学习计划封面

Speak Up in Meetings Confidently

学习计划

Speak Up in Meetings Confidently

Many professionals struggle to speak up in meetings despite having valuable insights to share. This learning plan helps transform meeting anxiety into confident communication, benefiting both emerging leaders and experienced professionals seeking to enhance their influence and visibility.

ByCommunity User
2 h 48 m
8 课程更新于 8 days ago
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此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Speak Up in Meetings Confidently。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Speak Up in Meetings Confidently学习之路。

你将学到什么

  • Overcome speaking anxiety and develop a confident communication mindset
  • Learn to organize thoughts quickly and express ideas clearly under pressure
  • Master persuasive speaking techniques for different meeting contexts
  • Handle challenging conversations with colleagues effectively
  • Develop executive presence that showcases leadership and earns respect

Develop the essential mindset and techniques to overcome speaking anxiety and establish a foundation for confident communication in any meeting setting.

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Public Speaking for Success

Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

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Finding Your Voice: The Art of Self-Advocacy

Discover why many of us freeze when we should speak up and learn practical strategies for assertive communication. From overcoming people-pleasing patterns to navigating workplace conflicts with confidence.

48 m

Master the art of organizing your thoughts quickly and expressing them clearly and convincingly during meetings, even when put on the spot.

The Art of Quick Thinking: Master Communication Under Pressure cover
The Art of Quick Thinking: Master Communication Under Pressure

Science-backed tactics for brilliant on-the-spot communication.

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The Art of Quick Thinking: Master Communication Under PressureTime to ThinkPublic Speaking for SuccessThe Sense of Style
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Think Fast, Talk Smart: Overcoming Communication Anxiety

Discover how to master spontaneous speaking by understanding the evolutionary roots of communication anxiety and learning practical techniques to think on your feet when put on the spot.

43 m

Learn targeted techniques for various meeting scenarios, from persuasive speaking to handling challenging conversations with colleagues.

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Exactly What to Say

Master the art of persuasive communication with powerful phrases to influence others and achieve your goals.

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Public Speaking for SuccessThe Art of Public SpeakingSpeak With No FearThe Public Speaking Bible; a Survival Guide for Standing on Stage
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Speak with Power When Feeling Powerless

Discover practical strategies to project confidence in any speaking situation, even when you're terrified inside. Learn body language tricks, mental reframing, and voice techniques that command attention.

28 m

Transform your meeting contributions into opportunities to showcase executive presence and thought leadership that gets you noticed and respected.

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The Voice of Leadership: Science Behind Charismatic Speaking

Leadership speaking: learnable skills for commanding presence and influence.

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Master the Art of Powerful, Influential Speaking

Transform how you show up in every conversation with proven techniques from communication experts. Learn to command attention, persuade with conviction, and leave lasting impact whether in boardrooms or daily interactions.

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发现更多

Speak confidently in meetings

Speak confidently in meetings

学习计划

Speak confidently in meetings

Speaking up in meetings is essential for career advancement, yet many professionals struggle with anxiety, clarity, and influence when it matters most. This learning plan is ideal for anyone who wants to move from passive participant to confident contributor—whether you're early in your career looking to establish credibility, or a seasoned professional seeking to enhance your executive presence and leadership impact.

1 h 32 m4 章节
Become more confident speaker

Become more confident speaker

学习计划

Become more confident speaker

Public speaking is consistently ranked as one of the top fears, yet it's an essential skill for career advancement, leadership, and personal influence. This learning plan is ideal for professionals seeking promotions, entrepreneurs pitching ideas, team leaders inspiring others, or anyone who wants to express themselves with greater confidence and impact in meetings, presentations, or social situations.

2 h 3 m4 章节
improve vocal confidence

improve vocal confidence

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improve vocal confidence

Vocal confidence is essential for effective leadership, professional advancement, and personal growth. This learning plan helps anyone who struggles with public speaking anxiety, wants to sound more authoritative in meetings, or needs to communicate ideas with greater impact and influence.

1 h 43 m4 章节
I want to build confidence in public speaking

I want to build confidence in public speaking

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I want to build confidence in public speaking

Public speaking remains one of the most valuable yet feared skills in professional and personal development. This learning plan transforms speaking anxiety into confident performance through practical techniques, storytelling methods, and advanced strategies suitable for beginners and intermediate speakers alike.

1 h 21 m4 章节
Improve speech, grammar, & leadership skills

Improve speech, grammar, & leadership skills

学习计划

Improve speech, grammar, & leadership skills

This learning plan is designed for professionals and emerging leaders who recognize that communication is the cornerstone of influence and advancement. It's ideal for those who want to shed informal speech patterns, command attention in meetings and presentations, and develop the articulate, confident presence that distinguishes successful leaders from the rest.

2 h 17 m4 章节
Better speaker with no fear

Better speaker with no fear

学习计划

Better speaker with no fear

Public speaking is consistently ranked as one of the top fears, yet it's a critical skill for career advancement, leadership, and influence. This learning plan is ideal for professionals, entrepreneurs, educators, and anyone who wants to communicate ideas effectively, whether in meetings, conferences, or high-stakes presentations.

1 h 47 m4 章节
Speak pro & fluent

Speak pro & fluent

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Speak pro & fluent

Effective communication is the single most valuable skill across all professions and personal relationships, yet most people never receive formal training in speaking with confidence and impact. This learning plan is essential for professionals seeking career advancement, entrepreneurs pitching ideas, leaders managing teams, or anyone wanting to express themselves clearly and persuasively in both professional and social settings.

2 h 1 m4 章节
To speak more effectively

To speak more effectively

学习计划

To speak more effectively

Effective speaking is one of the most valuable professional and personal skills, directly impacting career advancement, leadership ability, and relationship building. This learning plan is ideal for professionals, entrepreneurs, educators, and anyone who wants to influence others, present ideas confidently, or simply communicate more clearly in everyday interactions.

2 h 12 m4 章节

由哥伦比亚大学校友在旧金山创建

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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