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BeFreed

Lernen Sie alles, personalisiert

DiscordLinkedIn
Empfohlene Buchzusammenfassungen
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trendkategorien
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Leselisten von Prominenten
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Preisgekrönte Sammlung
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Empfohlene Themen
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Beste Bücher nach Jahr
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Lernwerkzeuge
Knowledge VisualizerAI Podcast Generator
Empfohlene Autoren
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs. andere Apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informationen
Über unsarrow
Preisearrow
FAQarrow
Blogarrow
Karrierearrow
Partnerschaftenarrow
Botschafter-Programmarrow
Verzeichnisarrow
BeFreed
Try now
© 2026 BeFreed
NutzungsbedingungenDatenschutzrichtlinie
    BeFreed
    Buchcover von Beyond the Pill
    Beyond the Pill
    Jolene Brighten

    30-day program to balance hormones, reverse pill side effects, and reclaim health.

    Buchcover von Beyond the Pill
    Beyond the Pill
    Jolene Brighten
    30-day program to balance hormones, reverse pill side effects, and reclaim health.
    Buchcover von The Biology of Addiction: A Habit Like Cancer
    Your Brain on PornLike cancer, pornography and out-of-control sexual behavior ...Pornography addiction: A neuroscience perspective - PMC - NIHStudy Shows Brains of Compulsive Pornography Users Mirror Those of Drug Addicts
    5 sources
    The Biology of Addiction: A Habit Like Cancer

    Pornography can physically reshape the brain's decision-making center. Learn the science of neurological hijacking and a practical 90-day map for recovery.

    Buchcover von The Biology of Addiction: A Habit Like Cancer
    Your Brain on PornLike cancer, pornography and out-of-control sexual behavior ...Pornography addiction: A neuroscience perspective - PMC - NIHStudy Shows Brains of Compulsive Pornography Users Mirror Those of Drug Addicts
    5 sources
    The Biology of Addiction: A Habit Like Cancer
    Pornography can physically reshape the brain's decision-making center. Learn the science of neurological hijacking and a practical 90-day map for recovery.
    Buchcover von Run Your Butt Off!
    Run Your Butt Off!
    Leslie Bonci & Sarah Butler & Budd Coates

    A beginner-friendly guide combining running and weight loss, offering a sustainable plan for fitness and healthy living.

    Buchcover von Run Your Butt Off!
    Run Your Butt Off!
    Leslie Bonci & Sarah Butler & Budd Coates
    A beginner-friendly guide combining running and weight loss, offering a sustainable plan for fitness and healthy living.
    Buchcover von Rewire Your Mind: Memory Hacks for Your Fifties
    Exercise for the BrainKeep SharpSoft-WiredBrain Rules for Aging Well
    15 sources
    Rewire Your Mind: Memory Hacks for Your Fifties

    Discover a practical playbook to combat age-related brain shrinkage using the 'point and call' trick, strategic nutrition, and the 52-hour rule for lasting cognitive clarity.

    Buchcover von Rewire Your Mind: Memory Hacks for Your Fifties
    Exercise for the BrainKeep SharpSoft-WiredBrain Rules for Aging Well
    15 sources
    Rewire Your Mind: Memory Hacks for Your Fifties
    Discover a practical playbook to combat age-related brain shrinkage using the 'point and call' trick, strategic nutrition, and the 52-hour rule for lasting cognitive clarity.
    Buchcover von Back mechanic
    Back mechanic
    Stuart McGill

    Spine secrets from the doctor who heals elite powerlifters.

    Buchcover von Back mechanic
    Back mechanic
    Stuart McGill
    Spine secrets from the doctor who heals elite powerlifters.
    Buchcover von Energy Plan
    Energy Plan
    James Collins

    Elite sports nutritionist reveals science-backed strategies to optimize energy, performance and wellbeing for peak daily living.

    Buchcover von Energy Plan
    Energy Plan
    James Collins
    Elite sports nutritionist reveals science-backed strategies to optimize energy, performance and wellbeing for peak daily living.
    Buchcover von Introducing Selfesteem A Practical Guide
    Introducing Selfesteem A Practical Guide
    David Bonham-Carter

    A hands-on guide to boost self-worth, overcome self-doubt, and cultivate a positive self-image through practical exercises and proven techniques.

    Buchcover von Introducing Selfesteem A Practical Guide
    Introducing Selfesteem A Practical Guide
    David Bonham-Carter
    A hands-on guide to boost self-worth, overcome self-doubt, and cultivate a positive self-image through practical exercises and proven techniques.
    Buchcover von The Energy Paradox
    The Energy Paradox
    Steven R. Gundry

    Revolutionary guide to boosting energy and vitality by addressing gut health, inflammation, and autoimmune issues through diet and lifestyle changes.

