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    Categories>Relationship>Rekindling Romance After Kids

    Rekindling Romance After Kids

    44 min
    |
    |
    8. Jan. 2026
    RelationshipPsychologyPersonal Development

    Discover practical strategies to maintain your marriage's spark while parenting, from scheduling date nights to communicating needs. Learn why prioritizing your partnership actually benefits your children.

    Rekindling Romance After Kids

    Bestes Zitat aus Rekindling Romance After Kids

    “

    One of the best things you can do for your children is to prioritize your relationship with your partner. It creates that foundation of security for the whole family.

    ”

    Diese Audiolektion wurde von einem BeFreed-Community-Mitglied erstellt

    Eingabefrage

    How do I keep my marriage strong and affectionate after we’ve had two kids together

    Moderatorstimmen
    Jacksonplay
    Niaplay
    Lernstil
    Tiefgehend
    Wissensquellen
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    The Seven Principles for Making Marriage Work
    All joy and no fun
    What Every Woman Wants in a Man
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    254
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    1.5K Ratings4.7
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    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Beste Bücher nach Jahr
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Empfohlene Autoren
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    Teil eines Lernplans

    Keep attraction alive in my 12-year marriage
    LERNPLAN

    Keep attraction alive in my 12-year marriage

    5 h 51 m•4 Episoden

    Kernaussagen

    1

    Love After Little Ones

    0:00
    0:14
    0:27
    0:40
    0:56
    1:05
    2

    The Partnership Foundation

    1:22
    1:36
    1:54
    2:04
    2:22
    1:05
    2:46
    2:57
    3:17
    3:26
    3:45
    3:53
    4:08
    4:16
    4:31
    4:40
    4:56
    5:03
    5:20
    1:05
    3

    The Science of Staying Connected

    5:43
    5:54
    6:11
    0:40
    6:32
    6:35
    6:57
    1:05
    7:20
    4:40
    7:41
    7:47
    8:02
    0:40
    8:24
    8:30
    8:43
    8:53
    9:10
    9:13
    9:31
    5:03
    9:50
    1:05
    10:14
    4:40
    4

    When Love Feels Like Logistics

    10:35
    10:53
    11:10
    11:19
    11:34
    11:36
    11:54
    1:05
    12:15
    5:03
    12:35
    11:19
    12:57
    13:07
    13:26
    1:05
    13:46
    0:40
    14:07
    14:14
    14:36
    14:41
    14:55
    11:19
    15:15
    15:23
    15:46
    1:05
    5

    The Art of Repair and Resilience

    16:05
    16:19
    16:36
    1:05
    17:00
    17:03
    17:21
    4:40
    17:42
    17:51
    18:10
    18:20
    18:37
    1:05
    2:56
    19:03
    19:20
    19:29
    19:47
    1:05
    20:10
    4:40
    20:34
    20:42
    20:57
    21:02
    21:18
    1:05
    6

    The Intimacy Evolution

    21:39
    21:54
    22:10
    22:15
    22:35
    5:03
    22:54
    1:05
    7:41
    0:40
    23:44
    11:19
    24:02
    24:10
    24:28
    1:05
    24:47
    0:40
    25:09
    25:18
    12:15
    5:03
    25:48
    4:40
    26:09
    26:17
    26:35
    1:05
    26:59
    27:07
    7

    Building Your Village

    27:24
    27:39
    27:57
    1:05
    28:27
    4:40
    28:49
    14:14
    29:16
    8:30
    29:40
    29:46
    30:06
    1:05
    30:29
    30:38
    12:15
    5:03
    31:16
    1:05
    31:33
    4:40
    31:56
    24:10
    32:21
    32:24
    32:38
    1:05
    8

    Your Practical Playbook

    32:58
    24:10
    33:28
    33:35
    33:52
    33:57
    34:15
    34:20
    34:34
    1:05
    34:56
    35:01
    35:10
    35:16
    28:27
    0:40
    35:51
    5:03
    36:09
    36:15
    36:31
    1:05
    36:56
    4:40
    37:14
    37:18
    37:33
    37:41
    9:50
    38:01
    38:24
    1:05
    9

    The Long View

    38:42
    38:58
    39:21
    1:05
    39:45
    39:51
    40:11
    4:40
    40:38
    40:45
    41:03
    1:05
    41:28
    41:36
    41:51
    0:40
    42:16
    42:28
    42:42
    42:49
    43:02
    1:05
    43:30
    43:41
    43:52
    44:11

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