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    Emotional Intelligence 2.0 book cover

    Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves Summary

    Emotional Intelligence 2.0
    Travis Bradberry & Jean Greaves
    3.93 (41 Reviews)
    PsychologySelf-growthBusinessRelationship
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    Overview of Emotional Intelligence 2.0

    Emotional Intelligence 2.0 revolutionizes success through four essential EQ skills. Used by 75% of Fortune 500 companies, this bestseller reveals why EQ determines 58% of job performance - more than IQ. Discover the science behind why emotional mastery trumps technical expertise.

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    “

    Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.

    ”
    探索你的学习方式
    《Emotional Intelligence 2.0》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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    热门分类
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
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    ManagementAmerican HistoryWarTradingStoicismAnxietySex
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    核心要点

    1

    Why Smart People Make Dumb Decisions

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    Ever notice how the brilliant colleague who aces every technical challenge somehow manages to alienate the entire team? Or how that friend with average grades seems to glide through life's obstacles with remarkable grace? The difference isn't intelligence-it's something more fundamental. Research tracking over 500,000 people reveals that emotional intelligence accounts for 58% of job performance across all types of work. Those with average IQs outperform high-IQ individuals 70% of the time. Here's the liberating truth: unlike your fixed IQ or stable personality, emotional intelligence can be developed at any age. Your brain possesses neuroplasticity-the ability to forge new pathways through practice, transforming how you handle emotions just as weight training transforms muscles. The question isn't whether you're emotionally intelligent now, but whether you're willing to develop this skill that determines success more than any other factor.

    2

    The Shark in Your Brain

    3

    The Four Pillars That Hold Everything Together

    4

    Seeing Yourself Clearly Without Flinching

    5

    Directing Your Emotional Energy Where It Matters

    6

    Reading Rooms and the People In Them

    7

    Living Your Emotional Intelligence Daily