学习计划封面

Explore spiritual awareness

学习计划

Explore spiritual awareness

This learning plan offers a structured path for anyone seeking deeper meaning, inner peace, and connection beyond the material world. It's ideal for both spiritual beginners curious about meditation and awareness, as well as experienced practitioners ready to deepen their journey into mystical and consciousness-expanding territories. The progression from foundational practices to advanced exploration ensures learners can start wherever they are and grow at their own pace.

ByCommunity User
2 h 17 m
12 课程更新于 12 days ago
A New EarthAwarenessThe Power of Now: Your Gateway to Freedom12 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Explore spiritual awareness。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Explore spiritual awareness学习之路。

你将学到什么

  • Understand the foundations of spiritual awareness and learn to experience the present moment through timeless wisdom
  • Establish daily meditation and mindfulness practices that create inner peace and connection to your authentic self
  • Navigate the spiritual awakening process with guidance on integration and embodying wisdom in everyday life
  • Explore consciousness expansion and mystical traditions to perceive reality beyond ordinary awareness
  • Develop a personalized spiritual practice that bridges ancient teachings with modern understanding

Understand what spiritual awareness means and begin experiencing the present moment through foundational teachings that bridge ancient wisdom and modern consciousness.

A New Earth cover
A New Earth

Transcend ego, find inner peace, and awaken to a new consciousness

9 m
Awareness cover
Awareness

A spiritual guide challenging readers to wake up, let go of illusions, and find true happiness through self-awareness.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
The Power of Now: Your Gateway to Freedom

Discover Eckhart Tolle's revolutionary teachings on present-moment awareness, breaking free from mental time travel, and accessing the peace that exists beyond your thoughts and stories.

26 m

Develop consistent meditation and mindfulness practices that cultivate inner stillness, presence, and connection to your true self beyond thought.

Be Here Now cover
Be Here Now

A spiritual guide to mindfulness and living in the present moment.

8 m
The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
podcast cover
source 1source 2source 3Effects of Mindfulness on Psychological Health - PubMed Central - NIH
6 sources
Mindfulness: Ancient Wisdom Meets Modern Science

Discover how mindfulness can transform your daily life through evidence-based practices that reduce stress, improve focus, and enhance well-being. Learn practical techniques backed by neuroscience research.

25 m

Explore the soul's path through transformative teachings that guide you from spiritual awakening into the ongoing work of integration and embodied wisdom.

The Untethered Soul cover
The Untethered Soul

Guide to spiritual growth, conquering inner turmoil, and finding true self.

9 m
After the Ecstasy, the Laundry cover
After the Ecstasy, the Laundry

Enlightenment isn't the end-it's where real spiritual work begins.

9 m
podcast cover
A New EarthYour Sacred SelfAtmamunJourney of Awakening
6 sources
Awakening to Your True Nature: Higher Consciousness

Discover how to recognize that you are not your thoughts but the awareness behind them. Learn practical ways to shift from ego identification to your authentic self as higher consciousness.

9 m

Venture into advanced spiritual territories exploring consciousness expansion, mystical traditions, and the profound nature of reality beyond ordinary perception.

The Awakening of Intelligence cover
The Awakening of Intelligence

Radical wisdom: transcend conditioning to discover authentic intelligence.

9 m
The Teachings Of Don Juan cover
The Teachings Of Don Juan

Ancient wisdom's psychedelic gateway to shattering ordinary reality's boundaries.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
You Are Me: The Science of Oneness

Explore how ancient wisdom meets quantum physics to reveal the profound truth that separation is an illusion. Discover why mystics and scientists agree: we're all expressions of one universal consciousness.

8 m

发现更多

Grow via Spiritual Meditation

Grow via Spiritual Meditation

学习计划

Grow via Spiritual Meditation

This learning path is designed for anyone seeking to deepen their spiritual life beyond surface-level practices and integrate meditation into a comprehensive approach to personal transformation. Whether you're a beginner curious about meditation or an experienced practitioner ready to deepen your practice, this structured journey provides both foundational understanding and advanced techniques. It's particularly valuable for those who want to move beyond meditation as merely a stress-relief tool and explore its potential for profound consciousness expansion and awakening.

2 h 6 m4 章节
Heal & deepen my spirituality

Heal & deepen my spirituality

学习计划

Heal & deepen my spirituality

This learning plan is essential for anyone seeking genuine spiritual transformation beyond surface-level self-help or feeling disconnected from their deeper purpose and inner peace. It offers a comprehensive path for both beginners starting their spiritual journey and experienced seekers wanting to deepen their practice through time-tested wisdom and transformative techniques. The integration of multiple traditions ensures a rich, universal approach to healing and spiritual awakening that honors diverse paths while revealing fundamental truths.

2 h 18 m4 章节
New age

New age

学习计划

New age

This learning plan is designed for individuals seeking spiritual development and personal transformation through New Age practices. It's ideal for beginners curious about consciousness exploration, as well as intermediate practitioners wanting to deepen their understanding of manifestation, energy work, and holistic healing. Whether you're looking to reduce stress, create positive life changes, or explore expanded awareness, this structured path provides practical tools and ancient wisdom for modern spiritual seekers.

1 h 50 m4 章节
Consciousness and inner growth

Consciousness and inner growth

学习计划

Consciousness and inner growth

This learning plan is essential for anyone seeking genuine inner transformation beyond surface-level self-help approaches. It combines ancient wisdom with modern neuroscience to provide a comprehensive path from understanding consciousness intellectually to experiencing profound shifts in awareness. Ideal for meditators, spiritual seekers, personal development enthusiasts, and anyone feeling called to explore the depths of their own consciousness and break free from limiting patterns.

2 h 19 m4 章节
Mind Growth & Occult Studies

Mind Growth & Occult Studies

学习计划

Mind Growth & Occult Studies

This comprehensive learning path bridges ancient mystical traditions with practical consciousness development for seekers ready to explore reality beyond conventional understanding. It's designed for spiritually curious individuals, aspiring practitioners of the occult arts, and anyone seeking profound personal transformation through systematic study of esoteric wisdom. Whether you're beginning your metaphysical journey or deepening existing practices, this structured approach provides both theoretical foundations and hands-on techniques for expanding consciousness and mastering subtle energies.

2 h 9 m4 章节
Philosophy, neuroscience & creative spirit

Philosophy, neuroscience & creative spirit

学习计划

Philosophy, neuroscience & creative spirit

This learning plan is essential for anyone seeking a rigorous, interdisciplinary approach to understanding human consciousness and potential. It's ideal for practitioners, researchers, creative professionals, and curious minds who want to move beyond superficial self-help and explore the deep connections between mind, brain, and spirit through both ancient wisdom and modern science.

2 h 8 m4 章节
Build self-love & inner peace

Build self-love & inner peace

学习计划

Build self-love & inner peace

This learning plan is essential for anyone struggling with self-criticism, anxiety, or feeling disconnected from themselves. It's particularly valuable for those carrying emotional wounds from the past, experiencing chronic stress, or seeking deeper meaning and inner fulfillment in their lives. Through a structured journey from self-compassion to spiritual wholeness, learners gain practical tools to fundamentally transform their relationship with themselves.

2 h 17 m4 章节
Grow psych & faith insight

Grow psych & faith insight

学习计划

Grow psych & faith insight

This learning plan is designed for individuals seeking a deeper, more integrated approach to personal growth that honors both psychological science and spiritual wisdom. It's particularly valuable for therapists, spiritual seekers, clergy, counselors, and anyone experiencing the tension between their faith life and modern psychological understanding who wants to bridge these worlds authentically.

1 h 49 m4 章节

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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