The Hour Between Dog and Wolf book cover

The Hour Between Dog and Wolf by John Coates Summary

The Hour Between Dog and Wolf
John Coates
3.92 (2084 Reviews)
Finance
Psychology
Business
概述
核心要点
作者
常见问题

Overview of The Hour Between Dog and Wolf

When biology meets Wall Street: John Coates reveals how hormones drive market booms and busts. Shortlisted for prestigious awards and praised as "brilliant" by The New York Times, this neuroscientist-trader exposes why your body transforms during risky decisions - affecting everything from investments to relationships.

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核心要点

1

The Biological Rollercoaster of Financial Risk

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Imagine standing on a trading floor as markets plummet. Your heart races, palms sweat, and stomach knots with dread. This isn't just psychological stress-it's a profound biological transformation. The financial world operates not just on numbers and analysis but on testosterone surges during bull markets and cortisol floods during crashes. This biochemical reality fundamentally challenges how we understand market behavior. When traders make millions, their testosterone levels surge, creating overconfidence that transforms rational rallies into dangerous bubbles. When markets crash, stress hormones flood their systems, breeding irrational pessimism that deepens the crisis. These hormonal feedback loops systematically shift risk preferences throughout business cycles, potentially destabilizing entire markets. The biology driving financial decisions explains why markets swing between extremes of irrational exuberance and paralyzing fear-a perspective that could revolutionize how we manage financial risk.

2

Our Bodies Think Before Our Minds

3

Evolution Built Brains for Movement, Not Thought

4

The Intelligence of Gut Feelings

5

Testosterone: The Bubble-Making Molecule

6

Cortisol: When Fear Paralyzes Markets

7

Building Resilient Markets Through Biology

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
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