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    The Psychology of Critical Race Theory

    35 分钟
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    2025年12月9日
    PsychologyHistory & SocietyPhilosophy & Spirituality

    Exploring how racism lives in our bodies and minds through groundbreaking research on implicit bias, racialized trauma, and the neuroscience of prejudice.

    The Psychology of Critical Race Theory

    The Psychology of Critical Race Theory最佳语录

    “

    Racism isn't primarily about conscious beliefs or individual prejudices; it's something literally embedded in our nervous systems, our reflexes, and our bodies as a result of centuries of unprocessed trauma.

    ”
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    Critical race theory phycology

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    知识来源
    My Grandmother's Hands
    How to Be an Antiracist
    How to Be Less Stupid About Race
    Biased
    Reckoning
    Native Son

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    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
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    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
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    该学习计划的一部分

    Intersectionality
    学习计划

    Intersectionality

    4 h 14 m•4 集数

    核心要点

    1

    Opening & Welcome

    0:00
    0:14
    0:34
    0:58
    2

    Topic Introduction & Source Material Setup

    1:19
    1:35
    1:54
    2:13
    2:32
    2:52
    3:06
    3:28
    3

    The Body Keeps the Score: Understanding Racialized Trauma

    3:39
    3:50
    4:10
    0:58
    4:37
    2:13
    5:14
    5:22
    5:38
    5:45
    6:02
    6:15
    6:33
    6:43
    4

    The Historical Construction of Racial Categories

    6:57
    7:09
    7:27
    0:58
    7:53
    8:06
    8:21
    8:34
    8:49
    2:13
    9:21
    5:45
    9:52
    10:03
    5

    The Psychology of White Supremacy and Black Resistance

    10:22
    10:32
    10:51
    11:07
    11:20
    5:45
    11:48
    11:59
    12:12
    12:31
    12:46
    12:55
    13:13
    13:21
    13:41
    5:45
    6

    Implicit Bias and the Neuroscience of Prejudice

    14:05
    14:20
    14:40
    0:58
    15:02
    15:12
    15:29
    2:13
    15:51
    5:45
    16:18
    16:27
    16:39
    16:50
    17:05
    17:19
    17:31
    17:48
    18:02
    7

    The Myth of Post-Racial America and Obama's Legacy

    18:22
    18:35
    18:51
    5:45
    19:17
    2:13
    19:41
    19:54
    20:06
    2:13
    20:35
    20:51
    21:06
    21:19
    8

    Technology, Bias, and Modern Manifestations

    21:30
    21:38
    21:53
    5:45
    22:19
    2:13
    22:43
    22:56
    23:09
    5:45
    23:28
    2:13
    23:47
    23:57
    9

    Clean Pain vs. Dirty Pain: The Path to Healing

    24:09
    24:20
    24:34
    5:45
    24:56
    25:01
    25:16
    2:13
    25:35
    0:58
    26:03
    26:16
    26:28
    26:38
    26:50
    27:03
    27:13
    10

    Practical Applications & Listener Takeaways

    27:24
    27:38
    27:51
    0:58
    28:20
    2:13
    28:53
    5:22
    29:23
    2:13
    29:46
    29:59
    30:16
    30:32
    30:44
    2:13
    31:10
    5:45
    11

    Wrap-up & Closing Reflection

    31:32
    31:48
    32:09
    0:58
    32:47
    2:13
    33:17
    5:22
    33:45
    2:13
    34:20
    34:35
    34:50
    35:04
    35:17
    5:22

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