Unlocking the Athlete's Flow State

27 min

Discover how anyone can achieve the psychological 'flow state' where performance soars, time slows, and self-consciousness vanishes. Learn the science behind this peak mental condition that can boost productivity 5x.

Unlocking the Athlete's Flow State

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

Mind Gym
The Rise of Superman
The Inner Game of Tennis
Psyched Up
Inner Excellence
The Mindful Athlete
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输入问题

Il “flow” anche conosciuto come uno Stato in cui un atleta quando è sotto pressione diventa inarrestabile raggiunge un livello di concentrazione in cui capisce meglio la situazione o migliora la sua prestazione in campo è possibile raggiungere quello stadio se si come

播客风格
Blytheplay
Niaplay

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