Liberated Love book cover

Liberated Love by Mark Groves & Kylie McBeath Summary

Liberated Love
Mark Groves & Kylie McBeath
4.3 (300 Reviews)
Relationship
Self-growth
Psychology
Mindfulness
概述
核心要点
作者
常见问题

Overview of Liberated Love

Liberated Love reveals Mark Groves and Kylie McBeath's transformative journey from breakup to reunion, challenging traditional relationship norms. Can childhood wounds shape our love patterns? Featured on "The Big Silence" podcast, this 2024 guide offers a radical blueprint for authentic connection rooted in choice, truth, and respect.

Similar books to Liberated Love

探索你的学习方式
快速摘要8分钟

通过作者的声音感受这本书

深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡10 条见解

快速捕捉核心观点,高效学习

趣味版21分钟

以有趣互动的方式享受这本书

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核心要点

1

Breaking Free from the Relationship Cage

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Love is supposed to be our greatest joy, yet for many of us, it's become our deepest source of pain. With half of marriages ending in divorce and countless relationships falling short of our expectations, something is clearly broken in how we approach connection. The truth is that we're trying to create fulfilling relationships using outdated templates that no longer serve us. We say we want trust, respect, and communication, but our actions tell a different story-we stay in dysfunctional situations rather than having the difficult conversations that might transform them. When disconnected from ourselves, we inevitably become disconnected in our relationships. We wear masks and emotional armor that might protect us from pain but simultaneously block genuine connection. These defensive strategies include blaming others for traits we can't acknowledge in ourselves, reverting to childlike responses when triggered, jumping to the "next best" relationship without healing, or directing emotions at safe targets rather than their true source. Beyond these defenses, we create carefully crafted personas: the Good Person who anticipates others' needs while suppressing their own; the Independent One who fears vulnerability; the Perfectionist seeking validation through flawlessness; the Rescuer finding value in fixing others. These disguises protect us from rejection but prevent authentic connection. The irony? We all yearn for someone to see through our defenses and witness us completely-to be "naked and safe." This deep desire for genuine connection is what drives us to face our pain and transform.

2

The Roots of Codependency: How Childhood Shapes Adult Love

3

Understanding Your Attachment Blueprint

4

Facing Reality: Overcoming the Blind Spots That Keep Us Stuck

5

Taking Radical Responsibility for Your Relationship Life

6

Reconnecting with Your Body's Wisdom

7

Creating Love That Liberates

探索你的学习方式
《Liberated Love》不仅仅是一本书——它是Relationship领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 8分钟阅读或收听《Liberated Love》摘要

快速摘要
快速摘要
8分钟读完《Liberated Love》精华

将《Liberated Love》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Liberated Love》精华:10条核心见解

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闪卡
《Liberated Love》精华:10条核心见解

将《Liberated Love》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《Liberated Love》的启示 - 21分钟故事

趣味版
趣味版
《Liberated Love》的启示 - 21分钟故事

通过生动的故事体验《Liberated Love》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Liberated Love》摘要

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以你自己的方式体验《Liberated Love》

随心提问,选择声音,共同创造真正与你产生共鸣的见解。

Personalize Mode

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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