BeFreed

Lernen Sie alles, personalisiert

DiscordLinkedIn
Empfohlene Buchzusammenfassungen
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trendkategorien
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Leselisten von Prominenten
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Preisgekrönte Sammlung
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Empfohlene Themen
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Beste Bücher nach Jahr
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Empfohlene Autoren
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs. andere Apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Lernwerkzeuge
Knowledge VisualizerAI Podcast Generator
Informationen
Über unsarrow
Preisearrow
FAQarrow
Blogarrow
Karrierearrow
Partnerschaftenarrow
Botschafter-Programmarrow
Verzeichnisarrow
BeFreed
Try now
© 2026 BeFreed
NutzungsbedingungenDatenschutzrichtlinie
BeFreed

Lernen Sie alles, personalisiert

DiscordLinkedIn
Empfohlene Buchzusammenfassungen
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trendkategorien
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Leselisten von Prominenten
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Preisgekrönte Sammlung
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Empfohlene Themen
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Beste Bücher nach Jahr
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Lernwerkzeuge
Knowledge VisualizerAI Podcast Generator
Empfohlene Autoren
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs. andere Apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informationen
Über unsarrow
Preisearrow
FAQarrow
Blogarrow
Karrierearrow
Partnerschaftenarrow
Botschafter-Programmarrow
Verzeichnisarrow
BeFreed
Try now
© 2026 BeFreed
NutzungsbedingungenDatenschutzrichtlinie
    BeFreed
    Buchcover von The Anatomy of Anxiety
    The Anatomy of Anxiety
    Ellen Vora

    A groundbreaking approach to understanding anxiety as a whole-body condition, offering holistic strategies for mental well-being.

    Buchcover von The Anatomy of Anxiety
    The Anatomy of Anxiety
    Ellen Vora
    A groundbreaking approach to understanding anxiety as a whole-body condition, offering holistic strategies for mental well-being.
    Buchcover von Reality Unveiled
    Reality Unveiled
    Ziad Masri

    A mind-expanding journey exploring the hidden truths of existence, consciousness, and personal transformation through ancient wisdom and modern science.

    Buchcover von Reality Unveiled
    Reality Unveiled
    Ziad Masri
    A mind-expanding journey exploring the hidden truths of existence, consciousness, and personal transformation through ancient wisdom and modern science.
    Buchcover von The life-changing magic of not giving a f*ck
    The life-changing magic of not giving a f*ck
    Sarah Knight

    Ditch unwanted obligations and focus on what brings you joy.

    Buchcover von The life-changing magic of not giving a f*ck
    The life-changing magic of not giving a f*ck
    Sarah Knight
    Ditch unwanted obligations and focus on what brings you joy.
    Buchcover von Macbeth
    Macbeth
    Rob Walker

    Rediscover the world hiding in plain sight around you

    Buchcover von Macbeth
    Macbeth
    Rob Walker
    Rediscover the world hiding in plain sight around you
    Buchcover von The Mindful Athlete
    The Mindful Athlete
    George Mumford

    Discover how mindfulness techniques can transform athletic performance and unlock your full potential in sports and life.

    Buchcover von The Mindful Athlete
    The Mindful Athlete
    George Mumford
    Discover how mindfulness techniques can transform athletic performance and unlock your full potential in sports and life.
    Buchcover von Alcohol Experiment
    Alcohol Experiment
    Annie Grace

    A 30-day challenge to transform your relationship with alcohol through mindful abstinence and science-backed strategies.

    Buchcover von Alcohol Experiment
    Alcohol Experiment
    Annie Grace
    A 30-day challenge to transform your relationship with alcohol through mindful abstinence and science-backed strategies.
    Buchcover von Принять Тревогу, Обрести Уверенность
    Overcoming Low Self-EsteemThe Anxiety and Phobia WorkbookThe Anxiety SolutionCognitive Behavioral Therapy Made Simple
    27 sources
    Принять Тревогу, Обрести Уверенность

    Узнайте, как превратить тревогу из врага в союзника и обрести настоящую уверенность через принятие, а не борьбу со своими страхами.

    Buchcover von Принять Тревогу, Обрести Уверенность
    Overcoming Low Self-EsteemThe Anxiety and Phobia WorkbookThe Anxiety SolutionCognitive Behavioral Therapy Made Simple
    27 sources
    Принять Тревогу, Обрести Уверенность
    Узнайте, как превратить тревогу из врага в союзника и обрести настоящую уверенность через принятие, а не борьбу со своими страхами.
    Buchcover von Kundalini awakening
    Kundalini awakening
    John Selby & Zachary Selig

    Unlock hidden powers, awaken Kundalini, and achieve higher consciousness.

    Buchcover von Kundalini awakening
    Kundalini awakening
    John Selby & Zachary Selig
    Unlock hidden powers, awaken Kundalini, and achieve higher consciousness.
    Buchcover von Doctor's Kitchen - Eat to Beat Illness
    Doctor's Kitchen - Eat to Beat Illness
    Dr. Rupy Aujla

    A medical doctor's guide to using food as medicine, with delicious recipes to boost health and wellbeing.

    Buchcover von Doctor's Kitchen - Eat to Beat Illness
    Doctor's Kitchen - Eat to Beat Illness
    Dr. Rupy Aujla
    A medical doctor's guide to using food as medicine, with delicious recipes to boost health and wellbeing.
    Buchcover von What I know for sure
    What I know for sure
    Oprah Winfrey

    Oprah's timeless wisdom on joy, resilience, and personal growth.

