狗狗的治愈: 我的狗狗如何将我从自我中拯救出来 book cover

狗狗的治愈

我的狗狗如何将我从自我中拯救出来

朱莉·巴顿
4.25(4292 Reviews)

《狗狗的治愈》概述

当严重的抑郁症吞噬了朱莉·巴顿(Julie Barton)的生活时,拯救伴随着四只爪子降临了。《狗狗药方》(Dog Medicine)——一部被翻译成九种语言的《纽约时报》畅销书——揭示了一只金毛猎犬如何完成了心理治疗无法企及的奇迹。谢丽尔·斯瑞德(Cheryl Strayed)称其为“美丽、深情、富有洞察力……你的下一本必读书。”

《狗狗的治愈》核心主题

  • animal assisted recovery
  • sibling abuse trauma
  • clinical depression memoir
  • human-animal bond
  • domestic violence survival

《狗狗的治愈》经典语录

  • The resulting crescent-moon scar on her temple became 'a slow leak that drained me of hope, self-love, and faith.'

  • These words became her internal narrative.

  • College and New York City brought new wounds.

  • You are stupid and weak. You are fat and ugly.

  • I just hate being.

《狗狗的治愈》主要人物

  • Julie BartonThe author and protagonist struggling with trauma
  • ClayJulie's older brother who was abusive to her
  • WillJulie's boyfriend during her time in New York
  • Bunker HillThe golden retriever puppy who aids Julie's healing

关于作者

《狗狗的治愈》作者介绍

Julie Barton 是《纽约时报》畅销书 《狗狗药方:我的狗如何将我从自我中拯救出来》(Dog Medicine: How My Dog Saved Me From Myself) 的作者,她是一位回忆录作家和写作导师,因其对心理健康和韧性的坦诚探索而闻名。

Barton 拥有佛蒙特美术学院的写作硕士学位(M.F.A.)和女性研究硕士学位(M.A.),她将个人创伤与疗愈融入作品中,汲取自她走出抑郁症的亲身经历以及与爱犬之间具有转化力量的情感纽带。她的文章曾发表在 《Brain Child Magazine》《赫芬顿邮报》(The Huffington Post) 以及 《Louisiana Literature》 等文学期刊上,并获得过推崇奖(Pushcart Prize)提名。

Barton 的 Substack 时事通讯 《Glimpse》 提供她各类项目的最新动态,包括她的儿童读物 《Vixen: A Reindeer Tale》。她在全球范围内教授写作工作坊,帮助他人创作具有意义和康复价值的叙事。《狗狗药方》 已被翻译成七种语言,一经出版便成为畅销书,至今仍是读者应对心理健康挑战的重要参考。

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