
In "The Power of Fun," science journalist Catherine Price reveals how "True Fun" - the intersection of playfulness, connection, and flow - can rescue us from screen addiction and languishing. Amazon Editor's Pick that's transforming work-life balance conversations nationwide. What's your fun deficit costing you?
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A new mother stands in her kitchen, cradling her premature daughter against her chest. The baby is finally home from the hospital, miraculously healthy. This should be pure joy. Yet her thumb keeps moving, scrolling through her phone even as she holds this tiny life. The realization hits like cold water: she's addicted to a device, and it's stealing moments she'll never get back. This wasn't rock bottom, but it was close enough to spark a question that would reshape everything: when did we forget how to have fun? We throw the word "fun" around constantly-"that meeting was fun," "dinner was fun," even "traffic wasn't too bad, kind of fun actually." We've watered down the concept until it means nothing more than "not terrible." Meanwhile, something essential has been leaking out of our lives. Adults struggle to remember the last time they felt truly, wildly, completely alive in a moment. We're not talking about pleasant or nice or fine. We're talking about that electric feeling when time dissolves, when you're so present you forget to check your phone, when you look up grinning and think, "This. This is what being human feels like."
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Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Cree par des anciens de Columbia University a San Francisco

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