学习计划封面

Keep my mind active by learning new things

学习计划

Keep my mind active by learning new things

Continuous learning is essential for maintaining cognitive health and preventing mental decline as we age. This plan provides practical strategies for anyone looking to keep their brain active, whether you're seeking to prevent cognitive decline or simply want to enhance your mental capabilities.

ByCommunity User
1 h 31 m
8 课程更新于 6 days ago
LivewiredYour Brain Is Changing Right Now - Are You?The Five Elements of Effective Thinking8 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Keep my mind active by learning new things。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Keep my mind active by learning new things学习之路。

你将学到什么

  • Understand how your brain grows and adapts when learning new skills
  • Apply science-backed techniques to learn more efficiently and effectively
  • Develop daily habits and practices that protect cognitive health
  • Connect ideas across different fields to enhance creative thinking
  • Build a sustainable lifelong learning practice that keeps your mind sharp

Discover the science behind how your brain adapts and grows when learning new things, and why continuous learning is essential for cognitive health.

Livewired cover
Livewired

Explore the brain's incredible plasticity and adaptability through cutting-edge neuroscience, metaphors, and fascinating real-world examples.

8 m
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6 sources
Your Brain Is Changing Right Now - Are You?

Stop making excuses. This episode reveals the neuroscience proving your brain physically rewires itself when you learn - but only if you actually DO something about it. Time to get serious about your growth.

26 m

Master science-backed techniques to learn more efficiently and effectively, using methods that work with your brain's natural processes rather than against them.

The Five Elements of Effective Thinking cover
The Five Elements of Effective Thinking

Unlock your potential with five powerful thinking strategies to solve problems and spark creativity in all aspects of life.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

Learn essential practices to protect your cognitive abilities and maintain brain health through lifestyle choices, mental exercises, and daily habits.

Keep Sharp cover
Keep Sharp

A neurosurgeon's science-driven guide to maintaining cognitive health and protecting your mind from decline at any age.

10 m
Biohack Your Brain cover
Biohack Your Brain

Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.

9 m

Develop cross-disciplinary thinking skills and learn how to connect ideas across domains, fostering creativity and innovation in your learning journey.

Wired To Create cover
Wired To Create

Unravel the mysteries of creativity through neuroscience, psychology, and inspiring examples of innovative minds throughout history.

10 m
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The Modern Polymath: How to Cultivate a Multidisciplinary Mindset in the Digital AgeThe PolymathPolymath - Train Your Mind to Master Anything and Succeed ...How to Be Better at Almost Everything
6 sources
Become a Modern Polymath: Master Multiple Skills

Discover how to develop a multidisciplinary mindset and skill-stack your way to success. Learn practical strategies for cross-disciplinary learning, overcome specialization traps, and build the adaptable expertise that thrives in our rapidly changing world.

12 m

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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