sleep quality even when you think you're well-rested.

    Couverture du livre The Sleep Paradox: Why More Sleep Doesn't Equal More Energy
    What Causes Excessive Sleepiness?Hypersomnia: What It Is, Causes, Symptoms & TreatmentSleep inertia, sleep homeostatic, and circadian influences on higher-order cognitive functionsWhy We Sleep
    6 sources
    The Sleep Paradox: Why More Sleep Doesn't Equal More Energy
    Discover why you can sleep plenty yet still feel exhausted, and learn the hidden factors that sabotage sleep quality even when you think you're well-rested.
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