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    Buddhism's Three Poisons and Ten Defilements

    29 分钟
    |
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    2026年1月30日
    PhilosophySpiritualityPsychology

    Explore the three unwholesome roots (lobha/greed, dosa/hatred, moha/delusion) that cause suffering in Buddhist philosophy, plus the complete set of ten mental defilements they generate and how to overcome them.

    Buddhism's Three Poisons and Ten Defilements

    Buddhism's Three Poisons and Ten Defilements最佳语录

    “

    The Buddha's diagnosis of greed, hatred, and delusion as the root causes of suffering gives us a framework for understanding both our private struggles and our collective predicaments. For the human race to flourish in the global age, the inescapable challenge facing us is that of coming to understand and transform ourselves.

    ”

    此音频课程由 BeFreed 社区成员创建

    输入问题

    Please help me learn about the three unwholesome roots from Buddhism. Also the full list of 10 defilements. Use pali and English for the terms.

    主持声音
    Niaplay
    Blytheplay
    学习风格
    深度
    知识来源
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    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
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    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Master Heart Sutra
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    the history and philosophy of zen
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    the history and philosophy of zen

    3 h 37 m•4 集数

    核心要点

    1

    The Three Poisons Within Us

    0:00
    0:15
    0:33
    0:38
    0:56
    1:04
    1:24
    1:30
    2

    The Root of All Suffering

    1:48
    2:03
    0:38
    2:23
    2:31
    2:50
    2:56
    3:09
    3:14
    3:32
    3:37
    3:49
    3:50
    4:07
    0:38
    3

    The Complete Catalog of Mental Poisons

    4:30
    4:40
    4:52
    4:56
    5:10
    5:15
    5:29
    5:31
    5:45
    5:48
    6:02
    6:08
    6:28
    6:33
    6:45
    6:53
    7:12
    7:18
    4

    How Defilements Hijack Our Lives

    7:32
    7:41
    7:50
    7:52
    8:07
    8:11
    8:27
    8:30
    8:45
    6:33
    9:06
    9:17
    9:24
    9:39
    9:43
    10:01
    6:33
    5

    The Positive Flip Side

    10:23
    3:14
    10:49
    0:38
    11:09
    9:24
    11:32
    11:33
    11:52
    11:58
    12:07
    12:15
    12:28
    12:30
    12:48
    6:33
    6

    The Global Dimension

    13:06
    13:17
    3:49
    13:32
    13:46
    9:24
    14:03
    14:06
    14:21
    0:38
    14:43
    14:48
    15:04
    15:07
    15:18
    0:38
    15:45
    15:53
    7

    The Neuroscience Connection

    16:05
    16:15
    16:26
    16:27
    16:42
    16:43
    16:57
    6:33
    17:14
    9:24
    17:35
    17:40
    17:54
    0:38
    18:19
    18:25
    18:39
    18:48
    8

    Breaking Free From Ancient Patterns

    19:02
    19:14
    19:27
    19:29
    19:42
    0:38
    20:03
    20:04
    20:18
    20:21
    20:36
    20:40
    20:55
    20:58
    21:12
    21:17
    21:33
    0:38
    21:50
    21:55
    9

    Your Personal Practice Playbook

    22:06
    22:19
    22:35
    0:38
    22:53
    9:24
    23:19
    0:38
    23:40
    23:42
    23:55
    24:00
    24:15
    6:33
    7:51
    24:32
    24:50
    0:38
    25:16
    25:17
    25:28
    0:38
    10

    The Ripple Effect of Inner Freedom

    25:48
    26:04
    26:22
    26:25
    26:40
    26:46
    27:02
    0:38
    27:21
    27:29
    27:46
    9:24
    28:17
    28:22
    28:35
    28:41
    28:53
    29:03
    29:14
    29:27
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