What is The Game of Desire by Shannon Boodram about?

The Game of Desire by Shannon Boodram is a dating guide that teaches women how to take control of their romantic lives through self-awareness and confidence. Rather than following traditional dating rules, the book empowers readers to identify their strengths, understand their weaknesses, and pursue what they want with intentionality. The book follows real women through Boodram's dating program, combining scientific research with practical exercises to help readers transform their approach to dating and relationships.

Who is Shannon Boodram?

Shannon Boodram, known as "Shan Boody," is a certified sexologist, dating coach, and relationship expert born on April 2, 1986, in Toronto, Canada. She holds a bachelor's degree in psychology and an associate's degree in sex education, and has built a following of over 40 million YouTube views. Boodram has hosted MTV's "Guide to Sex" and Quibi's "Sexology with Shan Boodram," and has been featured in The New York Times, Forbes, and Time Magazine. She previously authored the Canadian bestseller "LAID".

Who should read The Game of Desire?

The Game of Desire is ideal for single women who feel stuck in their dating lives or struggle with confidence in romantic pursuits. While primarily targeting singles, the book also benefits anyone seeking to understand themselves better in relationships, including those already partnered. It's particularly valuable for readers who want a science-backed, practical approach to dating rather than generic advice. The book works best for women ready to do introspective work through worksheets and self-reflection exercises.

Is The Game of Desire worth reading?

The Game of Desire is worth reading if you're seeking an engaging, actionable dating guide that goes beyond surface-level advice. Unlike typical self-help books, it reads like a story following real women through Boodram's program, making it both entertaining and educational. Readers appreciate the science-backed approach, practical worksheets, and emphasis on self-understanding before seeking partners. However, some critics note the advice may be more applicable to those living in large cities with active dating scenes.

What are the 5 surprising secrets to dating with dominance in The Game of Desire?

While The Game of Desire promises "5 Surprising Secrets to Dating with Dominance," the book focuses on taking the lead in your dating life through self-awareness and confidence. The approach emphasizes understanding your own desires, identifying blind spots, and learning to communicate what you want. Rather than manipulation tactics, Boodram teaches readers to "date with dominance" by being proactive, intentional, and authentic in pursuing romantic connections. The secrets center on internal work—knowing yourself—before seeking external validation through dating.

What is dating with dominance according to Shannon Boodram?

Dating with dominance in The Game of Desire means taking an active, empowered role in your romantic life rather than passively waiting for opportunities. Shannon Boodram teaches readers to lead their dating experiences by making intentional choices, initiating connections, and clearly communicating their needs. This approach involves building confidence through self-knowledge, identifying what you want in a partner, and pursuing it without apology. It's about internal empowerment and self-assurance rather than controlling or manipulating others.

What are playmates in The Game of Desire?

In The Game of Desire, Shannon Boodram uses the term "playmates" to refer to potential dating partners. This terminology reframes dating as a more lighthearted, exploratory experience rather than a high-stakes endeavor. The concept of "playmate hunting" encourages readers to approach dating with curiosity and fun rather than anxiety or desperation. This language shift helps remove pressure and allows for more authentic connections while exploring romantic possibilities.

Does The Game of Desire include practical exercises and worksheets?

The Game of Desire includes extensive worksheets, quizzes, and homework assignments designed to help readers apply the concepts. These exercises guide readers through self-reflection on past relationships, identifying personal blind spots, and understanding their dating patterns. The workbook format includes questions about apology languages, sexy triggers, and personality assessments. However, some readers found the quizzes repetitive or limiting in answer options, while others appreciated the structured approach to self-discovery.

