Anxious Kids, Anxious Parents book cover

Anxious Kids, Anxious Parents by R. Reid Wilson Summary

Anxious Kids, Anxious Parents
R. Reid Wilson
4.09 (1081 Reviews)
Psychology
Relationship
Health
Education
概述
核心要点
作者
常见问题

Overview of Anxious Kids, Anxious Parents

Breaking the cycle of anxiety isn't coddling kids - it's teaching courage. With over 7,700 Goodreads saves, this counterintuitive guide shows parents how their own anxious behaviors might be fueling their child's fears. Ready to raise independent kids who embrace uncertainty?

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核心要点

1

When Fear Becomes the Family Boss

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Your daughter suddenly refuses to attend her best friend's birthday party. Your son develops mysterious stomachaches every Sunday night. Your once-adventurous child now needs your presence for everything from bedtime to school drop-off. Sound familiar? Anxiety has quietly moved into your home, and it's making all the decisions. Here's the twist that catches most families off guard: those loving responses you're offering-the endless reassurances, the accommodations, the protective buffers-are actually feeding the very monster you're trying to defeat. The path out isn't what our instincts tell us. It's not about creating a worry-free world for our children. It's about teaching them to dance with discomfort on purpose.

2

The Worry Trap: Why Comfort Backfires

3

Born Worried or Taught to Fear?

4

When Sensitivity Collides With Modern Chaos

5

Teaching Children to Boss Worry Around

6

The Counterintuitive Solution: Seeking Discomfort

7

Your Child's Path to Courage

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《Anxious Kids, Anxious Parents》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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