Gary Taubes
Né(e): April 30, 1956 – Rochester, New York, United States
Gary Taubes is an American science journalist and author who focuses on nutrition, obesity, and the evidence behind conventional dietary advice. He is best known for Good Calories, Bad Calories, Why We Get Fat, and The Case Against Sugar. His work has significantly shaped debate over low-carbohydrate diets and sugar’s role in chronic disease.
Biographie et Parcours de l'Auteur
Gary Taubes built his career at the intersection of science, skepticism, and narrative. Educated first in the sciences and then in journalism, he earned an S.B. in applied physics from Harvard in 1977, an M.S. in engineering from Stanford in 1978, and an M.S. in journalism from Columbia in 1981. His earliest books, Nobel Dreams and Bad Science, were not about diet at all; they examined the culture of scientific discovery and error. In the early part of his career he wrote across disciplines for Discover, Science, and The New York Times Magazine, before shifting in the mid-1990s toward public health, nutrition, and obesity. A major turning point came with his 2001 Science article “The Soft Science of Dietary Fat” and his 2002 New York Times Magazine piece “What If It’s All Been a Big Fat Lie?,” which made him a prominent public voice in the modern diet debate. ((https://garytaubes.com/biography/))
Citations
Vous Aimerez Aussi
Livres Populaires
The Case Against Sugar
Gary Taubes
A compelling exposé on sugar's harmful effects, exploring its history and impact on modern health epidemics like obesity and diabetes.
Why we get fat
Gary Taubes
A paradigm-shifting examination of obesity, challenging conventional wisdom and offering a new perspective on diet and health.
The Case Against Sugar
Gary Taubes
A compelling exposé on sugar's harmful effects, exploring its history and impact on modern health epidemics like obesity and diabetes.
Why we get fat
Gary Taubes
A paradigm-shifting examination of obesity, challenging conventional wisdom and offering a new perspective on diet and health.
Découvrir plus
Nutrition
Nutrition
This comprehensive guide bridges the gap between scientific theory and practical application, making it essential for anyone looking to master their health. It is ideal for fitness enthusiasts, health-conscious individuals, or professionals seeking a holistic understanding of food psychology and performance.
Books Recommended by Matt Taibbi
Explore Matt Taibbi's book recommendations—sharp fiction and fearless non fiction that expose power, provoke thought, and challenge the status quo.
Équipe BeFreed
Bio, Memoir, Nutrition, Econ & Habits guide
Bio, Memoir, Nutrition, Econ & Habits guide
This multidisciplinary guide is designed for lifelong learners seeking a holistic approach to self-improvement. By bridging the gap between physical health, financial psychology, and behavioral science, it provides a comprehensive toolkit for anyone looking to optimize their daily routines and long-term mindset.
Nutrition, Fitness, Bio & Memoirs
Nutrition, Fitness, Bio & Memoirs
This plan bridges the gap between biological science and personal development, offering a comprehensive path to physical and mental mastery. It is ideal for health enthusiasts and lifelong learners seeking to optimize their bodies while drawing inspiration from real-world stories of transformation.
Lose weight
Lose weight
This plan is essential for anyone tired of fad diets and seeking a science-based, sustainable approach to health. It is designed for individuals who want to bridge the gap between biological nutrition, physical movement, and psychological behavior change.
Lead a Healthy Lifestyle
Lead a Healthy Lifestyle
This comprehensive guide is essential for anyone looking to move beyond fad diets and inconsistent routines toward a science-backed lifestyle. It is ideal for busy professionals and health-conscious individuals who want to integrate nutrition, fitness, and recovery into a sustainable long-term plan.
Master glucose control to avoid sugar swings
Master glucose control to avoid sugar swings
This plan is essential for anyone struggling with energy dips, cravings, or concerns about long-term metabolic health. It provides a science-backed roadmap to stabilize blood sugar and optimize how your body processes fuel.
Science, Health, Habits & Social Skills
Science, Health, Habits & Social Skills
This plan bridges the gap between scientific theory and practical lifestyle optimization. It is ideal for individuals seeking to improve their physical health, behavioral patterns, and social influence through evidence-based methods.
Voix de la Communauté
"Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom"
— The New York Times
"Gary Taubes is a science journalist and historian, and his books on nutrition are deep and thorough"
— Family Medicine
"Once again, the brilliant Gary Taubes manages to make a complex scientific subject easy to understand"
— Gretchen Rubin
"On Sunday, July 7, science writer Gary Taubes created a big fat splash"
— The Washington Post
"No one in this country has worked harder on or better understood the role of sugar in our diet than Gary Taubes"
— Mark Bittman
"Gary Taubes deserves a national science medal for helping to raise the critical question of why the food we eat is killing us"
— Kevin Schulman
"Gary Taubes's meticulous, science-based work makes him the Bryan Stevenson of nutrition"
— The Guardian
"In making the case against sugar, Gary Taubes details the often insidious efforts by the sugar industry to hide how harmful it is"
— Katie Couric
Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
