Inheritance book cover

Inheritance by Sharon Moalem Summary

Inheritance
Sharon Moalem
3.93 (1720 Reviews)
Science
Health
Education
Überblick
Wichtige Erkenntnisse
Autor
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Overview of Inheritance

Discover how your genes shape your life - and vice versa. Bestselling physician Sharon Moalem reveals startling epigenetic insights, challenging genetic destiny with compelling patient stories like "Gabby" who feels no pain. What if your daily choices are rewriting your genetic future?

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Spaß19Min

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Wichtigste Erkenntnisse

1

Your Body Remembers What Your Mind Forgets

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What if I told you that the stress your grandmother experienced decades ago might be affecting your health today? That the fruit salad you're eating for breakfast could be slowly poisoning your liver? That your genes aren't a fixed blueprint but a living, breathing document being edited with every choice you make? We've been sold a lie about genetics. We learned in school that DNA is destiny-a rigid instruction manual written at conception that determines everything from eye color to disease risk. But here's the truth: your genes are more like a jazz ensemble than a classical score, improvising and adapting to the music of your life. Right now, as you read these words, chemical markers are attaching to your DNA, switching genes on and off in response to your environment, thoughts, and experiences. This isn't science fiction. It's the revolutionary field of epigenetics, and it's rewriting everything we thought we knew about inheritance. In a Zurich laboratory, scientists separated baby mice from their mothers for just two weeks. These mice grew into anxious, easily defeated adults-and so did their children, and their children's children, even though the later generations never experienced separation themselves. The trauma had literally rewritten their DNA through chemical modifications called methylation, switching certain genes on or off and passing these changes to future generations.

2

When Food Becomes Medicine or Poison

3

Reading the Body's Hidden Language

4

The Trauma That Echoes and the Medicine That Fails

5

The Superhumans and Genetic Lottery Winners

6

The Dark Side of Knowing Your Genetic Future

7

The Secret Inside Every Rare Disease

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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@Chloe, Solo founder, LA
platform
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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star
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@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
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@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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