The Curse of Announcing Your Goals

35 min

Discover why sharing your intentions often leads to abandoning them. This episode explores how our brains experience premature satisfaction from merely talking about goals, and provides strategies for when to stay silent about your ambitions.

The Curse of Announcing Your Goals

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

Finish: Give Yourself the Gift of Done
Get It Done
The Science of Goal Setting: Systems That Beat Willpower
How to Begin
The Science of Getting Started
The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical
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输入问题

Does talking about projects and objectives jinx it? In a neurological aspect, do we tend to stop because of that? For example, asking about a project idea u had would make u less likely to make it concrete

播客风格
Niaplay
Milesplay

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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@Leo, Law Student, UPenn
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37
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@Cashflowbubu
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