Evolve Your Brain book cover

Evolve Your Brain by Joe Dispenza Summary

Evolve Your Brain
Joe Dispenza
4.14 (4412 Reviews)
Psychology
Self-growth
Mindfulness
概述
核心要点
作者
常见问题

Overview of Evolve Your Brain

Discover how your thoughts physically rewire your brain. Endorsed by "What the Bleep" filmmaker William Arntz, this neuroscience revolution reveals the science behind changing habits. Can you really think yourself into a new reality? Neuroplasticity suggests the answer is yes.

Similar books to Evolve Your Brain

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深度解读42分钟

将知识转化为引人入胜、富含实例的见解

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核心要点

1

Rewiring Your Mind: The Neuroscience of Transformation

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Have you ever arrived at your destination with no memory of the drive? This common experience reveals something profound about your brain's capabilities. Your conscious mind was elsewhere while your subconscious expertly navigated traffic, operated pedals, and kept you safe. This phenomenon lies at the heart of Dr. Joe Dispenza's groundbreaking work in "Evolve Your Brain," which explores how our thoughts literally reshape our neural architecture. By understanding the science of neuroplasticity, we gain access to a remarkable power: the ability to consciously rewire our brains and transform our lives from the inside out.

2

The Plastic Brain: Breaking Free from Neural Destiny

3

Your Three-Brain Symphony: Understanding Neural Architecture

4

The Chemistry of Emotions: Breaking the Addiction to Familiar States

5

Mental Rehearsal: Creating Your Future Brain Today

6

From Knowledge to Mastery: The Evolution of Being

7

The Ultimate Power: Conscious Creation

探索你的学习方式
《Evolve Your Brain》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Evolve Your Brain》摘要

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将《Evolve Your Brain》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Evolve Your Brain》精华:11条核心见解

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《Evolve Your Brain》精华:11条核心见解

将《Evolve Your Brain》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《Evolve Your Brain》的启示 - 22分钟故事

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《Evolve Your Brain》的启示 - 22分钟故事

通过生动的故事体验《Evolve Your Brain》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Evolve Your Brain》摘要

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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