Psychocybernetic Principles for Creative Living book cover

Psychocybernetic Principles for Creative Living by Maxwell Maltz Summary

Psychocybernetic Principles for Creative Living
Maxwell Maltz
Self Help
Personal Development
Psychology
概述
核心要点
作者
常见问题

Overview of Psychocybernetic Principles for Creative Living

Before Robbins and Ziglar, there was Maltz's revolutionary mind-machine connection. Selling 30 million copies without modern marketing, Psycho-Cybernetics transformed elite athletes, NASA professionals, and failing students into peak performers. What self-sabotaging mental program is holding you back right now?

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核心要点

1

Rewiring Your Mental Operating System for Success

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Imagine having a powerful computer inside your head that's been programmed to make you fail. That's essentially what happens when your self-image-your mental picture of who you are-becomes negative. In "Psycho-Cybernetics," plastic surgeon Maxwell Maltz reveals his groundbreaking discovery: changing a person's physical appearance often didn't improve their life until their internal self-image changed too. This insight led him to develop a system that applies cybernetics (the science of self-regulating systems) to the human mind. Think of your brain as sophisticated guidance system that can be reprogrammed for success rather than failure. The most remarkable aspect? Your nervous system cannot distinguish between vividly imagined experiences and real ones-meaning you can literally reprogram your mind through visualization and mental rehearsal. This explains why athletes who mentally practice shooting baskets improve almost as much as those who physically practice, and why your beliefs about what's possible for "someone like you" determine your outcomes more than your actual abilities.

2

Your Self-Image: The Invisible Force That Shapes Your Life

3

Harnessing Your Imagination's Extraordinary Power

4

Breaking Free from Self-Imposed Limitations

5

The Magic of Relaxation and Clear Thinking

6

Activating Your SUCCESS Formula for Creative Living

探索你的学习方式
《Psychocybernetic Principles for Creative Living》不仅仅是一本书——它是Self Help领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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