
Sexual and emotional addictions can severely impact mental health, relationships, and overall wellbeing. This learning plan provides evidence-based strategies for those struggling with compulsive sexual behaviors, pornography dependency, or obsessive attachment patterns who want to reclaim control and build healthier relationships.
Dieser Plan wurde von BeFreeds proprietärer KI erstellt, um Ihnen das Lernen von Overcome sex, porn & limerence addictions zu erleichtern. Er basiert auf eingehender Recherche zum Thema und ist um die effektivsten Lernwege strukturiert, die von BeFreed-Nutzern erprobt wurden.
Jede Episode liefert kompakte, wirkungsvolle Lektionen aus erstklassigen Quellen — Bestseller-Bücher, Forschungsarbeiten und Experteneinblicke. Zusammen bilden sie einen anspruchsvollen, aber zugänglichen Weg zur Beherrschung von Overcome sex, porn & limerence addictions.
Explore the neuroscience behind addictive behaviors and recognize how these patterns develop in your life to build a foundation for lasting recovery.

Learn proven strategies to overcome compulsive sexual behaviors and pornography use while developing healthier coping mechanisms and relationship patterns.

Understand the psychology of obsessive love and limerence, and develop practical tools to break these emotional patterns and build healthier relationships.
Create lasting change by integrating recovery principles into daily life, rebuilding healthy intimacy, and developing strategies to prevent relapse.





Lena and Eli explore the neuroscience behind addiction and evidence-based recovery strategies, sharing powerful personal stories that prove the brain's remarkable ability to heal and transform through comprehensive treatment and community support.
Von Columbia University Alumni in San Francisco entwickelt
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"It is great for me to learn something from the book without reading it."
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"Makes me feel smarter every time before going to work"
Von Columbia University Alumni in San Francisco entwickelt
