What I Know for Sure book cover

What I Know for Sure by Oprah Winfrey Summary

What I Know for Sure
Oprah Winfrey
4.13 (46637 Reviews)
Inspiration
Self-growth
Mindfulness
概述
核心要点
作者
常见问题

Overview of What I Know for Sure

Oprah's soul-stirring collection of life wisdom - now updated with reflections on receiving the Presidential Medal of Freedom. This #1 NYT bestseller feels like a conversation with your wisest friend, offering what reviewers call "a goldmine of principles" for living authentically and joyfully.

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深度解读42分钟

将知识转化为引人入胜、富含实例的见解

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核心要点

1

What One Woman's Journey Can Teach Us About Living Fully

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A film critic once asked a simple question that would change everything: "What do you know for sure?" The woman he asked-then already a household name-found herself speechless. That moment of uncertainty became the seed for a profound exploration of life's deepest truths. What emerged wasn't a collection of platitudes or celebrity wisdom, but hard-won insights forged in the fires of poverty, abuse, and the relentless pressure of public life. This is wisdom earned, not inherited-lessons learned from dancing with Tina Turner, walking the Underground Railroad blindfolded, and sitting in silence watching clouds descend over Hawaiian mountains. These aren't theoretical concepts but lived experiences that reveal how ordinary moments contain extraordinary power when we're awake enough to notice them.

2

Dancing Through Life and Building the Resilience to Weather Any Storm

3

Releasing Shame, Finding Your Center, and Understanding What You're Really Worth

4

The Intimacy We Crave, The Love That Surrounds Us, and Building Real Connection

5

Gratitude's Transformative Power and Making Peace With Your Body

6

Stepping Into Your Potential, Pursuing Your Passion, and Learning to Say No

7

When Purpose Meets Power and You Become Who You Were Meant to Be

探索你的学习方式
《What I Know for Sure》不仅仅是一本书——它是Inspiration领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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闪卡模式 - 《What I Know for Sure》精华:10条核心见解

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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