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    Upaya Kosalla: Skillful Means as a Virtue Ethics for Daily Life

    33 分钟
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    2026年4月15日
    PhilosophyMindfulnessPersonal Development

    Explore Upaya kosalla as a virtue ethics for daily life. Learn to navigate life's ups and downs with skillful means, acceptance, and gratitude in this podcast.

    Upaya Kosalla: Skillful Means as a Virtue Ethics for Daily Life

    Upaya Kosalla: Skillful Means as a Virtue Ethics for Daily Life最佳语录

    “

    Skillful means is not about one-size-fits-all rules; it’s about the extraordinary skill of adapting your behavior to meet the unique needs of the moment. It moves the moral question away from 'Did I follow a rule?' to 'What was the mental state that birthed this action?'

    ”

    此音频课程由 BeFreed 社区成员创建

    输入问题

    Expand a talk about the Theravada Buddhist concept of applying Upaya kosalla or skillful means as a life practice in dealing with the vicissitudes of daily life, while also navigating good stuff about life with acceptance and gratitude, also through skillful means. In other words, skillful means as a way of life, a virtue ethics of life.

    主持声音
    Blytheplay
    Eliplay
    学习风格
    深度
    知识来源
    The Heart of the Buddha's Teaching
    Confidence
    Love and Rage
    Start Where You Are
    Happiness
    Gratitude Works!

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    名人书单
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    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    该学习计划的一部分

    Live Mindfully & Happily

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    学习计划

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    3 h 35 m•4 集数
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    2 h 59 m•4 集数
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    2 h 54 m•4 集数

    核心要点

    1

    Mastering Life Through Skillful Means

    0:00
    0:12
    0:32
    0:49
    2

    The Architecture of Intention and the Roots of Skill

    1:04
    1:20
    1:44
    1:50
    2:06
    0:49
    2:48
    3:06
    3:31
    3:42
    4:06
    4:19
    4:45
    4:53
    3

    Navigating the Eight Worldly Winds with Equanimity

    5:07
    5:17
    5:34
    5:52
    6:11
    6:26
    6:51
    6:59
    7:25
    7:36
    7:55
    8:05
    8:23
    8:31
    8:51
    9:04
    4

    The Alchemy of Gratitude and Interdependence

    9:19
    9:35
    9:51
    9:55
    10:16
    0:49
    10:40
    10:53
    11:21
    11:35
    12:01
    4:19
    12:15
    12:24
    12:43
    12:51
    13:07
    13:26
    5

    The Threefold Training as a Practical Compass

    13:44
    13:58
    14:13
    14:18
    14:38
    4:19
    15:13
    15:25
    15:48
    15:59
    16:18
    0:49
    16:49
    16:56
    17:12
    7:36
    6

    The Art of Right Speech and Mindful Communication

    17:32
    17:49
    18:11
    18:19
    18:43
    0:49
    19:11
    5:17
    19:35
    12:51
    20:15
    20:30
    20:42
    20:48
    21:12
    21:19
    7

    Cultivating Joy and Contentment as Internal Refuges

    21:34
    5:17
    22:11
    0:49
    22:25
    12:51
    22:50
    0:12
    23:17
    23:26
    23:48
    4:19
    24:10
    24:20
    24:36
    24:45
    8

    Resilience as a Character Quality

    25:02
    25:17
    25:31
    25:40
    26:03
    4:19
    26:33
    14:18
    27:01
    27:07
    27:24
    4:53
    27:50
    28:00
    9

    A Practical Playbook for Daily Skillfulness

    28:16
    28:32
    28:39
    28:42
    20:15
    29:10
    29:30
    0:49
    30:00
    30:04
    30:15
    5:17
    30:44
    30:53
    31:08
    31:18
    10

    Closing Reflection: Living with an Open Heart

    31:34
    0:12
    32:05
    32:16
    32:29
    32:39
    32:52
    33:04
    33:15
    33:24
    33:30
    33:41
    33:50
    33:55

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