Make Time by Jake Knapp Summary
Overview of Make Time
In "Make Time," Google veterans Knapp and Zeratsky reveal their four-step formula for reclaiming your day from the "Busy Bandwagon" and addictive "Infinity Pools" of technology. Featured in Harvard Business Review, their controversial approach challenges how modern humans work, rest, and thrive.
Similar books to Make Time
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
The Time Heist: Reclaiming Your Most Precious Resource
In our hyper-connected world, two invisible forces conspire to steal our time: the "Busy Bandwagon" pushing endless productivity, and the "Infinity Pools" of endlessly refreshing content. These aren't minor distractions-they're the default settings of modern life. When Jake Knapp's eight-year-old son asked why he was always checking his phone during family time, it sparked a revelation. Despite considering himself a productivity master, Jake realized he was merely reacting faster to others' priorities rather than focusing on what truly mattered. What if the solution isn't doing more things faster, but doing fewer things better? Unlike traditional productivity systems designed to help you do more, Make Time offers something revolutionary: a framework for doing less, but better-creating space for what truly matters by questioning the defaults that govern our lives. Think about yesterday. Can you remember what you did? What moments stood out? For many of us, days blur together in a haze of notifications, meetings, and digital distractions. We're constantly busy yet struggle to point to meaningful accomplishments. The tragedy isn't just lost productivity-it's lost life experience. When we're constantly switching between tasks and screens, we're never fully present for anything.
The Four-Step Daily Cycle: Your New Default Mode
Highlight: Making Each Day Meaningful
Laser Focus: Becoming the Boss of Your Attention
Finding Flow: Deep Work in a Distracted World
Energy: The Physical Foundation of Mental Focus
The Experimental Mindset: Your Personal Science Lab for Life
快速摘要模式 - 8分钟阅读或收听《Make Time》摘要
将《Make Time》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Make Time》精华：11条核心见解
将《Make Time》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Make Time》的启示 - 21分钟故事
通过生动的故事体验《Make Time》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Make Time》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
免费获取《Make Time》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。