Flow book cover

Flow by Elissa Stein and Susan Kim Summary

Flow
Elissa Stein and Susan Kim
History
Society
Health
Überblick
Wichtige Erkenntnisse
Autor
Häufige Fragen

Overview of Flow

"Flow" breaks menstruation's taboo with humor and historical depth. Hailed as "a movement" by January Magazine, this groundbreaking cultural exploration reveals surprising - sometimes horrifying - feminine hygiene practices throughout history. What shocking attitudes toward periods still influence modern society?

Similar books to Flow

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Kurzfassung9Min

Erlebe das Buch durch die Stimme des Autors

Vertiefung42Min

Verwandle Wissen in fesselnde, beispielreiche Erkenntnisse

Lernkarten5 Erkenntnisse

Erfasse Schlüsselideen blitzschnell für effektives Lernen

Spaß23Min

Genieße das Buch auf unterhaltsame und ansprechende Weise

Wichtigste Erkenntnisse

1

The Crimson Wave: Breaking Society's Greatest Taboo

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Imagine a biological process affecting half the world's population-3.5 billion women experiencing it monthly for forty years-yet so stigmatized we avoid discussing it openly. While we've been busy tiptoeing around the subject, menstruation has been medicalized, commercialized, and increasingly manipulated. Modern women experience approximately 500 periods in a lifetime compared to our great-grandmothers' 160, thanks to better nutrition, fewer pregnancies, and longer lifespans. Yet despite this biological reality, we still can't discuss bleeding in polite society. Why has such a fundamental aspect of human experience remained shrouded in shame? What happens when we finally break the silence surrounding the crimson wave that connects women across generations and cultures?

2

The Language of Shame: How We Talk (or Don't) About Periods

3

From Natural Process to Medical Condition

4

Ancient Fears, Modern Myths

5

PMS: Medical Reality or Cultural Construction?

6

The Marketing of Menstrual Shame

7

Reclaiming Our Bodies, Reclaiming Our Power

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Flow ist nicht nur ein Buch — es ist eine Meisterklasse in History. Um Ihnen zu helfen, die Lektionen auf die für Sie beste Weise aufzunehmen, bieten wir fünf einzigartige Lernmodi an. Ob Sie ein Tiefdenker, ein schneller Lerner oder ein Geschichtenliebhaber sind, es gibt einen Modus, der zu Ihrem Stil passt.

Kurzfassungs-Modus - Lesen oder hören Sie die Zusammenfassung von Flow in 9 Minuten

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Zusammenfassung von Flow in 9 Minuten

Zerlegen Sie die Kernideen von Flow in leicht verständliche Punkte, um zu verstehen, wie innovative Teams kreieren, zusammenarbeiten und wachsen.

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Lernkarten-Modus - Top 5 Erkenntnisse aus Flow auf einen Blick

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Top 5 Erkenntnisse aus Flow auf einen Blick

Destillieren Sie Flow in schnelle Gedächtnisstützen, die die Schlüsselprinzipien von Offenheit, Teamarbeit und kreativer Resilienz hervorheben.

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Spaß-Modus - Lektionen aus Flow erzählt in 23-Min Geschichten

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Lektionen aus Flow erzählt in 23-Min Geschichten

Erleben Sie Flow durch lebhafte Erzählungen, die Innovationslektionen in unvergessliche und anwendbare Momente verwandeln.

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Personalisieren-Modus - Lesen oder hören Sie die Zusammenfassung von Flow in 0 Minuten

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Fragen Sie alles, wählen Sie die Stimme und erschaffen Sie gemeinsam Erkenntnisse, die wirklich bei Ihnen ankommen.

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@Moemenn
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
platform
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likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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@Moemenn
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star
star
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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