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    The Big Disconnect book cover

    The Big Disconnect by Catherine Steiner-Adair Summary

    The Big Disconnect
    Catherine Steiner-Adair
    3.76 (1017 Reviews)
    PsychologyRelationshipTechnologyEducation
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    Overview of The Big Disconnect

    In "The Big Disconnect," clinical psychologist Steiner-Adair reveals how technology erodes childhood and family bonds. This Wall Street Journal Best Pick exposes a startling truth: by age 11, most kids expertly hide their online lives. Parents, put down your phone - your example matters more than you think.

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    ”
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "Makes me feel smarter every time before going to work"

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    Resumes de livres en vedette
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    Categories tendance
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Listes de lecture de celebrites
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collection primee
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Sujets en vedette
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Meilleurs livres par annee
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Outils d'apprentissage
    Knowledge VisualizerAI Podcast Generator
    Auteurs en vedette
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs autres applications
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Points clés

    1

    The Digital Takeover of Family Life

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    When was the last time you saw a family dinner without phones present? In homes across America, a profound shift has occurred: parents stare at screens while children vie for attention, toddlers swipe before they can speak, and teens text rather than talk face-to-face. Drawing from interviews with over 1,000 children, 500 parents, and 500 teachers, Catherine Steiner-Adair reveals the hidden costs of our digital dependence. When children today draw pictures of their families, they depict parents with phones attached to their ears, siblings with earbuds, and often one child-isolated-without devices. In therapy sessions, children create heartbreaking representations of disconnection, like the eight-year-old who depicted herself as "a lone little figure off to the side with no gadgets" while family members were "all happily plugged in." These aren't isolated incidents but symptoms of what's becoming the norm in family life across socioeconomic boundaries. The family has transformed from a cohesive unit into what might be called a "docking station"-a place where family members briefly connect to refuel before returning to their separate digital orbits.

    2

    When Parents Choose Screens Over Children

    3

    Babies Need Faces, Not Screens

    4

    The Vanishing World of Creative Play

    5

    Childhood Under Siege: Too Much, Too Soon

    6

    The Multitasking Myth and Teen Turbulence

    7

    Building the Sustainable Family in a Digital World