欲望游戏

5 个掌控约会主导权并如愿以偿的惊人秘诀

香农·布德拉姆

3.96(1635 Reviews)

《欲望游戏》概述

性学家香农·布德拉姆（Shannon Boodram）的《欲望游戏》（The Game of Desire）通过她为期 60 天的恋爱训练营实验，彻底重塑了约会策略。这本极具启发性的指南得到了超模温妮·哈洛（Winnie Harlow）的认可，并曾被《时代》杂志报道。它通过一些备受争议的技巧——包括“阴道香水”（vabbing）——赋予女性主导现代数字情缘的力量。

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第 1 章

The Game of Seduction: Mastering the Art of Desire

Imagine walking into a restaurant on a date with your dream match. Behind them sits a dating coach, secretly guiding your every move with cue cards. You execute each technique flawlessly-starting with positive conversation, creating playful disagreement, introducing touch naturally, and building sexual tension. When your date asks for a second meeting before the meal even ends, you realize with exhilaration: "This shit really works." This scene from Shannon Boodram's life as a dating coach perfectly encapsulates her approach to relationships-strategic, skillful, and surprisingly effective. As a certified sexologist whose advice has reached over 35 million YouTube viewers and garnered praise from celebrities like Drake (who personally encouraged her to write this book), Boodram challenges the notion that finding love should be left to chance. In a dating landscape that Vanity Fair dubbed the "Dating Apocalypse," her five-phase program offers a beacon of hope for the romantically frustrated.

第 2 章

Dating Isn't About Luck-It's About Strategy

Too many incredible people end up with the short end of the dating stick, believing they must endure drama, unanswered texts, and unsatisfying connections because they don't deserve better. This mindset couldn't be further from the truth. The current dating landscape presents unique challenges-women outnumbering men in many cities, casual sex dominating the scene, dating apps rarely leading to relationships, and an epidemic of loneliness. Yet amidst these obstacles, some people thrive. What's their secret? They approach relationships with the same strategic mindset they apply to careers, finances, and health-through study, expert guidance, and deliberate practice. According to social scientist David Brooks, two-thirds of our happiness comes from close relationships, making this perhaps the most important area to master. Yet most people have no structured approach to finding love. Boodram's methodology rejects the idea that finding a partner is about luck or physical appearance. Instead, she views dating as a game of desire that anyone can learn to play effectively. This doesn't mean manipulating potential partners, but rather bringing out the best in everyone involved. The question isn't whether playing this game is moral, but rather how much longer you can wait for luck to fix your lonely heart. To test her theories, Boodram selected six diverse women in Los Angeles for an intensive program. Each participant needed to meet three criteria: be available in the city for most of the program, have their basic needs met (stable livelihood, health, living situation), and work well with others. This approach mirrors relationship expert Dr. Ty Tashiro's theory for mate selection, though Boodram recommends five non-negotiables for dating (what she calls your "Frozen Five"). The participants represented various relationship challenges: Courtney, a straightforward property manager whose corporate communication style was sabotaging her love life; Pricilla, a shy mother who kept choosing narcissistic partners; Stephanie, an Ivy League graduate struggling with confidence despite her accomplishments; Maya, a socially anxious creative with limited dating experience; Deshawn, an environmental engineer who felt excluded from the dating narrative; and Cherise, a professional who hadn't been in a relationship for five years despite her impressive qualities.

