学习计划封面

Keep reading more books and be proactive

学习计划

Keep reading more books and be proactive

In our distraction-filled world, the ability to read consistently and take proactive action separates high achievers from the rest. This learning plan combines proven techniques for better reading habits with strategies to overcome procrastination, perfect for professionals seeking to expand their knowledge base while becoming more action-oriented.

ByCommunity User
2 h 52 m
12 课程更新于 4 days ago
10 Days to Faster ReadingReading Like a WriterReclaiming Deep Reading12 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Keep reading more books and be proactive。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Keep reading more books and be proactive学习之路。

你将学到什么

  • Develop effective speed reading techniques and better comprehension skills
  • Create consistent daily reading habits that stick
  • Master strategies to overcome procrastination and take immediate action
  • Transform reading and proactive behaviors into automatic habits
  • Build a self-starter mindset for higher achievement in all areas

Establish fundamental techniques to read faster, comprehend better, and make reading a consistent part of your daily routine.

10 Days to Faster Reading cover
10 Days to Faster Reading

Boost your reading speed and comprehension in just 10 days with practical techniques and exercises for efficient learning.

9 m
Reading Like a Writer cover
Reading Like a Writer

A passionate guide for book lovers on how to read critically and write better by studying literary masters.

10 m
podcast cover
10 Days to Faster ReadingBreakthrough Rapid ReadingSpeed ReadingHow to Read a Book
22 sources
Reclaiming Deep Reading

Explore how our reading habits have evolved in the digital age and discover practical strategies to move beyond skimming to regain the valuable skill of deep, immersive reading.

20 m

Learn strategies to overcome procrastination, take immediate action on your goals, and develop the mindset of a self-starter.

A Message to Garcia cover
A Message to Garcia

A motivational essay celebrating initiative and dedication, inspiring readers to complete tasks without excuses or unnecessary questions.

9 m
Immediate Action cover
Immediate Action

A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.

10 m
podcast cover
Order from ChaosLevel UpThriving With Adult ADHDOvercoming Perfectionism
22 sources
Breaking Through the Invisible Wall

Discover why task initiation feels impossible despite genuine interest, and learn practical strategies to overcome the anxiety-avoidance spiral and perfectionism that keeps you stuck in preparation loops instead of taking action.

27 m

Master the science of habit formation to transform your reading practices and proactive behaviors into automatic, sustainable patterns.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
Good Habits, Bad Habits cover
Good Habits, Bad Habits

Unlock the science of habits to transform your life with practical, evidence-based strategies.

8 m
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Stick with ItMaking Habits, Breaking HabitsAtomic HabitsRewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
17 sources
The Science of Sticky Habits

Discover why habits take 66 days (not 21) to form and how to make positive behaviors stick permanently. Learn the neuroscience behind the 40% of your day running on autopilot and how to architect lasting change.

34 m

Integrate sophisticated strategies to maximize your reading impact while reshaping your identity to consistently achieve at higher levels.

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Living the 80/20 Way

Work less, worry less, succeed more, and enjoy life with the 80/20 principle.

9 m
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The 10X Rule

Set and achieve massive goals with intensity.

8 m
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The Mindset Blueprint: How Elite Performers Engineer ExcellenceThe Identity-Goals Feedback Loop: Transforming Who You Are to Achieve MorePersonality Isn't PermanentStick with It
19 sources
Identity Before Achievement

Discover why traditional goal-setting fails and how focusing on who you need to become—rather than what you need to do—creates lasting change and sustainable habits.

20 m

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由哥伦比亚大学校友在旧金山创建

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star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
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201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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