    Buchcover von What I know for sure
    What I know for sure
    Oprah Winfrey
    Oprah's timeless wisdom on joy, resilience, and personal growth.
    Buchcover von Stop Being Fueled by Cortisol: Science-Based Recovery
    How To Lower Cortisol and Reduce Stress5 Scientifically-Backed Ways to Lower Cortisol Levels: The Ultimate Guide to Stress Managementsource 3source 4
    6 sources
    Stop Being Fueled by Cortisol: Science-Based Recovery

    Discover evidence-based strategies to break free from chronic stress and cortisol addiction. Learn how mindfulness, nutrition, sleep, and social connection can literally rewire your stress response for lasting calm and resilience.

    Buchcover von Stop Being Fueled by Cortisol: Science-Based Recovery
    How To Lower Cortisol and Reduce Stress5 Scientifically-Backed Ways to Lower Cortisol Levels: The Ultimate Guide to Stress Managementsource 3source 4
    6 sources
    Stop Being Fueled by Cortisol: Science-Based Recovery
    Discover evidence-based strategies to break free from chronic stress and cortisol addiction. Learn how mindfulness, nutrition, sleep, and social connection can literally rewire your stress response for lasting calm and resilience.
    Buchcover von Answer to Anxiety
    Answer to Anxiety
    Joyce Meyer

    Overcome anxiety with God's Word and practical steps to achieve peace.

    Buchcover von Answer to Anxiety
    Answer to Anxiety
    Joyce Meyer
    Overcome anxiety with God's Word and practical steps to achieve peace.
    Buchcover von I Shouldn't Feel This Way
    I Shouldn't Feel This Way
    Alison Cook

    A transformative guide to emotional freedom, offering a 3-step process for untangling conflicting feelings and finding clarity.

    Buchcover von I Shouldn't Feel This Way
    I Shouldn't Feel This Way
    Alison Cook
    A transformative guide to emotional freedom, offering a 3-step process for untangling conflicting feelings and finding clarity.
    Buchcover von Fascia and Mindfulness: Why Stress Stiffens Your Body
    Self Heal By Design- The Role Of Micro-Organisms For Health By Barbara O'NeillMind over Medicine - REVISED EDITIONMindbody PrescriptionHeal from Within
    20 sources
    Fascia and Mindfulness: Why Stress Stiffens Your Body

    Chronic stress physically thickens your connective tissue. Learn how mindfulness rehydrates fascia and calms your nervous system to release physical pain.

    Buchcover von Fascia and Mindfulness: Why Stress Stiffens Your Body
    Self Heal By Design- The Role Of Micro-Organisms For Health By Barbara O'NeillMind over Medicine - REVISED EDITIONMindbody PrescriptionHeal from Within
    20 sources
    Fascia and Mindfulness: Why Stress Stiffens Your Body
    Chronic stress physically thickens your connective tissue. Learn how mindfulness rehydrates fascia and calms your nervous system to release physical pain.
    Buchcover von Awe
    Awe
    Dacher Keltner

    Explore the transformative power of awe in our daily lives, backed by groundbreaking research and personal insights from a leading expert.

    Buchcover von Awe
    Awe
    Dacher Keltner
    Explore the transformative power of awe in our daily lives, backed by groundbreaking research and personal insights from a leading expert.
    Buchcover von The Diamond Cutter
    The Diamond Cutter
    Michael Roach

    Ancient Buddhist wisdom meets modern business strategy, offering transformative insights for success in work and life.

    Buchcover von The Diamond Cutter
    The Diamond Cutter
    Michael Roach
    Ancient Buddhist wisdom meets modern business strategy, offering transformative insights for success in work and life.
    Buchcover von The Magnetism of Authentic Presence
    Leading with LightHow to Have Confidence and Power in Dealing with PeopleThe 15 Commitments of Conscious Leadership
    3 sources
    The Magnetism of Authentic Presence

    Discover how genuine charisma flows naturally from conscious awareness and emotional intelligence, not manipulation. Learn practical techniques to develop magnetic leadership through authentic connection, integrity, and operating from your zone of genius.

    Buchcover von The Magnetism of Authentic Presence
    Leading with LightHow to Have Confidence and Power in Dealing with PeopleThe 15 Commitments of Conscious Leadership
    3 sources
    The Magnetism of Authentic Presence
    Discover how genuine charisma flows naturally from conscious awareness and emotional intelligence, not manipulation. Learn practical techniques to develop magnetic leadership through authentic connection, integrity, and operating from your zone of genius.
    Buchcover von How to raise a wild child
    How to raise a wild child
    Scott D. Sampson

    A guide for parents and educators on fostering children's connection with nature, backed by research and practical advice.

    Buchcover von How to raise a wild child
    How to raise a wild child
    Scott D. Sampson
    A guide for parents and educators on fostering children's connection with nature, backed by research and practical advice.
    Previous‹
    • 12
    • 13
    • 14
    • 15
    • 16
    Next›

    Top Book Summary in Mindfulness

    AllSelf-GrowthCommunicationPsychologyTechnologyEntrepreneurshipEnvironmentPoliticsCareer & BusinessFictionLeadership & Corp CulturePhilosophy & SpiritualityInspirationCreativityFinance & EconomicsRelationshipsWell-BeingProductivityHistory & SocietyEducationBiography