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第 3 章

Understanding Your Romantic Blueprint

The first phase of Boodram's program focuses on deep self-understanding. When she gathered the women for their initial meeting, she noticed how they all downplayed their accomplishments-Stephanie barely mentioned her Ivy League education, Pricilla omitted her fascinating work with Steven Seagal, and Deshawn described herself as a "government employee" rather than an environmental engineer tackling California's water crisis. At a dating app launch party shortly after, Boodram watched as the group failed to engage with potential matches. Even when she introduced them to attractive prospects, they remained closed off-Maya backed away, Deshawn checked her phone, Courtney scanned the room, and Stephanie's wandering eyes signaled disinterest. Their body language revealed they weren't truly ready to connect. To address this, Boodram provided a comprehensive "Self-Summary Workbook" to help them understand themselves on an advanced level. Though they initially resisted this intensive self-evaluation, preferring to jump straight to seduction techniques, the workbook proved transformative. The participants spent two weeks completing detailed self-assessments that helped them articulate their intimate needs, preferences, and patterns. The assessments included: Turn-On Triggers: Understanding what activates desire beyond basic biological responses. Options reveal different trigger types: desire (needing direct expression of want), mental (requiring intellectual connection), environmental (needing mood setting), cat-and-mouse (enjoying the chase), or transactional (requiring something beyond physical). Deshawn discovered her need for verbal affirmation stemmed from childhood teasing about her appearance. Love Languages: Gary Chapman's framework for understanding how people prefer to receive love-through physical touch, acts of service, quality time, words of affirmation, or gifts. Pricilla realized her need for words of affirmation stemmed from her mother's negativity, making positive verbal reinforcement healing for her. Kinsey Scale: A flexible framework for sexual orientation beyond binary labels, ranging from exclusively heterosexual to exclusively homosexual with various degrees between. Maya scored as predominantly attracted to queer people despite having only heterosexual romantic experiences. Apology Languages: How people prefer to receive apologies-through expressing regret, accepting responsibility, or making restitution. Courtney, having escaped an abusive relationship where apologies always included blame-shifting, now recognizes that true remorse requires someone to own their actions completely. Attachment Styles: Patterns of behavior in intimate relationships-secure (comfortable with intimacy and independence), anxious-preoccupied (craving closeness but fearing abandonment), dismissive-avoidant (uncomfortable with intimacy), or fearful-avoidant (desiring connection but pushing people away from fear). The Big Five Personality Traits: Categorizing character traits under openness, conscientiousness, extraversion, agreeableness, and neuroticism. These traits reveal behavioral tendencies when combined in certain patterns-for example, people low in conscientiousness and high in openness are more likely to cheat on partners. This foundation of self-knowledge proved crucial. As Boodram explains, if you don't have the language to describe what you need, how can you possibly communicate it to a partner?

第 4 章

Confronting Your Relationship Patterns

After completing their self-assessments, the women faced a more challenging assignment: contacting exes for honest feedback about their relationship shortcomings. This exercise addressed a crucial gap-they had focused primarily on how others had hurt them without examining how they might have hurt others. Shannon provided specific questions designed to keep these conversations productive rather than emotional, covering topics like independence versus neediness, friendship versus sexual partnership, sexual compatibility, pacing of the relationship, personal growth, and incompatibilities. The feedback proved illuminating. Stephanie's ex revealed her core issue was lack of confidence, leading to neediness despite being "badass." Cherise learned an ex had been emotionally unavailable, while Deshawn discovered she was a terrible listener. To complement this feedback, psychologist Dr. Barry Goldstein shared four key ways relationships fail: 1. Physical incompatibility - attraction is determined within seconds, and forcing relationships without it guarantees failure. 2. Emotional incompatibility - misaligned values systems lead to disaster. Partners should share similar perspectives on what they care about, what brings them joy, and what angers them. 3. Intellectual incompatibility - differing core beliefs about justice, religion, and life's purpose may allow for short-term connection but ensure long-term conflict. 4. Lifestyle incompatibility - differences in living situations, social circles, spiritual practices, work environments, and leisure activities make building consistent trust impossible as people naturally drift apart. This phase helped the women identify their "cornerstone memories"-traumatic experiences that had hardened into character traits: • Deshawn's belief she wasn't pretty or interesting created her awkwardness. • Pricilla internalized her mother's cruel statements, becoming complacent. • Cherise, feeling betrayed, kept her shield up to protect herself. • Courtney became blunt and reclusive after bullying and an abusive relationship. • Maya set low expectations, convincing herself it was futile to challenge her comfort zone. • Stephanie, feeling like an outsider, clung to anyone who chose her while expecting rejection. To help them break free from these limiting beliefs, Boodram shared the story of supermodel Winnie Harlow, who despite having vitiligo and facing rejection, achieved remarkable success by refusing to be anchored by resentment. Harlow's insight that confidence isn't a superpower but a skill like whistling-something you practice until you master it-resonated deeply with the group.

