
The sequel to a million-copy bestseller, "The Courage to Be Happy" presents Adlerian psychology through captivating Socratic dialogue. Silicon Valley titan Marc Andreessen calls it "compelling from front to back" - a philosophical conversation that transforms your mental framework like "Marie Kondo, but for your brain."
Ichiro Kishimi is a Japanese philosopher and Adlerian psychologist and the author of The Courage to Be Happy, a transformative self-help book exploring the principles of individual psychology and personal fulfillment. Born in 1956 in Kyoto, where he currently resides, Kishimi holds a Master's degree in philosophy from Kyoto University and serves as Director of the Japanese Society of Adlerian Psychology.
His expertise spans Western ancient philosophy and therapeutic counseling, and he has translated Alfred Adler's seminal works, including The Science of Living and Problems of Neurosis, into Japanese.
Kishimi co-authored the international bestseller The Courage to Be Disliked with Fumitake Koga, which became a Japanese phenomenon and has sold over one million copies since its 2013 publication. He lectures extensively on Adlerian psychology and child education, operates a private counseling practice in Kyoto, and has taught at prestigious institutions including Kyoto University of Education and Nara Women's University. His writings continue to influence readers worldwide seeking practical wisdom for courage-based personal transformation.
Publication Details: "The Courage to Be Happy" is Ichiro Kishimi's second major book, released three years after his bestselling "The Courage to Be Disliked".
Author Background: Kishimi is a Japanese philosopher and Adlerian psychologist born in 1956 in Kyoto, where he currently resides. He holds a Master's degree in philosophy from Kyoto University and serves as Director of the Japanese Society of Adlerian Psychology. His expertise centers on Adlerian psychology and Western ancient philosophy, particularly Platonic philosophy.
Expected Thematic Connection: Given that both books were written by Kishimi (likely with co-author Fumitake Koga), "The Courage to Be Happy" presumably continues exploring Adlerian psychology principles, though the specific concepts, structure, and differentiation from the first book remain unclear without access to the book's content.
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No, we are not determined by our experiences, but instead, we determine ourselves by giving meaning to our experiences.
People are not driven by past causes but move toward goals that they themselves set.
Do not live to satisfy the expectations of others.
The courage to be happy also includes the courage to be disliked.
If you are not living for yourself, then who is going to live for you?
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Cree par des anciens de Columbia University a San Francisco
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Imagine standing at a crossroads, feeling the weight of your past holding you back while yearning for a different future. This tension-between who we've been and who we might become-lies at the heart of Adlerian psychology. Unlike Freud, who believed we're prisoners of our past traumas, Alfred Adler proposed something revolutionary: happiness isn't something that happens to us-it's something we choose with courage. The dialogue between a wise philosopher and a skeptical youth reveals this fundamental truth. We aren't determined by our histories. The past doesn't exist in any objective sense-it's constantly rewritten based on our current needs and goals. When we believe "I can't change because of my childhood," we're actually selecting memories that justify our current worldview. A man who initially remembered only being bitten by a dog later recalled being helped by a stranger once his perspective shifted from "the world is dangerous" to "the world is safe." This isn't just philosophical wordplay-it's profoundly liberating. Your "now" decides your past, not the other way around. Yet most of us resist this freedom because true change requires a kind of death-giving up our current identity completely. Instead, we focus on two sides of a triangular column: "That bad person" (blaming others) and "Poor me" (self-pity). But the third side-"What should I do from now on?"-is the only question that leads to real transformation.