Insomnia by Sarah Pinborough Summary
Overview of Insomnia
In "Insomnia," Emma faces her mother's fate as her 40th birthday approaches - sleepless, paranoid, unraveling. Named one of 2022's Best Thrillers, this mind-bending psychological nightmare left Lisa Jewell "totally blown away." What if your greatest fear isn't paranoia, but prophecy?
Similar books to Insomnia
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
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核心要点
When the Clock Strikes 1:13
Emma Averell has everything under control - successful lawyer on track to make partner, mother to two children, wife to stay-at-home dad Robert. But as her fortieth birthday approaches, a terrifying possibility haunts her: will she follow in her mother's footsteps? Years ago, her mother had a psychotic break on her fortieth birthday, attempting to smother Emma's sister Phoebe before being institutionalized for life. The countdown begins twelve days before Emma's birthday when she wakes at precisely 1:13 a.m., convinced someone is in the house. Though she finds nothing amiss, this becomes the first of many sleepless nights. Each passing day brings mounting exhaustion as Emma's grip on reality weakens. She finds herself compulsively checking doors and windows, staring into dark cupboards, and reciting a mysterious sequence of numbers: "1 5 5 2 1 8 2 2 2 1 1 3." What would you do if your mind began betraying you? If the very thing you feared most - inheriting your mother's madness - seemed to be coming true? For Emma, the ticking clock becomes deafening as strange incidents multiply and her carefully constructed life begins to unravel.
When Family Becomes Frightened
Shadows From the Past
Reality Dissolves in Exhaustion
An Unexpected Ally
The Truth Unravels
Beyond Insomnia: The Gift of Seeing
快速摘要模式 - 8分钟阅读或收听《Insomnia》摘要
将《Insomnia》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Insomnia》精华：10条核心见解
将《Insomnia》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Insomnia》的启示 - 20分钟故事
通过生动的故事体验《Insomnia》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Insomnia》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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