Silencing Social Anxiety

22 min

Discover practical techniques to overcome the fear of speaking in groups and transform from a wallflower to an engaged participant, with strategies that work even for severe social anxiety.

Silencing Social Anxiety

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

Overcoming Social Anxiety and Shyness Self-help Course
How to Be Yourself
What to Do When You’re New
The Dance of Fear
Speak With No Fear
The Anxiety and Phobia Workbook
star
输入问题

Reduce social anxiety and speak when in groups of people I don’t know

播客风格
Lenaplay
Milesplay

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