    Buchcover von The Energy Paradox
    The Energy Paradox
    Steven R. Gundry
    Revolutionary guide to boosting energy and vitality by addressing gut health, inflammation, and autoimmune issues through diet and lifestyle changes.
    Buchcover von Shameless
    Shameless
    Nadia Bolz-Weber

    A bold reformation of Christian sexual ethics, challenging shame and advocating for a healthier, more inclusive approach to sexuality.

    Buchcover von Shameless
    Shameless
    Nadia Bolz-Weber
    A bold reformation of Christian sexual ethics, challenging shame and advocating for a healthier, more inclusive approach to sexuality.
    Buchcover von Pintura Antimicrobiana: ¿Revolución o Marketing?
    Frida KahloOne Golden SummerExcellent Advice for LivingThe Comfort Book
    20 sources
    Pintura Antimicrobiana: ¿Revolución o Marketing?

    Lena y Miles analizan la Pintura Máxima Zero de Lanco que promete eliminar virus y bacterias. ¿Realmente funciona esta tecnología o es solo una estrategia comercial?

    Buchcover von Pintura Antimicrobiana: ¿Revolución o Marketing?
    Frida KahloOne Golden SummerExcellent Advice for LivingThe Comfort Book
    20 sources
    Pintura Antimicrobiana: ¿Revolución o Marketing?
    Lena y Miles analizan la Pintura Máxima Zero de Lanco que promete eliminar virus y bacterias. ¿Realmente funciona esta tecnología o es solo una estrategia comercial?
    Buchcover von Heal from Within
    Heal from Within
    Katie Beecher

    Empowering guide to holistic self-healing, blending intuition and practical techniques for physical, emotional, and spiritual wellness.

    Buchcover von Heal from Within
    Heal from Within
    Katie Beecher
    Empowering guide to holistic self-healing, blending intuition and practical techniques for physical, emotional, and spiritual wellness.
    Buchcover von 4 Pillar Plan
    4 Pillar Plan
    Rangan Chatterjee

    A practical guide to better health through simple lifestyle changes in relaxation, diet, movement, and sleep habits.

    Buchcover von 4 Pillar Plan
    4 Pillar Plan
    Rangan Chatterjee
    A practical guide to better health through simple lifestyle changes in relaxation, diet, movement, and sleep habits.
    Buchcover von Great Escape
    Great Escape
    Angus Deaton

    Nobel laureate examines humanity's progress in health and wealth, exploring the causes and consequences of global inequality.

    Buchcover von Great Escape
    Great Escape
    Angus Deaton
    Nobel laureate examines humanity's progress in health and wealth, exploring the causes and consequences of global inequality.
    Buchcover von Sleep Smarter
    Sleep Smarter
    Shawn Stevenson

    Optimize your sleep to transform your health, body, and success with 21 essential strategies from a sleep expert.

    Buchcover von Sleep Smarter
    Sleep Smarter
    Shawn Stevenson
    Optimize your sleep to transform your health, body, and success with 21 essential strategies from a sleep expert.
    Buchcover von The Body Keeps the Score
    Body Keeps The Score Summary - Simply PsychologyThe Body Keeps the Score: Brain, Mind, and Body in the Treatment of Trauma (Book Summary) - Forte LabsThe Body Keeps The Score | Bessel van der Kolk, MD.source 4
    5 sources
    The Body Keeps the Score

    When the mind buries a memory, the body still holds the tension. Explore how trauma reshapes the nervous system and how to find a path to healing.

    Buchcover von The Body Keeps the Score
    Body Keeps The Score Summary - Simply PsychologyThe Body Keeps the Score: Brain, Mind, and Body in the Treatment of Trauma (Book Summary) - Forte LabsThe Body Keeps The Score | Bessel van der Kolk, MD.source 4
    5 sources
    The Body Keeps the Score
    When the mind buries a memory, the body still holds the tension. Explore how trauma reshapes the nervous system and how to find a path to healing.
    Buchcover von Chakra clearing
    Chakra clearing
    Doreen Virtue

    Transformative guide to chakra balancing for holistic well-being and spiritual growth.

    Buchcover von Chakra clearing
    Chakra clearing
    Doreen Virtue
    Transformative guide to chakra balancing for holistic well-being and spiritual growth.
    Buchcover von Healing at the Speed of Sound
    Healing at the Speed of Sound
    Alex Doman Don Campbell

    Harness the power of sound to transform your health, productivity, and well-being through scientifically-backed techniques and practical advice.

    Buchcover von Healing at the Speed of Sound
    Healing at the Speed of Sound
    Alex Doman Don Campbell
    Harness the power of sound to transform your health, productivity, and well-being through scientifically-backed techniques and practical advice.
    Buchcover von Deep Medicine
    Deep Medicine
    Eric Topol

    Visionary doctor explores how AI can revolutionize healthcare, restoring the human touch and empowering both physicians and patients.

    Buchcover von Deep Medicine
    Deep Medicine
    Eric Topol
    Visionary doctor explores how AI can revolutionize healthcare, restoring the human touch and empowering both physicians and patients.
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