Beyond the Beauty Validation Trap

15 min

Exploring why we seek external approval for our appearance and how to break free from needing others' validation to feel worthy. Discover how to build self-worth that isn't dependent on compliments.

Beyond the Beauty Validation Trap

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

Introducing Self-Esteem
Happy Sexy Millionaire
Six Pillars of Self-Esteem
Never Enough
True to You
The Body Image Workbook
star
输入问题

Like we should not be bothered if someone doesn't find us pretty ..like why do we need that others say to us that you are pretty than you feel it ..we don't need validation

播客风格
Lenaplay
Milesplay

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