Who's Pulling Your Strings? by Harriet B. Braiker Summary
Overview of Who's Pulling Your Strings?
Are you being manipulated? Dr. Braiker's groundbreaking guide reveals the invisible strings controlling your life. Therapists worldwide recommend this psychological defense manual that transforms victims into empowered decision-makers. Discover why this New York Times bestselling author's approach has helped thousands reclaim their autonomy.
Similar books to Who's Pulling Your Strings?
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
The Invisible Puppeteer: How Manipulation Controls Your Life
Ever felt that uncomfortable tug on your emotions? That subtle pressure to comply with someone's wishes against your better judgment? Manipulation exists in nearly every sphere of human interaction-from intimate relationships to workplaces, from family dynamics to friendships. What makes psychological manipulation particularly insidious is that victims unwittingly participate in their own control. Every compliance reinforces the toxic cycle, compromising self-esteem and emotional well-being. This creates a confusing internal state: you feel resentful and angry, yet simultaneously guilty for having these negative emotions. Harriet Braiker's groundbreaking work illuminates this shadowy world with compassionate precision, offering not just understanding, but practical tools to reclaim your autonomy.
The Perfect Target: Why Some People Are More Vulnerable
The Manipulator's Playbook: Understanding Their Tactics
The Emotional Damage: How Manipulation Changes You
Breaking the Spell: First Steps to Freedom
Becoming Manipulation-Proof: Transforming Your Thinking
Reclaiming Your Life: Stories of Liberation
快速摘要模式 - 9分钟阅读或收听《Who's Pulling Your Strings?》摘要
将《Who's Pulling Your Strings?》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Who's Pulling Your Strings?》精华：7条核心见解
将《Who's Pulling Your Strings?》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Who's Pulling Your Strings?》的启示 - 25分钟故事
通过生动的故事体验《Who's Pulling Your Strings?》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Who's Pulling Your Strings?》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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