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第 5 章

Transforming Your Seductive Presence

With a deeper understanding of their psychological patterns, the women moved to Phase Two: changing both their physical appearance and mindset. This began with dramatic makeovers, including Maya's transformation with "full, blunt, bouncy bangs" that made her look "like a modern-day Farrah Fawcett." Before anyone could comment, Maya confidently declared, "I love my hair! You know when you see a dog and its owner walking together and they match each other? That's how this cut makes me feel." For their dating profile photos, Boodram introduced a psychological trick using cake as a prop, explaining that birthday imagery triggers people to give more attention. During the photoshoot, Maya-who typically experienced panic attacks when photographed-managed to complete her session without "completely crumbling," marking significant personal growth. Beyond physical changes, Boodram addressed necessary character adjustments. She firmly rejected the common advice to "just be yourself" when struggling romantically, questioning which version of oneself this refers to: "our work self, home self, after-hours self, hungry self, when-no-one-else-is-watching self" or "the version of self that may have been formed in reaction to past trauma." She argued that "the only true self is the one someone consistently chooses to be," making self-improvement a valid choice when current approaches aren't working. Drawing from Robert Greene's "The Art of Seduction," Boodram presented nine seductive styles, explaining that while most people naturally excel at one or two, mastering all styles creates exceptional appeal: 1. The jaw/panty dropper (exemplified by Marilyn Monroe and Henry Golding) 2. The faucet who alternates between hot and cold (like Selena Gomez) 3. The kindness killa (Michelle Obama, Tom Hanks) 4. The keg who commands attention (The Rock, Ellen DeGeneres) 5. The zero fucks who prioritizes authenticity (Channing Tatum, Chrissy Teigen) 6. The centerfold who defies gender norms (Prince, Ruby Rose) 7. The player with an enticing reputation (Drake, Rihanna) 8. The Oprah who supports others' potential 9. The It factor who possesses indefinable charisma The women identified these qualities in each other, with Stephanie recognizing Deshawn as "the zero fucks seducer" who maintains a "child-like essence" without self-consciousness, and Courtney calling Maya "the centerfold" for effortlessly balancing masculine and feminine energy. Boodram also presented eleven anti-seductive qualities that explain why promising connections often fizzle out, including "The cactus" who puts up deterrents, "The Peter Pan" who refuses to grow up, "The red marker" who constantly corrects others, and "The clinger" who becomes unhealthily attached. Each woman privately identified which anti-seductive qualities they saw in others in the group, revealing tensions that would need to be addressed.

第 6 章

Mastering the Art of Connection

In Phase Three, the women learned practical techniques for attraction and connection. The first step was creating detailed "job listings" for potential partners, identifying their "Frozen Five"-their five most important traits in a partner-from a list of twenty-six crucial relationship qualities. This prevents the common mistake of "promoting the plumber to the executive suite just because they know how to lay the pipe." Deshawn's completed example showed her priorities: intelligence, good relationships with others, sexual compatibility, shared politics/outlook, and financial independence, with areas of flexibility including fashion sense and race, and clear deal-breakers like Trump supporters and misogynists. Her "job perks" highlighted qualities she offered as a partner, from being honest and loving to making excellent scrambled eggs. For online dating strategy, experts Melissa Hobley from OkCupid and Meredith Davis from The League shared profile optimization tips: use bright colors in photos, create pictures that tell your story, and craft an "about me" that invites conversation rather than listing criteria. Melissa emphasized "working smart" with six pro tips: invest energy in setup, update profiles often, manipulate the algorithm through activity, message first (women who do are 2.5 times more likely to get responses), avoid "hypnosis" from mindless swiping, and be open to dating outside your physical type. The group also learned from flirting expert Ari Fitz, who defined flirting as "communication plus sparks" and emphasized that intent is everything-approaching with confidence rather than neediness. Her five-step technique included strategic body positioning, appropriate touch, mirroring behaviors, being bold yet measured, and slowing down speech and movements. JT Tran, "the Asian Playboy," taught the group how to be approachable: position yourself in low-traffic areas, face your target directly, make repeated eye contact (three times for three seconds each), keep body language open with uncrossed arms and smiles, and when in groups, position yourself on the outside for easier approach. His key advice: "Have fun and be playful because people are drawn to happy people!" Nina Ross, "The 6-Figure Stripper," shared techniques for creating powerful connections through conversation: take someone's emotional temperature before approaching, strategically invade personal space, establish nonverbal connection through eye contact and gestures, ask engaging questions, avoid typical small talk, discuss "stripper topics" like life's temptations (food, sex, fantasies), and cross physical barriers with consent.

