Lernplan-Cover

Keep attraction alive in 2-year relationship

LERNPLAN

Keep attraction alive in 2-year relationship

As relationships mature past the initial infatuation stage, many couples struggle to maintain the spark that once came naturally. This learning plan provides science-backed strategies for rekindling passion through emotional connection, daily practices, and advanced techniques that successful long-term couples use.

ByCommunity User
2 h 38 m
8 KurseAktualisiert 1 day ago
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Wie Dieser Lernplan Erstellt Wurde

Dieser Plan wurde von BeFreeds proprietärer KI erstellt, um Ihnen das Lernen von Keep attraction alive in 2-year relationship zu erleichtern. Er basiert auf eingehender Recherche zum Thema und ist um die effektivsten Lernwege strukturiert, die von BeFreed-Nutzern erprobt wurden.

Jede Episode liefert kompakte, wirkungsvolle Lektionen aus erstklassigen Quellen — Bestseller-Bücher, Forschungsarbeiten und Experteneinblicke. Zusammen bilden sie einen anspruchsvollen, aber zugänglichen Weg zur Beherrschung von Keep attraction alive in 2-year relationship.

Was Sie Lernen Werden

  • Understand the biological and psychological foundations of long-term attraction
  • Develop techniques to rebuild emotional intimacy as a foundation for desire
  • Create daily habits that maintain novelty and excitement beyond the honeymoon phase
  • Master balancing security with passion in an established relationship
  • Learn proven strategies used by couples with sustained attraction

Explore the biological and psychological foundations of attraction and how these naturally evolve in long-term relationships, providing a framework for maintaining connection.

Love's Triple Helix: The Science of Desire, Romance, and Attachment cover
Love's Triple Helix: The Science of Desire, Romance, and Attachment

Neuroscience of love: balancing desire and connection for lasting relationships.

1 m
podcast cover
AttachedCome As You AreMating in CaptivityThe Evolution of Desire
26 sources
Love's Triple Helix: The Science of Desire, Romance, and Attachment

Discover how love operates as three distinct brain systems, not just one emotion. Drawing from Helen Fisher's brain imaging research, Andrew Huberman's neuroscience, and Esther Perel's relationship wisdom, learn practical strategies to maintain desire and build lasting bonds in our high-expectation era.

17 m

Learn how emotional intimacy forms the foundation for lasting physical desire and discover practical techniques to deepen your bond and rebuild attraction.

Mating in Captivity cover
Mating in Captivity

Provocative exploration of desire in long-term relationships, challenging conventional wisdom about intimacy, passion, and domesticity.

11 m
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16 sources
Desire Needs Space to Thrive

Exploring Esther Perel's provocative thesis that the security we create in relationships might be undermining our passion, and how couples can reconcile their needs for both intimacy and excitement.

24 m

Develop consistent rituals and habits that maintain novelty, excitement, and physical connection in your relationship as you move beyond the honeymoon phase.

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Love Worth Making

A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.

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Rekindling Long-Term Desire

Discover research-backed rituals and habits that help couples maintain passion after 15+ years together, from breaking routine traps to building emotional foundations that sustain physical connection.

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Master sophisticated approaches to balancing security with excitement, and learn how successful couples maintain desire and attraction years into their relationships.

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What Makes Love Last?

Trust-building secrets for lasting love, backed by relationship science.

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Reigniting the Spark

Discover practical techniques for creating and maintaining sexual tension in long-term relationships, from the psychology behind desire to everyday strategies that build anticipation and connection.

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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