Not Just a Pretty Face book cover

Not Just a Pretty Face by Stacy Malkan Summary

Not Just a Pretty Face
Stacy Malkan
3.96 (506 Reviews)
Health
Society
Self-growth
概述
核心要点
作者
常见问题

Overview of Not Just a Pretty Face

Discover the toxic truth behind your favorite beauty products. "Not Just a Pretty Face" exposes dangerous chemicals linked to cancer and birth defects, sparking California's Safe Cosmetics Act and endorsed by Fran Drescher: "The jig is up!" Your bathroom cabinet will never look the same.

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核心要点

1

The Beauty Industry's Toxic Secret

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Every morning, millions of us engage in an intimate ritual - applying cosmetics and personal care products directly to our skin. We trust these products to be safe, even beneficial. Yet beneath the glossy packaging lies a disturbing reality: the cosmetics industry operates with minimal regulation, routinely using ingredients linked to cancer, birth defects, and reproductive harm. This chemical industry in a bottle has operated largely unchecked, with manufacturers deciding for themselves what's "safe" to apply to our bodies. Unlike food additives, cosmetic ingredients aren't required to be tested for long-term health effects. The FDA has shockingly little authority over cosmetics safety, creating a wild west of chemical exposure that affects virtually everyone. Think about this: California alone sells over 220 tons of personal care products daily - enough to fill two tanker trucks with cosmetic chemicals every 24 hours. These aren't just surface treatments; many contain "penetration enhancers" specifically designed to drive ingredients deeper into your skin and bloodstream. What's most concerning isn't just what we know about these chemicals, but what remains unknown - 87% of ingredients in personal care products have never been assessed for safety, even by the industry's own review panel.

2

Born Pre-Polluted: The Chemical Body Burden

3

Hidden Hazards in Your Daily Routine

4

Skin Deep: The Database That Changed Everything

5

Beauty's Unequal Burden

6

Pinkwashing: The Breast Cancer Paradox

7

Creating Change: From Personal to Political

探索你的学习方式
《Not Just a Pretty Face》不仅仅是一本书——它是Health领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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通过生动的故事体验《Not Just a Pretty Face》,将创新经验转化为令人难忘且可应用的精彩时刻。

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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@Jaded_Falcon
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201
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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37
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