Secure Attachment Without Losing Yourself

33 min

Discover practical strategies to develop secure attachment while maintaining your identity. Learn to rewire attachment patterns and focus on personal growth instead of relationship dependency.

Secure Attachment Without Losing Yourself

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

Anxiously Attached
Secure Love
Polysecure
The Power of Showing Up
Attached
The Codependency Recovery Plan
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输入问题

I want to learn about actionable steps to building a secure attachment. As well as shifting focus away from “needing” a relationship and instead focusing on personal development.

播客风格
Lenaplay
Milesplay

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