Person-Centered vs Existential Therapy: Two Paths

26 min

Explore the fundamental philosophical divide between person-centered and existential therapy approaches—one trusting natural growth, the other embracing anxiety as fuel for change.

Person-Centered vs Existential Therapy: Two Paths

Wie dieser personalisierte Podcast erstellt wurde

Dieser Podcast wurde mit BeFreeds KI erstellt, basierend auf ausgewählten Büchern, den Lernzielen des Erstellers und seinem bevorzugten Stil.

On Becoming a Person
Skills in Existential Counselling & Psychotherapy
True to You
Maybe You Should Talk to Someone
The Gift of Therapy
The Art of Living a Meaningless Existence
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Compare person based therapy and existential therapy

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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