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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Psychology

    How Minds Change book cover

    How Minds Change

    David McRaney

    Explore the science of belief transformation and learn techniques to change minds through empathy and understanding.

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    How Minds Change
    David McRaney
    Explore the science of belief transformation and learn techniques to change minds through empathy and understanding.
    This Is Why You Dream book cover

    This Is Why You Dream

    Rahul Jandial

    Explore the fascinating world of dreams and unlock their potential to transform your waking life through cutting-edge neuroscience.

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    This Is Why You Dream
    Rahul Jandial
    Explore the fascinating world of dreams and unlock their potential to transform your waking life through cutting-edge neuroscience.
    Neurodiversity at Work book cover

    Neurodiversity at Work

    Theo Smith and Amanda Kirby

    A practical guide to creating inclusive workplaces that harness the strengths of neurodiverse employees for innovation and success.

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    Neurodiversity at Work
    Theo Smith and Amanda Kirby
    A practical guide to creating inclusive workplaces that harness the strengths of neurodiverse employees for innovation and success.
    In the Realm of Hungry Ghosts book cover

    In the Realm of Hungry Ghosts

    Gabor Maté

    A compassionate exploration of addiction, blending personal stories, scientific research, and social critique to reframe our understanding of substance abuse.

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    In the Realm of Hungry Ghosts
    Gabor Maté
    A compassionate exploration of addiction, blending personal stories, scientific research, and social critique to reframe our understanding of substance abuse.
    We Were the Mulvaneys book cover

    We Were the Mulvaneys

    Joyce Carol Oates

    Family shattered by violence, bound by unspoken wounds and healing

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    We Were the Mulvaneys
    Joyce Carol Oates
    Family shattered by violence, bound by unspoken wounds and healing
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    Eat to Beat Depression and AnxietyThe Circadian CodeGenius FoodsThe Better Brain
    35 sources

    Mind-Body Connection: How Food and Movement Transform Mental Health

    BeFreed

    Simple lifestyle changes transform mental health through proven science.

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    Eat to Beat Depression and AnxietyThe Circadian CodeGenius FoodsThe Better Brain
    35 sources
    Mind-Body Connection: How Food and Movement Transform Mental Health
    BeFreed
    Simple lifestyle changes transform mental health through proven science.
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    The Anxiety and Phobia WorkbookWhen Panic AttacksRewire Your Anxious BrainCognitive Behavioral Therapy Made Simple
    24 sources

    Calming Love's Anxious Mind

    Discover how to recognize and overcome relationship anxiety, from its deep psychological roots to practical strategies for breaking free from worry cycles and finding genuine security in love.

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    Calming Love's Anxious Mind
    Discover how to recognize and overcome relationship anxiety, from its deep psychological roots to practical strategies for breaking free from worry cycles and finding genuine security in love.
    Parenting From the Inside Out book cover

    Parenting From the Inside Out

    Daniel J. Siegel

    Explore how childhood experiences shape parenting, using neurobiology insights to foster secure relationships with children.

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    Parenting From the Inside Out
    Daniel J. Siegel
    Explore how childhood experiences shape parenting, using neurobiology insights to foster secure relationships with children.
    We Need to Talk book cover

    We Need to Talk

    Celeste Headlee

    A guide to having meaningful conversations in a disconnected world, offering practical strategies to improve communication skills.

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    We Need to Talk
    Celeste Headlee
    A guide to having meaningful conversations in a disconnected world, offering practical strategies to improve communication skills.
    Man and His Symbols book cover

    Man and His Symbols

    Carl Jung

    Jung's groundbreaking exploration of the unconscious mind, dreams, and universal symbols that shape human experience and behavior.

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    Man and His Symbols
    Carl Jung
    Jung's groundbreaking exploration of the unconscious mind, dreams, and universal symbols that shape human experience and behavior.
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    source 1source 2source 3Time to Form a Habit: A Systematic Review and Meta-Analysis of ...
    6 sources

    The Real Science of Building Lasting Habits

    Discover why the 21-day habit myth is wrong and learn evidence-based strategies that actually work. From tiny changes to environmental design, unlock the neuroscience behind habits that stick.

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    source 1source 2source 3Time to Form a Habit: A Systematic Review and Meta-Analysis of ...
    6 sources
    The Real Science of Building Lasting Habits
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    Robert Greene: A Process for Finding & Achieving Your Unique ...How to Find Your Purpose | Robert Greene & Dr. Andrew HubermanFinding Your Life's Purpose: Insights from Greene and HubermanEpisode: Robert Greene: A Process for Finding & Achieving Your Unique Purpose | Ask Huberman Lab
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    Huberman & Greene: Unlocking Your Life's Purpose

    Discover how Robert Greene and Andrew Huberman reveal the secrets to finding your unique purpose through childhood clues, emotional engagement, and authentic self-discovery. Learn practical steps to escape societal conditioning and live your true calling.

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    The Mental Game of Poker 2 book cover

    The Mental Game of Poker 2

    Jared Tendler

    Unlock peak performance: master the zone, eliminate costly mental leaks.

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    The Mental Game of Poker 2
    Jared Tendler
    Unlock peak performance: master the zone, eliminate costly mental leaks.
    How to Stop Breaking Your Own Heart book cover

    How to Stop Breaking Your Own Heart

    Meggan Roxanne

    A transformative guide to overcoming self-sabotage, setting boundaries, and embracing self-love for a more fulfilling life.

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    How to Stop Breaking Your Own Heart
    Meggan Roxanne
    A transformative guide to overcoming self-sabotage, setting boundaries, and embracing self-love for a more fulfilling life.
    Metaphors We Live By book cover

    Metaphors We Live By

    George Lakoff

    Metaphors aren't just poetry-they're the architecture of human thought.

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    Metaphors We Live By
    George Lakoff
    Metaphors aren't just poetry-they're the architecture of human thought.
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    Human Physiological Adaptations to the Arctic ClimateHow Humans Deal With And Survive Extreme Cold - Cool AntarcticaHow Ancient Humans Came to Cope With the Cold - Sapiens.orgDeep Survival
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    Frozen Frontiers: How Humans Conquered Deadly Cold
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    Selfie book cover

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    Will Storr

    A thought-provoking exploration of how Western culture became obsessed with the self, from ancient Greece to modern social media.

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    Selfie
    Will Storr
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    The Little Book of Talent book cover

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    Daniel Coyle

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    The Little Book of Talent
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