
Glad We Met
The Art and Science of Truly Effective Meetings
《Glad We Met》概述
Transform your 1:1 meetings from forgettable check-ins into powerful career catalysts. Endorsed by Adam Grant as the "world's leading expert on fixing meetings," Rogelberg reveals counterintuitive strategies that top companies use to build trust, foster inclusivity, and unlock team potential. Ever wondered why silence matters more than talking?
《Glad We Met》核心主题
- one-on-one meetings
- employee engagement
- managerial effectiveness
- workplace psychological safety
- continuous feedback loops
《Glad We Met》经典语录
Not having one-on-ones sends a devastating message: your team members aren't worth your time investment.
These meetings aren't just about moving work forward-they're about creating deep connections.
Emphasize that these conversations are about support and growth rather than micromanagement.
When information isn't clear or complete, people naturally attempt to fill in the gaps.
《Glad We Met》主要人物
- Steven G. RogelbergAuthor and organizational scientist
关于作者
《Glad We Met》作者介绍
Steven G. Rogelberg, author of Glad We Met: The Art and Science of 1:1 Meetings, is an organizational psychologist and Chancellor’s Professor at UNC Charlotte specializing in leadership, workplace dynamics, and meeting science. A pioneer in evidence-based management, his research reshapes how organizations approach communication and team effectiveness. Rogelberg’s insights stem from over 150 peer-reviewed publications, National Science Foundation-funded studies, and advisory roles for Fortune 500 companies like Google, Amazon, and Bank of America.
His bestselling book The Surprising Science of Meetings (2019) was hailed by the Washington Post as the “#1 leadership book to watch” and featured on CBS This Morning and NPR.
Recognized with the Humboldt Award and the Society for Industrial and Organizational Psychology’s Humanitarian Award, Rogelberg combines academic rigor with practical strategies. His frameworks are implemented globally by institutions ranging from the United Nations to Warner Brothers, establishing him as the foremost authority on optimizing workplace interactions.
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关于本书的常见问题
Glad We Met by Steven G. Rogelberg provides a research-backed framework for transforming one-on-one meetings into powerful tools for leadership, employee development, and organizational success. It combines behavioral science with actionable strategies for structuring agendas, fostering trust, and addressing common pitfalls like wasted time or unproductive conversations. The book emphasizes active listening, psychological safety, and aligning meetings with core workplace values.
This book is essential for managers, team leaders, HR professionals, and anyone seeking to improve workplace communication. It’s particularly valuable for those managing hybrid/remote teams or addressing low morale. Rogelberg’s insights also benefit employees aiming to elevate their participation in 1:1s. However, readers note it’s most effective when applied after gaining some management experience.
Yes—the book is praised for its practicality and transformative approach. Readers call it a “manifesto for human connection at work,” offering tools to turn routine check-ins into catalysts for engagement and productivity. Its structured methods for agenda-setting, feedback loops, and empathy-building make it a standout resource in leadership development.
Rogelberg advocates:
- Co-created agendas to ensure mutual ownership of topics
- Active listening to uncover unspoken concerns
- Progress-focused follow-ups to maintain momentum
- Flexible time management (e.g., shorter "micro-meetings")
- Psychological safety through vulnerability modeling
These strategies are supported by case studies showing measurable improvements in team performance and retention.
The book identifies solutions for:
- Uneven participation: Techniques to empower quieter employees
- Low accountability: Structured documentation systems
- Time waste: The “55-minute rule” to prevent overruns
- Superficial discussions: Question frameworks to deepen dialogue
Rogelberg argues that well-executed 1:1s can reduce larger team meeting needs by 30-40%.
Rogelberg draws from:
- 15+ years of organizational psychology studies
- Data spanning 50,000+ meetings across industries
- Behavioral experiments on agenda design and feedback timing
- Interviews with leaders at companies like Google and Thrive Global
While both books address meeting efficiency, Glad We Met focuses exclusively on 1:1 dynamics rather than group settings. It provides more personalized tools for relationship-building and includes new frameworks like the “Connection-Progress Matrix” to evaluate meeting impact.
Some readers note the strategies require consistent practice to master, and the depth of psychological concepts might overwhelm new managers. However, these critiques are outweighed by the book’s actionable templates and real-world examples.
Absolutely. The book dedicates a chapter to virtual 1:1 best practices, including:
- Camera positioning for better rapport
- Asynchronous prep tools
- “Virtual watercooler” techniques to maintain personal connections
Case studies show teams applying these methods report 25% higher engagement in distributed setups.
Notable lines include:
- “The 1:1 isn’t your meeting—it’s theirs.”
- “Progress isn’t measured in tasks crossed off, but in trust built.”
- “Every canceled 1:1 whispers ‘You don’t matter.’”
These emphasize Rogelberg’s core philosophy that 1:1s are leadership compassion in action.
Key metrics include:
- Employee-led agenda items (target: 70%+)
- Reduction in recurring issues
- Promotions/retention rates within managed teams
- 360-degree feedback improvements
The book provides a free assessment tool to benchmark and track these indicators.
Pair with:
- Crucial Conversations (conflict resolution)
- Radical Candor (feedback frameworks)
- The Coaching Habit (questioning techniques)
Rogelberg’s work uniquely bridges academic rigor with immediate applicability, making it a cornerstone for modern leadership libraries.

















