Rejection Proof book cover

Rejection Proof by Jia Jiang Summary

Rejection Proof
Jia Jiang
Psychology
Self-growth
Entrepreneurship
Relationship
Aperçu
Points Clés
Auteur
Questions Fréquentes

Overview of Rejection Proof

In "Rejection Proof," Jia Jiang transforms 100 deliberate rejections into a masterclass on resilience. His Olympic-logo donut request went viral, proving rejection isn't personal - it's just opinion. What outlandish request could transform your life?

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Approfondissement42min

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Capturez les idées clés en un éclair pour un apprentissage rapide

Fun23min

Profitez du livre de manière ludique et engageante

Points clés

1

When a Six-Figure Job Feels Like Failure

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What does success look like when you've achieved the American Dream but feel utterly hollow inside? A six-figure corporate salary, a beautiful home, a loving wife expecting your first child-these should signal victory, not defeat. Yet on July 4, 2012, that's exactly how one entrepreneur felt when investors rejected his startup idea. The pain wasn't just professional disappointment; it was existential crisis. For someone who'd idolized Bill Gates and Thomas Edison since childhood in Beijing, who'd left his homeland at sixteen to chase innovation in America, this rejection felt like a death sentence for his identity. This moment could have ended his entrepreneurial journey entirely. Instead, it sparked something unexpected: a decision to pursue rejection deliberately. After discovering "Rejection Therapy"-a game where people intentionally seek rejection to build immunity-he committed to 100 consecutive days of rejection attempts, all video-recorded and shared online. The first attempt? Asking a security guard to borrow $100. Heart pounding, palms sweating, he made his request. When the guard asked "Why?" he panicked and fled without explanation. Watching the footage later revealed a terrified man who'd missed a golden opportunity to engage. Fear had transformed him into someone unrecognizable-and that realization changed everything. Each rejection attempt built confidence incrementally, teaching him to maintain conversation even when denied, preparing him for what would become an internet sensation.

2

The Donut That Broke the Internet and Changed Everything

3

Why Rejection Hurts Deeper Than Failure and How Our Brains Betray Us

4

The Myth of Universal Rejection and Finding Your Number

5

Turning No Into Maybe Through Strategic Conversation

6

Stacking the Deck and Mastering the Art of Compassionate Rejection

7

When Rejection Becomes Your Compass and Ultimate Gift

Explorez Votre Façon d'Apprendre
Rejection Proof n'est pas qu'un simple livre — c'est une masterclass en Psychology. Pour vous aider à absorber ses leçons de la manière qui vous convient le mieux, nous proposons cinq modes d'apprentissage uniques. Que vous soyez un penseur profond, un apprenant rapide ou un amateur d'histoires, il y a un mode conçu pour votre style.

Mode Résumé Rapide - Lisez ou écoutez le résumé de Rejection Proof en 9 minutes

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Résumé de Rejection Proof en 9 Minutes

Décomposez les idées clés de Rejection Proof en points faciles à comprendre pour découvrir comment les équipes innovantes créent, collaborent et grandissent.

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Mode Fiches mémo - Top 11 Idées de Rejection Proof en Bref

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Top 11 Idées de Rejection Proof en Bref

Condensez Rejection Proof en indices de mémoire rapides mettant en évidence les principes clés de franchise, de travail d'équipe et de résilience créative.

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Mode Fun - Leçons de Rejection Proof Racontées en Histoires de 23 Min

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Leçons de Rejection Proof Racontées en Histoires de 23 Min

Découvrez Rejection Proof à travers des récits vivants qui transforment les leçons d'innovation en moments mémorables et applicables.

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Mode Personnaliser - Lisez ou écoutez le résumé de Rejection Proof en 0 minutes

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Découvrez Rejection Proof à votre façon.

Posez n'importe quelle question, choisissez la voix et co-créez des idées qui résonnent vraiment avec vous.

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Cree par des anciens de Columbia University a San Francisco

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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