学习计划封面

Understand people & reactions

学习计划

Understand people & reactions

This learning plan is essential for anyone who wants to navigate social and professional relationships with greater insight and effectiveness. Whether you're a leader, communicator, educator, or simply someone looking to understand the people around you better, these skills will transform how you read situations and connect with others. By combining psychology, emotional intelligence, and social dynamics, you'll gain a comprehensive toolkit for understanding human behavior at a deeper level.

ByCommunity User
2 h 46 m
12 课程更新于 10 days ago
The Laws of Human NatureEmotional IntelligenceDeep Dive Into Human Psychology and Behavior12 sources

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此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Understand people & reactions。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Understand people & reactions学习之路。

你将学到什么

  • Decode the psychological patterns and personality types that drive human behavior in any context
  • Read body language, micro-expressions, and nonverbal cues to understand what people truly think and feel
  • Develop emotional intelligence to recognize and navigate complex emotions in yourself and others
  • Master the psychology of influence and persuasion to understand why people react as they do
  • Build deeper connections and respond with insight by combining empathy with social awareness
  • Ethically guide interactions using advanced knowledge of social dynamics and behavioral triggers

Build a solid understanding of what drives human behavior, from psychological patterns to personality types, giving you the fundamental frameworks to decode anyone.

The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Deep Dive Into Human Psychology and Behavior

Nia and Eli explore the fascinating world of human psychology, from unconscious biases to evolutionary programming, revealing the hidden forces that drive our decisions and shape who we are.

22 m

Master the art of decoding nonverbal communication, body language, and micro-expressions to understand what people really think and feel beyond their words.

What Every BODY is Saying cover
What Every BODY is Saying

Former FBI agent reveals secrets of nonverbal communication to help you decode people's true thoughts and intentions.

8 m
Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are cover
Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

Uncover hidden thoughts and intentions using psycholinguistics, empowering you to read people in any situation with expert precision.

9 m
podcast cover
Unmasking the FaceWhat Every BODY is SayingThe Dictionary of Body LanguageHow to Read Nonverbal Communication Cues: 5 Techniques
6 sources
How to Actually Read People Like an Expert

Discover FBI-backed techniques to decode body language, facial expressions, and word choices. Learn to spot authentic emotions and build genuine connections through proven psychological insights.

8 m

Develop the skills to recognize, understand, and navigate emotions—both yours and others'—to build deeper connections and respond with insight in any situation.

Atlas of the Heart cover
Atlas of the Heart

Mapping human emotions to understand ourselves better.

9 m
podcast cover
source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
6 sources
Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

50 m
podcast cover
Emotional IntelligenceEmotional AgilityPermission to FeelAtlas of the Heart
32 sources
Emotional Intelligence: Mastering the Science of Feelings and Connections

Discover how trainable emotional intelligence transforms relationships and careers. Drawing from Daniel Goleman, Lisa Feldman Barrett, and Satya Nadella's insights, this episode reveals how your brain constructs emotions and provides a 30-day plan to build EI skills that boost performance and deepen connections.

12 m

Understand the psychology of persuasion and how social forces shape behavior, giving you advanced insights into why people react the way they do and how to ethically guide interactions.

Influence: the Psychology of Persuasion cover
Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
The Social Animal cover
The Social Animal

A captivating exploration of human social behavior, examining conformity, persuasion, and prejudice through scientific insights and real-world examples.

9 m
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source 1source 2source 3source 4
6 sources
The Hidden Psychology of Why We Say Yes

Uncover the invisible psychological triggers that make us comply with requests we never intended to agree to, based on Robert Cialdini's groundbreaking research on influence and persuasion.

9 m

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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@OojasSalunke
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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