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第 7 章

Testing Theories in the Real World

Phase Four involved practicing these skills in real-world settings without real-world risks. Boodram designed field trips to test psychological theories related to seduction, framing approaches as experiments rather than personal attempts. This helped participants shed their egos and nervousness-if rejected, it was the theory failing, not them. Their first experiment tested whether women should make the first move or simply appear approachable. At a record store, they discovered that being "approachable" (making eye contact, positioning your body toward someone) yielded poor results. When they switched to actively approaching people, Deshawn surprisingly overcame her fears and engaged two attractive men in conversation. Their conclusion: women should make the first move to have control over their interactions. Another experiment tested vaginal fluids as perfume, with surprising results. After applying their secretions to pulse points, they returned to a club and found people leaning in closer during conversations. Whether this worked through pheromones or simply boosted confidence through a placebo effect, the technique made users feel like "enchanted goddesses with a delicious secret." They also tested whether looking sexy or being friendly was more effective for attracting potential partners. First, they dressed provocatively but remained standoffish, receiving minimal quality attention. Then they changed into comfortable clothes and removed makeup, but actively initiated conversations. The results were dramatically better-Courtney charmed a group of bros, Deshawn connected with a handsome guy, and even Courtney's impromptu dance-off created a rom-com moment. Their conclusion: looking good gets attention you don't have to work for, but being approachable and initiating contact yields better quality connections. For their final experiments, each woman addressed her specific challenge: • Deshawn tested whether asking direct personal questions on a first date would create a better connection, successfully getting answers about religion, politics, and relationship history from an Olympian. • Stephanie took her date indoor skydiving to test whether adrenaline-boosting activities create faster bonds, finding it created an "us versus the world" dynamic that encouraged physical touch. • Courtney tested whether subtle sexual tension could create a balanced connection, using techniques like stroking bottles, rubbing round objects, and drawing attention to her mouth. • Maya used the five most influential marketing words-you, because, free, instantly, and new-during her first date with a woman, finding they dramatically improved conversation quality. • Pricilla balanced disagreement and agreement to create attraction, deliberately disagreeing with everything for ten minutes before switching to agreement, discovering that controlled conflict could be engaging rather than damaging.

第 8 章

Transformation Through Authentic Connection

The final phase of the program challenged participants to apply everything they'd learned to become the person they'd always wanted to be while in the company of people who excited them. This culminated in remarkable transformations: Pricilla connected with her ideal type, Matt Barnes, masterfully positioning herself in his direct line of sight and showcasing her triple-threat game: looking stunning, being hilariously confident, and proudly discussing her son. Her strategy paid off when they exchanged numbers, leading to several follow-up dates. Beyond dating success, she also secured a new job where she'd be central to building a new department. Deshawn visited London to explore a connection with someone she'd been FaceTiming daily. Her trip was transformative-great chemistry, conversation, and for the first time in forever, great sex. Most remarkable was her newfound ease and maturity about the relationship's future: "I really don't know and it doesn't really matter. I enjoyed my time, I stand behind my choices and if he wants to keep talking to me, great... But if the distance is too much, then I'm grateful for everything that it was." Courtney met someone named River during a family visit to Dallas. After carefully vetting him against her "job listing," their quick bite turned into an extended date. Though distance initially seemed an obstacle, Boodram encouraged her not to save herself from the disappointment of a great thing ending-because everything ends eventually. The extreme emotions we experience, particularly the feeling of potential love, are what make life meaningful. Maya went on her first-ever second date, which lasted until 2 AM. She'd met someone on OkCupid who was in an open relationship, which she found freeing as it removed pressure. When Boodram thoughtlessly asked if her date was a man or woman, Maya gently corrected her, explaining they were trans masculine and preferred they/them pronouns. Her wisdom reminded Boodram that transformation happens when you place yourself in a pressure cooker of change with others. Stephanie's message revealed perhaps the greatest transformation. On her second date with a man of high interest, she felt confident and attractive about the dynamic. When this eager new man wanted to see her sooner, she made him work around her schedule, offering only the time after her spin class. She had finally understood the goal wasn't to be taken, but to take more than what was offered. Her prize wasn't the man or his affection, but her acknowledgment of her own power and infinite potential.

