学习计划封面

Psychology

学习计划

Psychology

Psychology provides essential insights into human behavior, cognition, and mental health that apply to countless personal and professional contexts. This learning plan benefits anyone seeking to understand themselves and others better, from students and healthcare professionals to managers, educators, and those interested in personal growth.

ByCommunity User
2 h 26 m
9 课程更新于 11 days ago
Psych: The Story of the Human MindPsychology: The Science of Being HumanThe Laws of Human Nature9 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Psychology。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Psychology学习之路。

你将学到什么

  • Understand the scientific foundations of psychology and major theoretical perspectives
  • Analyze how brain processes influence cognition, memory, and decision-making
  • Examine human development across different life stages and social contexts
  • Identify psychological disorders and evaluate evidence-based treatment approaches
  • Apply psychological principles to understand everyday human behavior and mental processes

Explore the fundamental concepts, theories, and history of psychology as a scientific discipline that seeks to understand human thoughts, emotions, and behaviors.

Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m
The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m

Delve into the fascinating relationship between the brain and behavior, exploring how neural processes shape perception, memory, decision-making, and consciousness.

Innate: How the Wiring of Our Brains Shapes Who We Are cover
Innate: How the Wiring of Our Brains Shapes Who We Are

A neuroscientist explains how brain wiring shapes personality, intelligence, and behavior.

9 m
podcast cover
source 1source 2Behavioral Neuroscience - EmotivHow Does Brain Function Affect and Control Human Behavior
6 sources
Your Brain: The Ultimate Prediction Machine

Discover how your three-pound brain constructs reality, debunking myths about the "lizard brain" while exploring genetics, neural networks, and the social wiring that shapes every decision you make.

32 m

Understand how individuals develop across the lifespan and how social environments, relationships, and personality factors influence human behavior and psychological processes.

Personality Plus cover
Personality Plus

Unlock your personality type and transform every relationship forever.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Speed Reading People: The Big Five Decoded

Master the art of quickly understanding anyone's core personality using the Big Five traits (OCEAN). Packed with real-life examples and practical techniques to read people within minutes of meeting them.

17 m

Examine psychological disorders, their assessment, and treatment approaches while exploring the spectrum of human mental health and the therapeutic interventions that promote well-being.

The Body Keeps the Score cover
The Body Keeps the Score

Healing trauma through innovative therapeutic approaches

9 m
podcast cover
Overcoming DepressionCognitive Behavioral Therapy Made SimpleRise from DarknessThe Feeling Good Handbook
18 sources
Rewiring Your Mind: The CBT Revolution

Discover how Cognitive Behavioral Therapy works by changing the interconnected patterns of thoughts, feelings, and behaviors to effectively treat various mental health conditions from anxiety to chronic pain management.

27 m

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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