Lernplan-Cover

Achieve goals quickly

LERNPLAN

Achieve goals quickly

This learning plan is essential for anyone struggling to bridge the gap between setting goals and actually achieving them. It combines psychological principles, productivity science, and proven execution strategies to help ambitious professionals, entrepreneurs, and self-improvement seekers overcome common obstacles like procrastination, distraction, and lack of follow-through. Perfect for those tired of abandoned New Year's resolutions and ready to build a systematic approach to accomplishing what matters most.

ByCommunity User
1 h 59 m
12 KurseAktualisiert 11 days ago
Your Best Year EverMeasure What MattersThe Science of Goal Achievement and Productivity12 sources

Wie Dieser Lernplan Erstellt Wurde

Dieser Plan wurde von BeFreeds proprietärer KI erstellt, um Ihnen das Lernen von Achieve goals quickly zu erleichtern. Er basiert auf eingehender Recherche zum Thema und ist um die effektivsten Lernwege strukturiert, die von BeFreed-Nutzern erprobt wurden.

Jede Episode liefert kompakte, wirkungsvolle Lektionen aus erstklassigen Quellen — Bestseller-Bücher, Forschungsarbeiten und Experteneinblicke. Zusammen bilden sie einen anspruchsvollen, aber zugänglichen Weg zur Beherrschung von Achieve goals quickly.

Was Sie Lernen Werden

  • Master evidence-based goal-setting frameworks that align with your core values and create intrinsic motivation
  • Build reliable execution systems with daily habits and disciplines that eliminate procrastination and maintain momentum
  • Develop deep work capabilities and attention control techniques to maximize productivity and focus on high-impact activities
  • Apply the 80/20 principle and rapid skill acquisition methods to achieve breakthrough results in less time
  • Transform from planning to doing with actionable strategies that turn ambitious goals into completed achievements

Learn the proven frameworks and psychological principles behind setting clear, achievable goals that align with your values and create lasting motivation.

Your Best Year Ever cover
Your Best Year Ever

Achieve your goals with a proven, research-driven 5-step plan.

9 m
Measure What Matters cover
Measure What Matters

Strategic goal-setting for success

10 m
podcast cover
source 1Toolkit for Setting & Achieving Goalssource 3Goal enablers_ Evidence-based ways to turn your goals into reality
6 sources
The Science of Goal Achievement and Productivity

Discover evidence-based strategies for setting and achieving meaningful goals. From neuroscience-backed techniques to overcoming motivation dips, learn why most goals fail and how to build systems that actually work.

16 m

Transform goals into action with bulletproof habits, systems, and daily disciplines that eliminate procrastination and create unstoppable momentum.

Getting Things Done cover
Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
The Science of Self-Discipline cover
The Science of Self-Discipline

Master self-discipline, willpower, and mental toughness to achieve your goals.

9 m
podcast cover
source 1source 2Building Habits That Stick: 5 Evidence-Based StrategiesHow To Build Discipline and Consistency: 7 Proven Strategies
6 sources
The Science of Building Unbreakable Routines

Discover research-backed strategies to build discipline through mini habits, environmental design, and systematic approaches that make good choices automatic-no willpower required.

10 m

Master deep work, strategic prioritization, and attention control to accomplish more in less time by focusing on what truly matters.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
Essentialism: The Disciplined Pursuit of Less cover
Essentialism: The Disciplined Pursuit of Less

Strategies for prioritizing what is truly important in work and life.

8 m
podcast cover
source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m

Apply advanced principles like the 80/20 rule, massive action, and rapid skill acquisition to achieve breakthrough results faster than you thought possible.

The 10X Rule cover
The 10X Rule

Set and achieve massive goals with intensity.

8 m
Living the 80/20 Way cover
Living the 80/20 Way

Work less, worry less, succeed more, and enjoy life with the 80/20 principle.

9 m
podcast cover
The Great CEO WithinThe Law of SuccessHow Successful People Think
3 sources
The Success Blueprint: What High Achievers Really Know

Discover the mental frameworks, strategic systems, and proven principles that separate high achievers from everyone else, based on timeless wisdom from Napoleon Hill, Matt Mochary, and John Maxwell.

13 m

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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