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第 9 章

The Lasting Impact of Strategic Dating

Three months after the program concluded, the women continued sharpening their skills as expert connectors. Their passion for mastery took over as they witnessed profound ripple effects transforming multiple areas of their lives - from career advancement to personal growth and emotional healing. Courtney and River's relationship flourished beyond expectations. Their connection deepened so significantly that she made the bold decision to request a job transfer to Dallas. Her journey of self-discovery led to remarkable personal growth: she began taking solo international vacations, completely reimagined her living space with intention, and - most importantly - worked through deep-seated trauma by making peace with past abusers. In a powerful act of self-acceptance, she embraced her natural hair after years of chemical treatments. Drawing from her own transformation, she developed "Home Court Advantage," a series of online workshops helping formerly bullied women reclaim their power and rebuild their confidence from the inside out. Deshawn's professional life underwent a dramatic shift after she found her voice and stood up to an antagonistic boss who had undermined her for years. This newfound assertiveness led to both a job transfer and significant promotion. Her entire presence transformed - from her communication style to her executive presence. She channeled this momentum into launching STEMming Upward, a comprehensive tutoring company. The venture uniquely combines STEM education with social skills development, specifically designed to help young women of color navigate both technical fields and professional environments with confidence. Maya's transformation centered on breaking free from the paralysis of chronic anxiety that had previously dominated her life. Friends and family noticed she carried herself differently - speaking up more in groups, initiating plans, and taking creative risks. After completing an intensive comedy writing program she'd previously been too afraid to attempt, she confidently began introducing herself as a comedic writer at industry events. Pricilla's journey exemplified how improved self-worth catalyzes professional courage. She left a toxic workplace for a position offering both better compensation and expanded responsibilities. Embracing her entrepreneurial spirit, she secured investors and launched Camouflage, a specialized scalp micropigmentation salon filling a unique market niche. Perhaps most significantly, she underwent a profound mindset shift - reframing her early motherhood from a perceived career liability into one of her greatest strengths. Stephanie maintained her relationship with a supportive partner while making strategic life moves: relocating temporarily to build savings, investing in both career consulting and therapy, and developing clear boundaries in all relationships. Her transformation was so evident that even a former boyfriend reached out to acknowledge her visible growth in confidence and self-assurance. Boodram emphasizes three critical conditions for this level of transformation: unwavering belief in the process, strategic distance from toxic influences, and understanding our biological predisposition for forming meaningful pair bonds. The program's success stems from activating each person's innate potential rather than external makeovers. As she frequently reminds participants, masterful seduction isn't a gift granted to the conventionally attractive - it's a learned skill set acquired through bold action and consistent practice. The Game of Desire ultimately reveals that creating fulfilling relationships isn't left to chance or physical attributes - it's about implementing strategic approaches, developing deep self-awareness, and having the courage to evolve. By applying the same disciplined practice to relationships that we bring to career development or skill acquisition, anyone can master the art of meaningful connection and create the love life they envision.

★★★★★

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《欲望游戏》核心主题

seduction strategy
dating psychology
romantic self-awareness
sexual intelligence
attraction techniques

《欲望游戏》经典语录

This shit really works.
Dating isn't about luck-It's about strategy.
The question isn't whether playing this game is moral, but rather how much longer you can wait for luck to fix your lonely heart.

