Touched Out by Amanda Montei Summary
Overview of Touched Out
"Touched Out" exposes the hidden toll of motherhood, where bodily autonomy meets societal expectation. Praised by Eve Rodsky as "leading a new wave of feminism," this revolutionary work gives voice to what countless mothers feel but couldn't articulate. What if motherhood's exhaustion isn't personal failure?
Similar books to Touched Out
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
The Weight of a Million Tiny Hands
Have you ever felt your body recoil from the people you love most? There's a moment many mothers know but rarely name-when your toddler reaches for you and everything inside screams *not again*. Your skin crawls. Your jaw clenches. You'd give anything for ten minutes where no one needs your body for anything at all. This isn't postpartum depression, though it often gets confused with it. This is being "touched out"-a visceral, overwhelming sensation when your body has been so thoroughly claimed by others that you've become a stranger to yourself. It's the physical manifestation of what happens when motherhood demands the complete surrender of bodily autonomy, transforming women into 24/7 feeding stations, comfort objects, and jungle gyms. The phrase "touched out" captures something profound about modern American motherhood that goes far beyond simple fatigue. From nursing infants who treat breasts as all-access buffets to toddlers who climb mothers like playground equipment, women's bodies become public infrastructure-accessible, expected to function flawlessly, and rarely given maintenance. During the 2020 pandemic lockdowns, this reality intensified to a breaking point. Mothers found themselves trapped in endless cycles of diaper changes, meal preparation, emotional regulation, and physical comfort with no backup systems, no breaks, no escape routes. The isolation revealed what had always been true: American mothers parent in a vacuum that would be considered neglectful in most human societies throughout history. What makes this experience so isolating is how it's simultaneously normalized and silenced: mothers whisper about it in bathroom stalls and private Facebook groups, but rarely in daylight where it might challenge our romanticized notions of maternal devotion.
When Bodies Become Battlegrounds and Miracles
The Pleasure That Demands Everything
The Economics of Invisible Labor and Perfect Performance
Learning to Say No in a Culture That Demands Yes
Refusal as Revolution and Teaching What We Never Learned
Building Something New
快速摘要模式 - 10分钟阅读或收听《Touched Out》摘要
将《Touched Out》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Touched Out》精华：8条核心见解
将《Touched Out》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Touched Out》的启示 - 22分钟故事
通过生动的故事体验《Touched Out》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Touched Out》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
免费获取《Touched Out》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。