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    The Psychology of Critical Race Theory

    35 分钟
    |
    6个来源
    |
    2025年12月9日
    PsychologySocial SciencePhilosophy

    Exploring how racism lives in our bodies and minds through groundbreaking research on implicit bias, racialized trauma, and the neuroscience of prejudice.

    The Psychology of Critical Race Theory

    此音频课程由 BeFreed 社区成员创建

    输入问题

    Critical race theory phycology

    主持声音
    Lenaplay
    Eliplay
    知识来源
    My Grandmother's Hands
    How to Be an Antiracist
    How to Be Less Stupid about Race
    Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do
    The Reckoning
    Native Son

    由哥伦比亚大学校友在旧金山创建

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    254
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    名人书单
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    获奖作品
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    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Knowledge VisualizerAI Podcast Generator
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    核心要点

    1

    Opening & Welcome

    0:00

    Lena: Hey everyone, welcome to another deep dive from BeFreed-we're absolutely thrilled to explore some truly transformative ideas with you today. I'm Lena, and I'm here with my co-host Eli, and we are genuinely excited about this conversation.

    0:14

    Eli: Absolutely, Lena! And wow, what a topic we have ahead of us. We're diving into the psychology of critical race theory-not just the academic framework, but really understanding how racism lives in our bodies, our minds, and our institutions in ways that most of us never fully grasp. This is going to be eye-opening.

    0:34

    Lena: Right? And what I love about today's discussion is that we're drawing from some incredible voices-people like Resmaa Menakem, Ibram X. Kendi, Crystal Fleming, Jennifer Eberhardt, and others who've really revolutionized how we think about race and psychology. This isn't just theory, Eli-this is about understanding the very real ways that racial trauma and bias shape our daily lives.

    0:58

    Eli: Exactly! And I think what's so powerful is that we're going to explore how racism isn't just about conscious beliefs or individual prejudices. We're talking about something that's literally embedded in our nervous systems, our reflexes, our bodies. It's going to challenge everything we think we know about how racism actually works.

    2

    Topic Introduction & Source Material Setup

    3

    The Body Keeps the Score: Understanding Racialized Trauma

    4

    The Historical Construction of Racial Categories

    5

    The Psychology of White Supremacy and Black Resistance

    6

    Implicit Bias and the Neuroscience of Prejudice

    7

    The Myth of Post-Racial America and Obama's Legacy

    8

    Technology, Bias, and Modern Manifestations

    9

    Clean Pain vs. Dirty Pain: The Path to Healing

    10

    Practical Applications & Listener Takeaways

    11

    Wrap-up & Closing Reflection

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