
Before Robbins and Ziglar, there was Maltz's revolutionary mind-machine connection. Selling 30 million copies without modern marketing, Psycho-Cybernetics transformed elite athletes, NASA professionals, and failing students into peak performers. What self-sabotaging mental program is holding you back right now?
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点,高效学习
以有趣互动的方式享受这本书
Imagine having a powerful computer inside your head that's been programmed to make you fail. That's essentially what happens when your self-image-your mental picture of who you are-becomes negative. In "Psycho-Cybernetics," plastic surgeon Maxwell Maltz reveals his groundbreaking discovery: changing a person's physical appearance often didn't improve their life until their internal self-image changed too. This insight led him to develop a system that applies cybernetics (the science of self-regulating systems) to the human mind. Think of your brain as sophisticated guidance system that can be reprogrammed for success rather than failure. The most remarkable aspect? Your nervous system cannot distinguish between vividly imagined experiences and real ones-meaning you can literally reprogram your mind through visualization and mental rehearsal. This explains why athletes who mentally practice shooting baskets improve almost as much as those who physically practice, and why your beliefs about what's possible for "someone like you" determine your outcomes more than your actual abilities.
将《Psychocybernetic Principles for Creative Living》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。
将《Psychocybernetic Principles for Creative Living》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

通过生动的故事体验《Psychocybernetic Principles for Creative Living》,将创新经验转化为令人难忘且可应用的精彩时刻。
随心提问,选择声音,共同创造真正与你产生共鸣的见解。

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"

免费获取《Psychocybernetic Principles for Creative Living》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。