《欲望游戏》主要人物

Shannon BoodramCertified sexologist and dating coach
CourtneyProperty manager with a corporate communication style
PricillaShy mother who chose narcissistic partners
StephanieIvy League graduate struggling with confidence
DeshawnEnvironmental engineer seeking verbal affirmation

关于作者

Shannon Boodram 是畅销书 《欲望游戏：掌控约会并得到你所想的 5 个惊人秘密》(The Game of Desire: 5 Surprising Secrets to Dating with Dominance and Getting What You Want) 的作者，也是一位领先的认证性教育家、性学家和两性关系专家。Boodram 于 1986 年出生于加拿大多伦多，拥有心理学硕士学位，并获得 AASECT（美国性教育者、辅导员及治疗师协会）和美国性学委员会的认证。她在亲密关系、约会和两性关系方面的专业知识，使她成为现代情感教育领域最受信任的声音之一。

Boodram 最初以 MTV 节目 《性指南》(Guide to Sex) 主持人的身份崭露头角，此后曾出现在 Netflix 的 《欲罢不能》(Too Hot to Handle)、《今日秀》(The Today Show)、《早安美国》(Good Morning America) 和《观点》(The View) 等节目中。她的 YouTube 频道累计播放量超过 4000 万次，而她的播客节目 《Lovers by Shan》 听众人数已达 510 万。她还是 MasterClass 课程 《性吸引力的艺术》(The Art of Sex Appeal) 的创作者，并担任约会软件 Bumble 的性与关系专家。

《欲望游戏》 获得了《时代周刊》(TIME)、苹果 (Apple) 和 Refinery29 的高度评价，巩固了 Boodram 作为约会心理学先驱的地位。自 2009 年以来，她一直致力于为受众提供情感赋能。

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1 h 30 m•3 章节

学习计划

The Third Date Masterclass

This masterclass is essential for individuals navigating high-stakes dating scenarios involving complex family dynamics and personal recovery. It provides a unique blend of somatic grounding and practical relationship wisdom for those seeking deep, safe, and lasting intimacy.

1 h 30 m•3 章节

学习计划

The Game of Abundance

This plan is essential for individuals feeling trapped by financial stress or the exhaustion of constant mental battles. It offers a paradigm shift for those seeking to replace scarcity-driven survival with a strategic, spiritual approach to prosperity.

1 h 30 m•3 章节

由哥伦比亚大学校友在旧金山创建

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由哥伦比亚大学校友在旧金山创建

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

查看更多网络上关于 BeFreed 的讨论

开启你的学习之旅，就是现在

第 9 章

欲望游戏

概述《欲望游戏》概述

一本书，多种聆听方式。

The Game of Seduction: Mastering the Art of Desire

Dating Isn't About Luck-It's About Strategy

边听边看，每个词都清晰呈现

Understanding Your Romantic Blueprint

Confronting Your Relationship Patterns

从 《欲望游戏》中收获更多

Transforming Your Seductive Presence

Mastering the Art of Connection

边听边看，每个词都清晰呈现

Testing Theories in the Real World

Transformation Through Authentic Connection

从 《欲望游戏》中收获更多

The Lasting Impact of Strategic Dating

你已读完 《欲望游戏》

《欲望游戏》核心主题

《欲望游戏》经典语录

《欲望游戏》主要人物

关于作者

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1,000,000+ curious minds.

1,000,000+ curious minds.

一本书，多种聆听方式。

The Game of Seduction: Mastering the Art of Desire

Dating Isn't About Luck-It's About Strategy

边听边看，每个词都清晰呈现

Understanding Your Romantic Blueprint

Confronting Your Relationship Patterns

从 《欲望游戏》中收获更多

Transforming Your Seductive Presence

Mastering the Art of Connection

边听边看，每个词都清晰呈现

Testing Theories in the Real World

Transformation Through Authentic Connection

从 《欲望游戏》中收获更多

The Lasting Impact of Strategic Dating

你已读完 《欲望游戏》

用户还喜欢

发现更多

《欲望游戏》概述

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从《欲望游戏》中收获更多

你已读完《欲望游戏》

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