The Battle Against Your Inner Resistance

10 min

Discover the neuroscience behind procrastination and proven strategies to transform from struggling with consistency to naturally taking action toward academic excellence and personal growth.

The Battle Against Your Inner Resistance

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

The Science of Getting Started
The Procrastination Equation
Design Your Future
Discipline Equals Freedom
Stop Saying You're Fine
The Only Study Guide You'll Ever Need
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输入问题

How can I stop being lazy and achieve my goals: getting good grades and ensuring I become the best version of myself

播客风格
Lenaplay

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
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@Cashflowbubu
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