Resurrecting Sex book cover

Resurrecting Sex by David Schnarch Summary

Resurrecting Sex
David Schnarch
4.04 (157 Reviews)
Relationship
Psychology
Self-growth
Health
Überblick
Wichtige Erkenntnisse
Autor
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Overview of Resurrecting Sex

Renowned therapist Dr. David Schnarch revolutionizes intimacy in "Resurrecting Sex," helping couples overcome sexual difficulties through emotional connection rather than techniques. Called "the most compassionate book on sexual relationships" by experts, it transforms vulnerability into passion - what UCLA's Dr. Golden calls "growing up with better sex as the reward."

Similar books to Resurrecting Sex

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Kurzfassung9Min

Erlebe das Buch durch die Stimme des Autors

Vertiefung42Min

Verwandle Wissen in fesselnde, beispielreiche Erkenntnisse

Lernkarten10 Erkenntnisse

Erfasse Schlüsselideen blitzschnell für effektives Lernen

Spaß26Min

Genieße das Buch auf unterhaltsame und ansprechende Weise

Wichtigste Erkenntnisse

1

When Sex Becomes a Struggle: The Hidden Epidemic in Our Bedrooms

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Imagine waking up next to someone you love deeply, yet feeling a vast emotional distance between you - especially in the bedroom. This scenario plays out in millions of homes worldwide, where couples silently struggle with sexual difficulties that feel uniquely shameful and isolating. Sexual problems aren't rare exceptions but remarkably common experiences. Studies show that 43% of women and 31% of men report significant sexual difficulties within a single year. One in five women doesn't enjoy sex, a quarter struggle to reach orgasm, and a third report disinterest in sex. For men, 52% between ages 40-70 experience erection difficulties, and one in four battles premature ejaculation. These aren't just cold statistics - they represent profound disappointment and disconnection in bedrooms nationwide. They translate to countless households where partners avoid intimacy, argue about mismatched desire, or mentally disconnect during sex. The prevalence of these issues should foster compassion for yourself and your partner. You don't have to be defective to struggle sexually, though believing you are defective is normal too. Understanding that sexual problems are practically a sign of normality can be the first step toward healing.

2

The Quantum Model: How Your Sexual Response Really Works

3

The Mind-Body Disconnect: When Arousal Becomes Elusive

4

Relationship Dynamics: The Hidden Drivers of Sexual Problems

5

Holding On to Yourself: The Path to Sexual Transformation

6

Practical Solutions for Sexual Resurrection

7

Finding Peace Through Sexual Connection

Entdecke Deine Art zu Lernen
Resurrecting Sex ist nicht nur ein Buch — es ist eine Meisterklasse in Relationship. Um Ihnen zu helfen, die Lektionen auf die für Sie beste Weise aufzunehmen, bieten wir fünf einzigartige Lernmodi an. Ob Sie ein Tiefdenker, ein schneller Lerner oder ein Geschichtenliebhaber sind, es gibt einen Modus, der zu Ihrem Stil passt.

Kurzfassungs-Modus - Lesen oder hören Sie die Zusammenfassung von Resurrecting Sex in 9 Minuten

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Zusammenfassung von Resurrecting Sex in 9 Minuten

Zerlegen Sie die Kernideen von Resurrecting Sex in leicht verständliche Punkte, um zu verstehen, wie innovative Teams kreieren, zusammenarbeiten und wachsen.

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Lernkarten-Modus - Top 10 Erkenntnisse aus Resurrecting Sex auf einen Blick

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Top 10 Erkenntnisse aus Resurrecting Sex auf einen Blick

Destillieren Sie Resurrecting Sex in schnelle Gedächtnisstützen, die die Schlüsselprinzipien von Offenheit, Teamarbeit und kreativer Resilienz hervorheben.

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Spaß-Modus - Lektionen aus Resurrecting Sex erzählt in 26-Min Geschichten

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Lektionen aus Resurrecting Sex erzählt in 26-Min Geschichten

Erleben Sie Resurrecting Sex durch lebhafte Erzählungen, die Innovationslektionen in unvergessliche und anwendbare Momente verwandeln.

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Personalisieren-Modus - Lesen oder hören Sie die Zusammenfassung von Resurrecting Sex in 0 Minuten

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Erleben Sie Resurrecting Sex auf Ihre Weise.

Fragen Sie alles, wählen Sie die Stimme und erschaffen Sie gemeinsam Erkenntnisse, die wirklich bei Ihnen ankommen.

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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