The Sober Truth book cover

The Sober Truth by Lance Dodes & Zachary Dodes Summary

The Sober Truth
Lance Dodes & Zachary Dodes
3.92 (600 Reviews)
Psychology
Health
Science
概述
核心要点
作者
常见问题

Overview of The Sober Truth

The Sober Truth exposes AA's shocking 5-10% success rate, challenging America's addiction treatment dogma. Dr. Gabor Mate calls this controversial expose "essential" - what if everything we've been told about recovery is scientifically bankrupt? Harvard professors agree: it's time to question the rehab industry.

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核心要点

1

When the Cure Becomes the Disease

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Over five million Americans gather weekly in church basements and community centers, seeking salvation from addiction through a program created nearly a century ago by two men with no medical training. Courts mandate it. Celebrities swear by it. An entire $15 billion industry has been built on its foundation. Yet peer-reviewed research reveals a startling truth: Alcoholics Anonymous succeeds for only 5-10% of participants-barely better than doing nothing at all. How did a religious program with such dismal outcomes become America's default response to addiction? And more importantly, what does this tell us about our willingness to question what everyone assumes works?

2

The Accidental Empire

3

The Twelve Steps to Nowhere

4

The $30,000 Church Basement

5

What Addiction Actually Is

6

Voices From the Trenches

7

Building Something Better

探索你的学习方式
《The Sober Truth》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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