Onward book cover

Onward by Elena Aguilar Summary

Onward
Elena Aguilar
4.29 (1702 Reviews)
Education
Psychology
Self-growth
概述
核心要点
作者
常见问题

Overview of Onward

In "Onward," Elena Aguilar offers educators a lifeline against burnout through twelve powerful resilience habits aligned with the school year. This transformative guide has sparked crucial conversations about teacher well-being - what if emotional resilience is education's most overlooked superpower?

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快速摘要9分钟

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深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡7 条见解

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核心要点

1

The Resilience Revolution in Education

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Imagine standing in a classroom where half your colleagues will leave the profession within five years. This is the reality Elena Aguilar confronted in "Onward," where she transforms educator burnout into a pathway for thriving. With approximately half a million US teachers leaving annually - a staggering 20% turnover rate - resilience isn't just helpful; it's survival. Drawing from 25 years in education, including teaching in Oakland's challenging environments, Aguilar doesn't just theorize about bouncing back - she provides a roadmap for bouncing forward stronger. Resilience, she argues, isn't merely enduring difficulty but developing "a way of being that enables us to be our best selves and most effective in our work with children." What if the secret to lasting in education wasn't just grit, but intentional habits aligned with the natural rhythm of the school year?

2

The Four Dimensions and Seasonal Approach to Resilience

3

Self-Knowledge: The Resilience Cornerstone

4

Emotional Intelligence and Professional Narratives

5

Building Community and Trust

6

Mindfulness and Presence in Education

7

The Revolution Begins With You

探索你的学习方式
《Onward》不仅仅是一本书——它是Education领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Onward》摘要

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将《Onward》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Onward》精华:7条核心见解

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《Onward》精华:7条核心见解

将《Onward》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《Onward》的启示 - 18分钟故事

趣味版
趣味版
《Onward》的启示 - 18分钟故事

通过生动的故事体验《Onward》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Onward》摘要

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随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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